Commit to get fit and lean for October 27, 2009

[bayerngirl]

Good morning,

I will go to the gym today. I also have an appointment with my PT this afternoon.

Lori, sorry about your little guy, hope you get your workout in today.

Work it, girls! BBL!

 

[punka274]

Good Morning,

Today is a full body weight work, im thinking muscle max. The scale is up so ive got to flush out some water today.I plan on getting in alteast a gallon today.

Have a good workout Belinda! Does your DD feel any better?

BBL

 

[helened]

Morning everyone.

Belinda: enjoy the gym. Is it going to be a TC day? Can't wait to see what carzy calory burn you get today Make sure to let us know how your PT appointment goes.

Amelia: Have fun with MM. Hope you can flush some water out. My scale is way up. I am trying not to let it depress me, but I think i failed last night since I dug into the Halloween candy.....

Did Insanity Pure Cardio this morning. Liked that one.

Hi everybody else.

BBL

 

[Pinny150]

Good Morning Ladies!!!!!!!!!! I'm baccckkkk.......

Didn't have a lot of time to check in, and it looks like I have some catching up to do! The weekend was AWESOME AWESOME AWESOME...I will hopefully have pics up in a day or two. Next year, ladies, plan on going!! No workouts for me for the next MONTH...lol (j/k) My calves are screaming at me still............. ok BBL for personals...I gotta catch up on laundry.

 

[DebD]

Good morning girls,

I ended up going on the TM last night right before bed, not a good idea had trouble falling asleep I hope to get a weight workout in tonight after work. I think I may bring CTX out this week.

Belinda - Have fun at the PT's today (can't get Lori's image out of my mind)

Lori - So did DS get up early since he went to bed so early last night? This weekend we change the clocks and get an extra hour of sleep

Amelia - The water should help. Congrats on you weight lose last week

Helene - I've been hitting the halloween candy too my DS's are too need to make another candy run

Iris - I saw some pictures last night, looks like so much fun. I bet you'll be sore for days.

Cookie - So should we start saving for Daytona It would be great if our group could all go.

Trish - Any plans for the girls for Halloween?

BBL, have a great day everyone

 

[bayerngirl]

Hi girls,

I am done withmy workout, I did CCV! on the TC. I burned 470 cal.
I will be back after my PT. Talke to you later

 

[gidget1978]

Good Morning!

Its still morning! Feelings like I have been up for a while. To get up and workout is one thing but its another to get up and come to work! Blah! DS slept for 13 hours last night! He didn't budge until 8 today. I was so afraid that he was gonna wake up around 4'ish or something! When they got to bed early, anything is possible.

I am hoping to get another body part in tonight and a run. I would soooo love to run outside but it will be dark and its to cold! I think I am going to have a hard time adjusting to running inside. I think I may be cc'ed out!

Last night DH and I were texting back and forth (b/c he was at hockey) he wanted to know if we were gonna have snacks and he wanted me to order a PIZZA and WINGS! I was hungry but not for another meal. Anyway, he thought that I ordered it and I thought that he ordered it so when he came home, no one had actually ordered it! I was sooo releived! LOL We were also going to order cinna sticks, which is pizza dough folded over with cinnamon and butter in the middle , then of course you dip the sticks in icing! Thats what I would have choosen to eat of course! Anyway, went to bed hungry and proud of it!

Belinda** Good job with your workout today. How long is DD with you?

Ameila** Im sure its just water weight you are struggling with. So I was right yesterday about selling the TM wasn't I??? I usually am right you know! Just ask DH! LOL

Iris** Glad to hear you had a awesome trip! Did you attend the Cathe daytona thing? Cause if you did...i soooo did not know that part of it and the only reason I know about it now was b/c I was surfing the site yesterday and seen it. Its beyond me how cathe keeps her family and business life it tack! She is one busy women!

Helene** I was a little nervous about pure cardio b/c he made me nervous...he kept saying he was nervous! But it wasn't as bad as I thought it was gonna be.

Deb** Nope...DS had a awesome nights sleep. I don't even think he needed his foffee when he got up! Thats what he ask for...foffee...foffee!

So...I had a dream last night. I had another baby boy! He was soo sweet! Still don't want one though. My dream was so realistic b/c I was still skinny and didn't even call my mom to tell her I had another baby Then DS got mad and tried to tip the crib over...that part sounds about right though!

I will bbl to check in!

Lori

 

[helened]

Hey again!

Iris: YEAH, so glad you had such a great time. And meeting up in Daytona next year would be awesome. I think I could swing that and I would only need to use up one vacation day. Cool!

Deb: my DH kept telling me to leave the candy for the kids. But I wouldn't listen I am so bad.... And what kind of an example is that for my kids?! But seriously, mini snickers and mini Twix were just too much to resist.

