gidget1978
Cathlete
Good Morning!
Where is Belinda???? Im going to check out yesterdays thread and I will return
Lori
Where is Belinda???? Im going to check out yesterdays thread and I will return
Lori
** Commit to get FIT And LEAN ....MONDAY **
- Thread starter gidget1978
- Start date
gidget1978
Cathlete
Okey dokey....
I wasn't around at all yesterday. I went out with the girls on sat night and DS went for his first sleepover at his grandparents of course, and that went well. DH and I slept until 10:30, went out for breakfast, then housework and then we went to a friends house for dinner. I threw around the idea of doing STS bic and back last night but I didn't do it. I was tooo lazy. I was a good girl on Sat night though, I didn't drink that much.
So yesterday was a rest day b/c Sat was a long run. I should probably be working on speed right now with the upcoming race. I set my alarm this a.m to go for a run but its raining out and who wants to head out in that??? Its almost 9 and i am still the only one up!!! I love having ME time first thing in the day.
Belinda** So where are you?? Is your son still visiting?
Ameila** Glad to hear you had a good time with the kiddies. DS did not like the fireworks from Canada day. He ran into his grandparents house, went as far as he could from the fireworks and wanted his shoes off. This kid never wants his shoes off b/c as long as he as shoes on , that means he may get outside!
Cookie** Did you get your workout in?
Deb** Yeah, I read yesterday that you should change your sneaks ever 500-800 kms. I should start writing down my mileage so I will know. I usually only change my sneaks twice a yr. Glad to hear you had a good time with the family.
Iris** are you back to work today?
Is that everyone? I will check back later. I am going to my parents house for a couple of days b/c I am not back to work until Fri night I will check in from out there though but my day today with consist of working out and getting bags packed!
Lori
I wasn't around at all yesterday. I went out with the girls on sat night and DS went for his first sleepover
at his grandparents of course, and that went well. DH and I slept until 10:30, went out for breakfast, then housework and then we went to a friends house for dinner. I threw around the idea of doing STS bic and back last night but I didn't do it. I was tooo lazy. I was a good girl on Sat night though, I didn't drink that much.So yesterday was a rest day b/c Sat was a long run. I should probably be working on speed right now with the upcoming race. I set my alarm this a.m to go for a run but its raining out and who wants to head out in that??? Its almost 9 and i am still the only one up!!! I love having ME time first thing in the day.
Belinda** So where are you??
Is your son still visiting?Ameila** Glad to hear you had a good time with the kiddies. DS did not like the fireworks from Canada day. He ran into his grandparents house, went as far as he could from the fireworks and wanted his shoes off. This kid never wants his shoes off b/c as long as he as shoes on , that means he may get outside!
Cookie** Did you get your workout in?
Deb** Yeah, I read yesterday that you should change your sneaks ever 500-800 kms. I should start writing down my mileage so I will know. I usually only change my sneaks twice a yr. Glad to hear you had a good time with the family.
Iris** are you back to work today?
Is that everyone? I will check back later. I am going to my parents house for a couple of days b/c I am not back to work until Fri night
I will check in from out there though but my day today with consist of working out and getting bags packed!Lori
punka274
Cathlete
Good Morning
Today is cardio coach volume 5. I got my workout in yesterday, did 4ds back and biceps then some pilates. I felt like a rollie pollie on the floor while doing pilates it was fun,i will do it twice a week and see what kind of results i get in the core area..
back on track with the eating as of yesterday, i didn't eat terrible last week,just alot of salty foods and now im paying for it, i feel so bloated
Lori-sounds like your DS had fun at his grandparents! gotta love those grandparents The kids visited theres friday night and stayed until 4pm on saturday...it was very nice.
bbl
Today is cardio coach volume 5. I got my workout in yesterday, did 4ds back and biceps then some pilates. I felt like a rollie pollie on the floor while doing pilates
it was fun,i will do it twice a week and see what kind of results i get in the core area..back on track with the eating as of yesterday, i didn't eat terrible last week,just alot of salty foods and now im paying for it, i feel so bloated
Lori-sounds like your DS had fun at his grandparents! gotta love those grandparents
The kids visited theres friday night and stayed until 4pm on saturday...it was very nice. bbl
Pinny150
Cathlete
Good Morning Ladies
Today will be PS Chest/Tri's/Shoulders....I'm kind of glad it will be a shorter workout...it is 10 and I woke up a half hour ago!! I never sleep this late....I needed it I think....
Lori- great job on all your runs, girl! I do work tonight (unfortunately..Monday's are my least fave shift!!)...so how's your job going?? How's that young girl that works with you that you love so much?? lol
Amelia- Have fun w/ CC!!
