** Commit to get FIT and LEAN....THURSDAY **

[gidget1978]

Good Morning Hotties!!

I had 8 hrs of sleep of sleep last night but it only feels like I had 3! Im waiting for my STRONGER coffee to kick in and then I should be A O.K! I may even have 2 cups today

We took DD out for wings last night. I ended up having a drink,3 wings,a couple of onion rings and of course a taste of DD's dessert! I have to admit,I didn't feel one bit bad.

Todays workout was suppose to be a run outside with my running partner but its not very nice out. Its warm but wet! If my SIL is home I will see if she wants to watch him

Ameila** Hope you are feeling better today!

Trish** I was like that last summer. I just got out of checking in b.c I was so busy and then I lost my motivation to check in...I am back into the swing of things now though.

Cookie** Yes, I am the queen of laundry. I bet there is another load for me to do here now if I set my mind to it. Im not doing it though! My mom asked me one time if I swept in under DD's bed and I said " no, I don't want to do laundry today" Lord only knows how much clothes is under there!

BBL!
Lori

 

[Pinny150]

Good Morning Ladies.

Today will be a run and hopefully I will have time to work on the step routine I'm going to do.............I'm thinking 4DS HIS...I think I've settled on that. Yesterday was MM....had an ok workout...and the other day I did 4DS Upper Body not Total Body(that's the one that is 100 and something minutes)

Amelia- I hear ya on starting to get sick....I am fighting it like crazy! I can't be around my mother if I get sick...........but it's going around, and where I work the guys come in SICK..one guy came in and he had the freakin' flu...I was so pissed. I hope you feel better soon!

Lori- Love PUB.....that workout if I do it regularly, gets me the most results...I don't know why I don't do it all the time...lol

Cookie- LOL @ "stuck in a plank"....that's hysterical I needed that laugh! I'm working on getting some outfits together....need a good website, though..I actually bought a great top from Walmart the other day...it looks great! Ordered a pair of short from Champion..they look great...but it's just so expensive! Do you have STS? that is the '09 Rotation. I've never done Amy Bento.....only Cathe...I dont know if I could venture out! I decided to change my rotation from doing heavy to doing 3 days cardio/1 UB/1LB/1 Total Body.

Deb- I'm sorry about your MIL.......and I know how you feel about siblings being in denial or just plain being idle about it..... I hope everything is ok.

Trish- I've been where you are not checking in. No worries.... miss ya, though!! What workout did you do today??

Ok ...off to run, work, mom's, rehearsal, yoga...in that exact order..lol Have a great day!

 

[DebD]

Good morning girls,

I'm taking a total body weight class at the gym today. I never did do a workout yesterday I doing another hershey kiss demo . . . my last demo because my other job is getting so busy. So much merchandise is being shipped to the stores

Lori - 8 hours sleep I bet you get a great workout in today

Amelia - Maybe allergies again?

Iris - Looks like your getting a lot of workouts in before the roadtrip

Cookie - Too funny about the outfits . . . I hope we can go next year.

Trish - You made me laugh to about not being stuck in a plank

Hi Belinda & Helene - if you girls are out there.

BBL, have a great day

 

[punka274]

Hey guys...im taking dayquil and it seems to be helping. I went to bed at 9pm last night. I was soooooo tired and my head was killing me.

I made myself go to the park this morning and walk for 45mins. I was actually suprised to see that i burned 340cals..not bad. Thats all im doing today. Besides the regular house chores(blah)

Lori-Enjoy your run today...

Iris-the flu? Oh no..i would of been pissed too. I hope you don't get it.

Debbie-im not sure if its allergies this time, my nose is constantly running and my head hurts. Im feeling better after taking dayquil though...enjoy your full body weight class!

Belinda,how are you doing this morning?

Hey to Trish,Cookie and Helened! Have a good day girls...

 

[Cookie57]

'Evening!
Lori, LOL at what's under your DD's bed. One of the wonderful things about my sons moving out was discovering there was a rug in those rooms. Honestly, even with numerous dressers and closets, it seemed every piece of clothing just went on the floor. I stopped doing their laundry at age 12 'cause they would mix up the clean with the dirty!!! All I can tell my DIL and any future ones is I did try to teach them but they're slobs.
Amelia, hope you feel better. My allergies have been bad the past few days, but I think I've aggravated the situation by not drinking as much water lately. Hope the sleep and walk helped. Good idea on taking it easier today. Have things dried up down there?
Deb, was it hard to resist the kisses? For me, if I had one, I've have eaten them all. Absolutely no self-control. That sounds good for the economy if the stores are having so much stuff shipped to them.
Iris, thanks for boosting our economy. Have you tried TJMax or Marshalls for outfits? I stopped in Target the other day, and they had some. Always willing to help others be patriotic. I do have STS, which I really, really liked. Felt so accomplished when it was done, so I'll have to go check out the rotation. Thanks. Oh, and some of Amy's I like, but Cathe's by far my fav. IMO, the only other one who comes close for cardio intensity is Mindy, but she is rather annoying. Now that I wo in the basement, I hate it when my DH is doing his NordicTrak down there. He always makes me feel so guilty if I don't do a Cathe - teases that I'm being unfaithful.
Trish, TG you got out of that plank! Sorry I was being selfish; I just like to know that my friends are okay. Glad you're doing good. I was so good all day today and then once again! in the rush of getting settled in the house afterwork I went straight down hill. And it wasn't carrots or celery I ate either.
Belinda, hope things are getting better for you.
Helene, please go on a wild ride for me.
Did Push/Pull this morning. I like how short this one is, but still gets everything in. Was thinking of doing a short wo this evening to destress from another wonderful day of work, but now I hear the couch calling me. I'll have to go answer its call.
Cookie