Commit to Get Fit and Lean- Saturday, March 13th

[Pinny150]

Good Morning Ladies

I do recall Belinda being away from her desk this morning.

So do you want the good news or bad news first?

Good News---- one more week...thank god!

Bad News-----I broke it off with DB.... Because I'm a jerk. The nutrition is way too intense this week, my moods are all over the place, I'm an emotional, insecure wreck nut job freak show ....*sigh*. Ok it's not THAT bad, but I see it going there, so I ended it. Done. Because I'm a jerk...as DG always said.

Going to the gym today...some Legs, some abs, some cardio, some Chest/Tri's, and hopefully be showered and out of there by the time DB shows up. fml.

Ok...I'll bbl with personals...

 

[bayerngirl]

Good morning Iris and all who follows today,

Iris - thanks for starting us off this morning Sorry, about DB have fun at the gym today.

I am back from Nuernberg. We had so much fun yesterday and this morning. Was nice seeing my sisters again, haven't seen them in almost 3 month

No workout yesterday and my eating was bad Oh well! Will get my cardio and a ab workout in today. I think DH wants to go to the gym later this afternoon.

I will be back to report my workout and catch up on personals.

Have a great workout/rest day or whatever you do today! BBL!

 

[dr.mel_PT]

Morning ladies! Did everyone remember to set their clocks ahead? UGH I hate doing it

I had a little too much fun at the parade yesterday. It was such a good time though and I met a lot of really fun people. Drank a little too much, so I'm SO glad I took the train instead of driving in. I have a little bit of a headache today

I might do MMA Fusion or some kind of step workout, not sure yet...but it will be cardio. I start Meso 2 tomorrow WOOHOO!!!

Helene, nope I'm not going anywhere for spring break...I just got my dentist bill for my cleaning and with Vegas coming I don't have much $$ left over to go anywhere. I'm so glad your bro and his family are doing ok! What a relief. You're not too old for F21! They have stuff for everyone and you can't beat the accessories. That step/med ball WO sounds interesting.

Kristin, that really makes me sad/angry about all the crap that's going on with our schools. It's scary. This country is out of control IMO and the greed of the people in charge is really nauseating. They don't realize that they are ruining this place for the future generations, then again I'm sure they don't care.

Amelia, you have the mutant cold too?! Mine is just going away now. I'm still a little stuffy when I wake up but other than that I think I might be 100% better this week!

Cookie, LOL @ the intoxicated people. There were a ton of them at the parade. Some girl was falling down when we got there...at 1PM!

Aww Iris, I'm sorry to hear about DB Do you think once the show is over you will give it another shot? I'm sure if you wanted to he would understand. You must feel so relieved that this thing is almost over! So when are you signing up for the next one

Belinda, sounds like you had a great weekend! That's good that you got to see your sister Have a great workout!

Trish, how have you been?

Lori, what are your plans for today?

 

[jnka825]

hi all! I did not work out yesterday. talk about taking the STS rest week to the extreme. I feel so freakin' guilty for not working out at least three days this last week. I am beating myself up about it. We went to the city for my friend's daughter's birthday party and by the time we got home, put the kids down, I fell asleep . Today will definitely be Cardio Fusion. Tomorrow I start MESO 3!!!!!! SO psyched about that.

Iris- Well, the real countdown begins, huh? You are almost there, girl! . As for DB, that's too bad.

Melissa- Yea on Meso 2 tomorrow. Work is getting depressing right now. I am focusing on the fact that I am lucky enough to be in a position to weather this storm for the next for years. It is going to be one hell of a storm though.

Belinda- Glad you had a great time last night.

BBL,
Kristin

 

[DebD]

Hi everyone,

We were back late on Friday, after exiting the airport we fall into a pothole & one of our tires went flat, DH was changing it on a ramp which was so dangerous but thank god a tractor trailer pulled up behind us and gave us light and blocked anyone from hitting us.

The week with my son was intense & emotional. I thought the program was excellent, except for the homework We did various role playing, they blind folded us and put us in a maze it turns out the only way out was if you asked for help (needless to say I was one of the last one's out), the final day we each took turns sitting in the middle with our loved ones and saying how we felt, our regrets, needs & appreciation of them. DH lost it and felt but I told him that it's a good thing. I lost it big time hearing someone else's story It was amazing that there was such a wide range of ages in the group. It reminded me of our group in some ways, trusting our feelings with stangers and healing.

Yesterday I did part of Jari Love Bootcamp but did not like it so I switched to KPC. Today it's Butts & Gutts.

