Commit to get FIT and LEAN...Thursday!

[gidget1978]

Good Morning Girls!

Made a very bad choice and stayed up waaay to late last night watching a movie! DS woke up just before the movie was over so I had to sleep with him, until I woke up around 6'ish....then I moved out into my own bed for a while. Then the sweet sound of "mommy" woke me up at 7! I got up and when I looked he was gone back to sleep! So I am up anyway!

I just wanted to get us started. Ill read yesterday's thread...then I will return!

Lori

 

[Pinny150]

Good Morning Ladies

Today is Disc 30, Bi/Tri/Shoulders. Normally I take a rest day after a double, but I'm gonna skip my rest day this week and workout cardio the next two days in case I end up taking Monday as a rest day.

DG came in yesterday morning, in and out, not a word. That's how it's been, and I have hardly seen him anyways. He hasn't been around. So just when I think I'm in the clear and it's over and we can both move on from this, here he comes in like a tornado later in the afternoon. Marches right up to the service bar and gets in my face to ask me what I've been doing. I said " no...what have YOU been doing...that's the real question." So of course we went back and forth, he wanted to know what I heard, and not believe his friends, they just make up stuff, etc etc. I told him whether it's true or whether its not, I didn't want any part of it. And then I said I didn't care what he does, just leave me out of it. He got mad and left. And came back. Twice. He lurked until Annie left, and then I only had one person at the bar, and he made his move again. And it started all over. I was exhausted. And then threw it in my face that it wasnt' fair he couldn't get a hold of me *I refused to give him my number after he lost it*. I said "and why do you think I did that????" I said, until you can tell me why you won't let this go (which he really hasn't), then stay out of my face. Then he got mad again, said I ruin everything, and left. So now, I probably have another week of peace until this happens all over again. Now I ran out of time for personals...but I will try...lol

Lori- We posted at the same time yesterday I think. Are you feeling better? I don't think I've ever heard of post race blues, but I could see how that could happen!

Amelia- Nice workout yesterday!! Forget the Braves.....................lol

Deb- Yeah you're right about starting fresh at a new gym. And yeah I'm gonna try and swing both for awhile. But I'd be happy to leave OTB just to concentrate and get my career off the ground, even if it meant measely paychecks for a month. The benefit of being single and anti-social is that I save money for things like this. Hysterical about the fist fight at your class!!! Omg! People are unbelievable......................... I don't blame you for leaving!

Trish- Great job with ME! One of my hardest to get through........low pulses and leg presses.....almost as nasty as sugar free creamer....lol I start Monday at the gym. I'm so scared................

Helene- You been checking in on BFFM? How's it going so far?? How are you tracking your nutrients and macros and stuff? I'm using fitday...even though I'm sure there's better out there.

Okkkk off to work off some steam! BBL

 

[Cookie57]

Morning!
Sorry I didn't get here last night - came in at 10 and just crashed.
Belinda, hope you're well on your way to a complete recovery. Take it easy.
Amelia, lol at you and Iris re the Braves. Feel so bad for that pitcher who almost had a perfect game - can't imagine how he or the ref are feeling. Low ends are just mean.
Lori, I agree with your bil - take at least a few days off. Don't have the Gin Miller but do have the others. Let us know what you think of them.
Deb, isn't it amazing how people act? Wonder if the club can kick out people for such behavior? Maybe it is a good thing you moved out of the way. Sounds like that one needed to kick and box out some frustration.
Iris, thing Deb had a good point yesterday about starting in a new place without other trainers. DG doesn't seem to worth the drama that comes with him. So who's the new D? The 11th is good. Where can we go that will let us all be okay on BFFM?
Trish, glute doms? Good thing I don't remember how many low ends so does after all those steps up in that dvd - otherwise I probably wouldn't pull it out. Did you eldest dd get back into doing Pilates?
Helene, how's bffm going? My eating yesterday was pretty good - I was in and out of seven buildings so I didn't have much time to eat and the car was so hot and didn't have a chance to cool off in between stops that I got a headache - sure helped my resolve. Now today's another story. Retirement party tonight.
Oops, now I'm late to leave. Have a good day everyone!
Cookie

 

[helened]

Morning!