Hello to Belinda, Trish, Deb, Cookie
BBL
Today will be PS Chest/Tri's/Shoulders....I'm kind of glad it will be a shorter workout...it is 10 and I woke up a half hour ago!! I never sleep this late....I needed it I think....
Lori- great job on all your runs, girl! I do work tonight (unfortunately..Monday's are my least fave shift!!)...so how's your job going?? How's that young girl that works with you that you love so much?? lol
Amelia- Have fun w/ CC!!
Hello to Belinda, Trish, Deb, Cookie
BBL
'Morning!
Wonder if Belinda is off sightseeing with her son...
Lori, glad you had some time with just you and the DH, but couldn't you have thought of something else to d than housework?... JK That's so cute how your DS took off his shoes. Yes, got yesterday's in and already did today's wo.
Amelia, glad you're enjoying pilates. I think that and kickboxing really work the core good. I should get my CC out and use them. Know the dogs would love a walk. Maybe this evening.
Iris, good morning Sleepy Head! You must have needed it, especially with all the stress you've been under. Why is Monday your least fav night to work?
Deb, what do you have on tap for today?
Trish, are you back yet or still visiting relatives?
Did KCM's Cardio Kickboxing and feel good. Now if I could only figure out this project I have to work on...
Cookie
Wonder if Belinda is off sightseeing with her son...
Lori, glad you had some time with just you and the DH, but couldn't you have thought of something else to d than housework?... JK That's so cute how your DS took off his shoes. Yes, got yesterday's in and already did today's wo.
Amelia, glad you're enjoying pilates. I think that and kickboxing really work the core good. I should get my CC out and use them. Know the dogs would love a walk. Maybe this evening.
Iris, good morning Sleepy Head! You must have needed it, especially with all the stress you've been under. Why is Monday your least fav night to work?
Deb, what do you have on tap for today?
Trish, are you back yet or still visiting relatives?
Did KCM's Cardio Kickboxing and feel good. Now if I could only figure out this project I have to work on...
Cookie
Pinny150
Cathlete
Hello all again....
Finished with PS and geeeez what a weak workout today I am definitely having an off day!!
Cookie- I am looking for a new Kickbox workout because I love to do it and you've mention KCM a couple of times? I'm assuming you like it?? And Monday's are hell because it's my slowest shift!!
Have a great day everyone!
Finished with PS and geeeez what a weak workout today
I am definitely having an off day!!Cookie- I am looking for a new Kickbox workout because I love to do it and you've mention KCM a couple of times? I'm assuming you like it?? And Monday's are hell because it's my slowest shift!!
Have a great day everyone!
DebD
Cathlete
Good morning girls,
I'm going to do CCV6 today. I'm also going to check out a new gym and see what the price is
Belinda - Not like you to not be the 1st to check-in.
Lori - When I 1st read you post, I thought WOW they are starting kids sleepovers at a young age and realized it was at his grandparents Have fun at your parents house, are you able to run when you are there?
Amelia - I always feel taller after doing pilates and boy do I need the inches Have fun with Sean today!
Iris - It seems like we don't get to sleep in often enough
Cookie - You're checking in early does this mean work is easier this week?
BBL, have a nice day everyone!
I'm going to do CCV6 today. I'm also going to check out a new gym and see what the price is
Belinda - Not like you to not be the 1st to check-in.
Lori - When I 1st read you post, I thought WOW they are starting kids sleepovers at a young age and realized it was at his grandparents
Have fun at your parents house, are you able to run when you are there?Amelia - I always feel taller after doing pilates and boy do I need the inches
Have fun with Sean today!Iris - It seems like we don't get to sleep in often enough
Cookie - You're checking in early does this mean work is easier this week?
BBL, have a nice day everyone!
punka274
Cathlete
workout done..I just love my Cardio coaches
Cookie-I need to walk my dog too, i just get so tired in the eveings,don't feel like doing anything after i sit down. I think i will do some KB tomorrow, thanks for mentioning it
Iris-WTG on your workout, im glad you got some sleep!
Debbie-Have fun with CC V 6, did you find a gym you liked?
Lori-Have fun at your moms house!
hey to Belinda and Trish..have a great day girls!
Cookie-I need to walk my dog too, i just get so tired in the eveings,don't feel like doing anything after i sit down. I think i will do some KB tomorrow, thanks for mentioning it
Iris-WTG on your workout, im glad you got some sleep!
Debbie-Have fun with CC V 6, did you find a gym you liked?
Lori-Have fun at your moms house!
hey to Belinda and Trish..have a great day girls!
Eveniing!
Still no Belinda, huh? Hope everything's fine and she's just too busy to check in.
