COMMIT TO GET FIT & LEAN FOR DEC 5, 2010

Good Morning,

I am up early for you know what. The girl that was sick on Wed wants to punch 2 90 mins workouts this weekend. We did one yesterday, now another today. Then I have the kids Christmas party here from 12-2...after that another training session! So, today I will be kept busy again. I am hoping to get my own workout in when I get home from her house at 9:30'ish. Yesterday ended up being a rest day. I don't remember when my last one was but I know it wasn't that long ago.

DH bought our real tree yesterday and its not the nicest tress he has ever brought home. You can't really tell what they look like when they are wrapped up but this one is thicker on one side then the other, which makes it look squish. I managed to put the lights on it....and that's about it! LOL

Belinda** sounds like you had a fun day shopping! I haven't shopped good in a long time. Most of the gifts I have picked up have been in dribs and drabs. Crunch time is coming soon though.

Melissa** Hope you calve doesn't give you to much grief. I have something going on with my knee when I run outside and I think its all linked to this tightness I am feeling in my hip. It doesn't "hurt" I just know its there.

Ameila** Soooo your gonna have fun training another dog! LOL And during the busiest time of the year?? LOL Is that your third one?

Helene** No MORE GUEST!? Im sure someone will be back in jan! LOL My dad says that he is retiring so who knows. I have my doubts that he is but its time for him to. After that, our hotel should be pretty vacant.

O.k...I may bbl!

Lori:)
 
Hi all. Sorry I've been MIA. Things have been insane around here. i have not worked out in three days and my eating has been crappy (think pizza). So today I am getting back on the horse with Body Max 2. i figure I can jumpstart my way back. LOL.

BBL for personals.

Kristin
 
Hi everyone,

Wow this thread is so quiet lately. I guess December is a busy month for everyone.

Belinda: Hope you worked your legs good :D and your abs :eek:. Did you get anything good with all the shopping?

Cookie: I don't have any guests until March. There are always the unplanned ones though. I can't imagine having a foreign exchange student here though. I guess maybe I will when the kids are older. Are you staying away from the cookies this season?

Kristin: I did a chunk of BM2 as well this morning. I had forgotten it was on 8" and after yesterday's legs workout it was hard. And I only did the step combos. :eek:. I was thinking that being a cardio queen, you really need to get Imax3. ;)

Lori: I'm not quite sure why your dad being retired would effect your count of guests. Kind of cool you have family nearby though. And did you see, I got no guests "planned" until March. There's always the unplanned ones but it shouldn't be too much.

Iris: Mighty quiet ;) Hope you are doing good.

Melissa: How is your calf doing today? Can you get the doctor to sign you out of the whole until after Xmas :p ? They would flip a fuse. Would be funny. By the way, that was the best and simplest chocolate mousse (with Eggland's best eggs, Cathe would have been proud :p ). All that was in there was 200g chocolate (directly from France) and 6 eggs. No sugar or anything else. Yummy. I really have to stop thinking about food all the time..... LOL

Hi to Trish, Deb and Amelia!

So this morning.... BM2 step combos (man those still get my HR up) then 2/3 of disc 31 for shoulders biceps and triceps. Since I'm doing 2 full UB ( and 2 full LB) per week, I think that's enough.

Question for the PT ladies: Why is it that we don't get as many DOMS when we train twice a week versus once a week? Even when we really push it.

Have a great day everyone.
 
Evening!
Belinda, how much more snow? Shouldn't there be a limit? Or, do you like it? When do your children arrive?
Amelia, how did you manage today? Bet you are sleeping good. That is, unless the new puppy is waking you up.
Helene, could the break in bookings be due to our wonderful winter weather we get? I did have a few cookies today, but am definitely not being as bad as in the past. Had a wedding shower to attend today and was really good there. Actually could have been wearing a halo, but then finished baking up some dough I had made and did eat a few.
Iris, hope everything is great.
Deb, how are you doing? Did you get a chance to relax this weekend?
Trish, did you get your car back? Have you started shopping?
Lori, you took a rest day?! Feeling okay? I'm sure your body thanks you. We put up our tree today and my dh put the lights on it. We're only putting up one, since last year the cat climbed in the one in the big room and knocked it over. We can close off our living room.
Kristin, bm2 is so long, I haven't done it in a long time. Don't you feel better having done a workout?
Melissa, how's the best marketer?
Did a Mindy Mylrea circuit wo, great for cardio so/so on the fun factor. Tomorrow going to start the Dec rotation.
Got to go watch Home Alone 2. I love that movie.
Cookie
 
Good evening,

Cookie - we got 2 more in. since last night. I think we reached our limit! Glad you had fun with Mindy Mylrea circuit wo today.
 
Lori - didn't know you had weekend sessions too? Have fun at the x-mas party today.

Kirstin - awesome job with LIC today.

Helene - I worked my legs good, lol! Nice job, on BM2 today. Do you do 2 full body workouts a week?

Good night, girls!
 
 
 
 

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