Hi everyone! Sorry I did not check in yesterday. It was a busy day. The tree guys came at 9:30, then we rushe dout to a Yankees signing (Jesus Montero), had dinner with Jessica and her family at Mariano Rivera's restaurant, and then came back home. I did manage to stick to the workout scheduled. I did S & G cardio only premix and TBTUP. Today the rotation called for YM, but I wanted more cardio in so I did CSS. I may do a little yoga tonight if I have time. I have some prep work to do for this week though and we are going bowling with friends, so it might not make it in. I am hooked on Boardwalk Empire and will not miss it for anything. Anyone here watch it?
Helene- SM is my go-to workout when I am not motivated at all. Something I can talk myself into. . . you like the music, it is less than an hour, it is fun. . . these are all things I tell myself. That's great that DH is willing to help keep you in check. It is not easy doing this on your own.
Deb- it is a crazy time ot be over there in Penn State. Such craziness right now. It sickens me. My friend was telling me how he felt that Joe P. should not have been fired. I jumped down his throat. I don't know. I think it is the momma bear instinct in me. I cannot imagine. . .
Belinda- oh no, not those lousy sinus infections again! Well, at least you ahd a good time with DH and Alesia. M3, huh? How many rounds of STS have you done know? I am thinking of doing the STS/LIS rotation in December. Although, I am not sure how dedicated I will be to a rotation that month. It is a crazy time of year!
Cookie- I don't
like working my abs, but I feel like I am not really doing a good workout unless I work my abs, if that makes sense. . .

I don't think I ever do two workouts in a row where both do not have abs in there. If so, I add my own crunches after the stretch. However, my stomach is the one part of my body I have always hated!

It is where I gain the weight and it is always mushy, lol.
Melissa- I am loving this series and Slide and Glide is awesome. Did you get your brother anything good?
Okay, gotta get moving.
Kristin