I am so unbelievably bad with personals lately Sorry girls.

Did AS this morning. Unbelievable, 440 calories in 45 minutes. That's insane! And to think I was going to do MIC but got going too late....

BFFM is going great. I have incredible motivation at the moment. It's awesome.

Iris & Cookie: We can stay on track if we eat at my place and hang out. Is it too far for you Cookie. I'm at exit 8A on the Northway. Would you shoot back over on over on Route 7.

Sorry, gotta go......I must get lots of work done.......

 

[bayerngirl]

Good morning ladies,
I had an ENT appointment yesterday, I was bleeding out of my ear at the doctor’s office. You would think after all that antibiotics I was taking in the hospital and still taking my ears/sinus would be gone? In the hospital I was on 1000 ml antibiotics/IV, 3 times a day plus I had to take oral antibiotics 3 x a day. I am taking Augmentin 875- 125 twice a day and I am still not 100% better, WTH? I have to see the ENT doctor again on Monday! Now the ENT is afraid I will get another fungus infection in my ear since I am taking so much antibiotics since last Wednesday. I hope we can fly out on the 9th?
DH and I are in Jacksonville FL right on the beach. We took a 3 mile walk last night. I woke up this morning and my throat is hurting, Go figure!
I can’t find my running shoes; I think we left them in the hospital? I need to call them today. I need a good run/workout soon. I am so stressed out. I can’t believe my ears/ sinus is causing me so much trouble. This was my worst ear/ sinus infection ever. The ENT doctor believes the drops I was putting in my ears for the fungus caused all of this. He doesn’t believe I had a fungus infection. I have to wait until I get back to Germany my German ENT should know what infection I had? He was testing it just the day I flew to the US, unfortunately we went on vacation too.

Nice job on your workouts, girls! Keep up the good work! I will be back tonight!

 

[punka274]

Morning

My DVR isn't acting right...i recorded a few shows last night and this morning there is nothing on it stupid &%*~ thing I will have to call about it today...argh

Today will be legs & glutes. Im not too excited about working my legs right now, there still sore from mm the other day. But i will stick to my rotation and quit the pity party

Debbie-I will have to check out that danskin pilate bar...i love danskin products, i have a lot of there workout clothes. on your gym story yesterday, i can't believe there was two grown people actually having a fist fight over a space in a class...wow! Thats crazy!

Iris-Maybe you won't have to put up with DG much longer when you start your new career! Im sorry he's stressing you out so much...sounds like a real jerk, why can't he just move on? Sounds like your ready too. Oh and forget the Braves? That's just crazy talk they swept the phillies yesteday (and the pirates before that)

Belinda-Your in my thoughts! I hope you feel better soon and can get off of all those antibiotics. I can't even imagine how stressful it must be.

Trish-Awesome job on your workout!!! Whats on tabs for today?

Cookie-I can't believe how hot it is and the summer has just begun. Have a good day today.

Helene-Glad to hear you feeling good with BFFM. Nice workout this morning too!That is some calorie burn!

Lori-Maybe you can get a nap in today...hope you feel better.

 

[DebD]

Hi girls,

I took a spin class this morning before heading out to work and it was a busy day but I wanted to take Friday off because we have a wedding on Saturday.

Belinda - I feel so bad for you it must be frustrating to be going through everything your are . . . sending healing vibes your way

Lori - Are you enjoying your rest days Did you get major DOMS from the race?

Iris - I guess DG is never going to give up but at least you have a free week It looks like your almost finished with Meso 3.

Cookie - It's brutal getting in and out of the car on days like today It's funny I was going to eat in my car today but realized it would be like a sauna so decided to eat on a bench in the mall.

Helene - You maybe missing personals but your getting in your workouts

Amelia -I think you would like it. My DVR used to hold more shows but for some reason won't anymore maybe I should call too.

Trish - How are you?

Good night