Lori, enjoy your trip to your parents.
Amelia, always happy to encourage you. Kickboxing, I think, is my favorite cardio. It changes so perhaps I should say at this exact moment in time. What's your favorite one? I didn't get in a dog walk tonight - got home too late, but perhaps I can tomorrow. Did you get one in?
Iris, yep, I love kickboxing! It relieves a lot of stress, works my core so if I'm running tight on time, I can justify skipping abs, and then there's all those jumps and kicks. I do like her Cardio Stepboxing. Her 30 min KB one is good too. Have you tried Amy's KB Surge? That's another good one. Trish got me to get Cardio Kicks, and that's fun but not as intense. I'm always looking for another one. Sort of like my lifelong quest to find the world's best margarita - that way I have to keep trying them all.
Deb, how was the gym? What are features are you looking for? You caught me procrastinating this morning. I have a project to do for work that I am still figuring out, so I was goofing off as my mother would say. How tall are you? I think I'm about 5-2.5. I like to think I'm close to 5-7, since that is nearer than 4-7, but people never fall for it.
Cookie
Still no Belinda, huh? Hope everything's fine and she's just too busy to check in.
Lori, enjoy your trip to your parents.
Amelia, always happy to encourage you. Kickboxing, I think, is my favorite cardio. It changes so perhaps I should say at this exact moment in time. What's your favorite one? I didn't get in a dog walk tonight - got home too late, but perhaps I can tomorrow. Did you get one in?
Iris, yep, I love kickboxing! It relieves a lot of stress, works my core so if I'm running tight on time, I can justify skipping abs, and then there's all those jumps and kicks. I do like her Cardio Stepboxing. Her 30 min KB one is good too. Have you tried Amy's KB Surge? That's another good one. Trish got me to get Cardio Kicks, and that's fun but not as intense. I'm always looking for another one. Sort of like my lifelong quest to find the world's best margarita - that way I have to keep trying them all.
Deb, how was the gym? What are features are you looking for? You caught me procrastinating this morning. I have a project to do for work that I am still figuring out, so I was goofing off as my mother would say. How tall are you? I think I'm about 5-2.5. I like to think I'm close to 5-7, since that is nearer than 4-7, but people never fall for it.
Cookie
gidget1978
Cathlete
Hey Gals!
Just checking in before I go to bed...cause Lord only knows when I will get to check in tomorrow So far so good though. I think DS was just happy to have a change in senery!
I did STS back and bics today (suppose to do last week) and a 65 mins run. It was soooo windy out!
Belinda** Hope you had a good day wherever you were!
Ameila** Good job with the workout. I think I am going to do some cc workouts if I end up taking on that crazy run in Oct again. I couldn't walk for days after doing that race
Iris** Oh...the young PIA had a baby, she doesn't work with us anymore and I highly doubt she will be hired back when the time comes. Actually, she was laid off before she went on mat leave.
I have those off days as well...I had a couple last week actually. It doesn't make you feel very good. Hope you are having a good night at work.
Deb** Did you check out the new gym situation? Do you like going to a gym? I don't think I would like it very much. The gym in our town is more of a social thing I think. I can get some good runs in here cause I will get someone to watch DS while I run some hills!
Cookie** Im sure there were other things DH would have perferred to do other then watch me clean the house Its to bad I had a girls night planned cause it would have been a great night for us to do something together. I bet he is loving the nice quiet house now!!!
Hopefully I will be here in the morning! Good night everyone!!
Lori
Just checking in before I go to bed...cause Lord only knows when I will get to check in tomorrow
So far so good though. I think DS was just happy to have a change in senery!I did STS back and bics today (suppose to do last week) and a 65 mins run. It was soooo windy out!
Belinda** Hope you had a good day wherever you were!
Ameila** Good job with the workout. I think I am going to do some cc workouts if I end up taking on that crazy run in Oct again. I couldn't walk for days after doing that race
Iris** Oh...the young PIA had a baby, she doesn't work with us anymore and I highly doubt she will be hired back when the time comes. Actually, she was laid off before she went on mat leave.
I have those off days as well...I had a couple last week actually. It doesn't make you feel very good. Hope you are having a good night at work.
Deb** Did you check out the new gym situation? Do you like going to a gym? I don't think I would like it very much. The gym in our town is more of a social thing I think. I can get some good runs in here cause I will get someone to watch DS while I run some hills!
Cookie** Im sure there were other things DH would have perferred to do other then watch me clean the house
Its to bad I had a girls night planned cause it would have been a great night for us to do something together. I bet he is loving the nice quiet house now!!!Hopefully I will be here in the morning! Good night everyone!!
Lori