Belinda - I hope Browler feels better. Happy to hear you had a good time with your sisters

Iris - The last couple of weeks sound so intense for you . . . but it will be so worth it . . . and stop worrying so much . . . you will do great. Maybe after this is all done you could have a talk with DB and explain that you just needed time.

Melissa - I used my extra hour to sleep usually I don't but I sure needed it. Do you have off this week for spring break?

Kristin - It must be so hard for you at work (((HUGS))). I dread opening the newspaper these days.

Cookie - You jinxed yourself . . . hopefully your ankle feels better.

Helene - Sorry your family is a part of the Japan situation It's so sad. So funny about DD falling asleep at the skate park, well at least she'll be prepared for the lost hour today.

Lori - I see your going on vacation soon VS stores don't sell clothing some Pink casual clothing but not much.

Trish - Just found out that Willowbrook Mall is closed because of flooding. I was supposed to do a set-up there tomorrow. Is the flooding affecting you?

Amelia - We met my nephew & his gf for dinner in Nashville and she works for a store bakery too and said the same thing as you about the other workers. She said she keeps to one friend and avoids the others but she does enjoy the work.

Enjoy the rest of the weekend

 

[helened]

Morning all,

Belinda: How is Bowler doing today? I hope that you are having a nice weekend and that the weather is starting to be nicer in Germany.

Deb: Glad to see that you are back. Ugh on the car tire. I am amazed at how strong your family sounds with all this. I have come to the conclusion that I don't like the Jari Love workouts. Can't love them all, right?

Iris: I am the only one who wants to come and kick you in the hiney? Did you get your eats for the last week? Are you allowed to eat anything?

Kristin: News are depressing at the moment. Someone point out happy stories to me instead.

Cookie: How is your ankle today? You must have jinxed me too because I fell off my step yesterday. I thought I had twisted my ankle but made sure to move it tons right away and I'm good. Too funny about your visiting student and the parade. I have a lot of colleagues from Ireland. One of them complains that he has lost his tolerance and that he can't keep up with his parents' drinking when they come visit.

Melissa: Well do enjoy your week off. Did I tell you you were no fun since you couldn't entertain us with the hole anymore? Just kidding. Enjoy your week off.

Hi to everyone else!

Oh, and I want my hour back!

Have a great Sunday everyone. Maybe I'll take a nap.

 

[jnka825]

Evening all. Today's workout was completed earlier today. I did Cardio Fusion and no equip abs from Ab circuits. It felt good to get a good sweat out. Getting ready for Celebrity Apprentice with DH.

Helene- the news is quite depressing these days. I had not had the televison on all weekend and I cannot believe what is going in Japan with the nuclear plants. Terrible!

Deb- The week sounds like an emotional rollercoaster. It sounds so tough, but you went and you did it. Good for you. i know some people would rather put blinders on and not see and face a problem with addiction with a loved one. I finally told my cousin (the alcoholic) how I felt. It did nothign to change her behavior, but at least I got it out there and tried to help her. you guys here helped me get the gets to say something too.

Tomorrow is Monday. Start of a new week. I am starting a new unit and I am just going to focus on my students and teaching. I vow to not get in on the crazy gossip tha tI am sure will be flying around the building. it only upsets me and then makes it harder to do my job well.

Night all,
Kristin

 

[bayerngirl]

Good evening,

This evening I did KCM Step - Boxing, loved the workout! Her cuing on the other hand, drove me nuts! I think, this one will take me a few times to get the footwork down.

Cookie - that's what the vet thinks too, that he has twitches in this sleep? I hope so! Thanks for making me feel better. I still don't have my Bosu workouts? Hope they come next week? Glad you enjoy them so much. Sorry to hear about your ankle, keep resting it!

Helene - I am so realieved to hear your brother and his family are ok. Oh no, on the step. Glad you enjoy Tracy's workouts.

Amelia - sorry, you are still feeling like crap. Hope the meds will help soon.

Kirstin - yeah, your husband is back! Don't feel guilty for not working out this week, it's your recovery week! I can't wait to start M3, enjoy it. Good job on CF/abs today.

Melissa - smart girl, taking the train! Glad you had fun. How was your workout today?

Iris - nice workouts this weekend, girl! Sounds like you had a lot of fun at the mall, good for you!
　
Debbie - glad you back, girl! Sorry about the car tire and the stress you had this week! Your son and your family will be in my prayers. You all get through is (((HUGS))) Hope you had fun with B&G today.

Where is Lori?

I think I caught up with personals!

Good night ladies and awesome job this week