Belinda: Nice going with CC. We're all waiting for the PT report

Lori: Good job going to bed hungry. No dreams about having more kids for me. Two little ones are all I can handle. I hate how it is getting dark and cold here too. I wasn't too nerveous about pure Cardio because I remembered your post that it wasn't so bad after all. But the change in format got me. I was pushing and wondering what happened to the water breaks. By the time I figured I wouldn't get one I only had 4 minutes left to go LOL! Still only burned 320 cals but I guess in 40 minutes it's not so bad, especially with the long stretch.

Amelia: Hope you got MM in and got a good burn. Way to go on all your dedication. I am excited to see your next weigh in. Now isn't that crazy? I guess I might as well get excited about somebody else's weigh in if not mine

So just got my flu shot. The nurse at work got some more in. So a little ouchie later, I am good to go.

Enjoy the rest of the day everyone,

Helene

 

[bayerngirl]

Hi girls,

Amelia, awesome job with MM!

Helene, the appointment went well, did all my exercises. Awesome job with IPC this morning .Glad you like it. Did you get the regular flu shot? I tried to get one last week, they told me to wait until my sinus clears up.

Iris, I am glad you had fun in DB. I went to the 07 RT, had a blast. Let’s all go next year! DD and I are planning on going.

Debbie, sorry to hear that your late workout kept you up, that’s not good. LOL, about Lori’s image, she is a crazy girl! Have fun with your weight workout today.

Lori, good thing you both didn’t order last night. You sure you don’t wonna have a nother baby. LOL? Enjoy your workout today.

BTW, I did CCV1 today. BBL!

 

[Cookie57]

'Evening!
Oh, I've missed you all! But just read over back threads and think I'm caught up.
Belinda, your DD is going back already? That seems like such a short visit. Is she going back to your house where she was living with the insignificant other? How is she doing? Sounds like you're learning a lot from your PT, and is he still learning (seeing) a lot about you? JK I think you should keep Shock Cardio. Knowing you, you'll be wanting to try it. Plus maybe your DD will want to check it out. How are your sinuses?
Lori, come on, have another one! I've been having strange dreams lately. Have your legs recovered from the race?
Amelia, are you going to keep the treadmill? I have one, which I seldom use, but still I won't get rid of it. Sometimes in the winter, it comes in handy. How are the eats going? Lately, I've been stress eating some cookies. Tomorrow back to journaling...
Iris, so...? Are you in the photos posted? What are you wearing? How did your routine go? Sounds like you had fun. I think it's a great idea for us to go next year together - I'm in. Of course, that means I better start getting that eating under control starting now!
Deb, let's start packing! I'd love to go again. I had so much fun, plus I learned a lot. Have you been able to get your wo in this week? How are your sons doing?
Helene, sounds like you like Insanity! Never tried it, so please keep letting us know what you think of it.
Trish, how are you doing? Hope all is well.
This week it is STS - first week with two plyo legs. This morning was plyo, and I just love those jumps. Wake me up and energize me. Forgot how long the weight wo are. Why is it 10 mins more can seem like a large amt of time for me in the morning? Guess it shows I really am not a morning person. Oh, took the DD out to the Culinary Institute of America for a birthday celebration. OMG the food was incredible! We went to the French restaurant, and now I want to go back soon. I'm trying to convince her that maybe she should go to college there. At least I'd eat great when I'd visit, and that would be often. Had a big disagreement with coworker last week - she drives me crazy. Very passive aggressive, and I'm tired of the games. Of course, all it did was get me annoyed with myself! I texted my friend that even a Cathe kb wo wasn't enough to reduce my stress. Guess that's why she's coming out with shock cardio.
Cookie

 

[stepitup]

Hi Girls,

It's been a while (again!). Nothing too much happening on my side except I'm back in therapy for my shoulder. Not sure what I did to it this time, but I just started back yesterday and feel a little better already. Hopefully this will be a quicker recovery.

Belinda - How are you doing?? Still doing CC, of course I did CCV6 this morning and then legs at the gym during lunch. Needless to say, there will be no leg activity for me in the AM. My HRM is not reading properly so I am just winging it for now.

Amelia - How are you and your little ones? Great job on your wo today.

Helene - Is IPC all high impact? I saw a clip of one of the Insanity workouts and it looked INSANE. So, remember how crazy my drop-off/pick up schedule was with the girls? Well it just got a little crazier because my 19YO DD is starting an internship tomorrow and the girls will be at my MILs after school which means I have a new stop on the way home. I keep thinking, one day this will all be over, but that won't be for YEARS!!

Deb - We just got the girls' costumes tonight. Amaya is a spanish princess and Olivia is a run-of-the-mill princess. They have parties friday and saturday night. Will be glad when it's all over.

Iris - YAY! I'm so glad you had a good time in Daytona! Can't wait to see your pics. Were there many high impact wos? From Cathe's pics it seemed like a few of the exercises were done on the beach. How was that?

Lori - LMAO at your dream. I think I feel the same as you. The shop is definitely closed! Any new races on the horizon?

Cookie - Two plyo wos in one week?? I'm so impressed! I'd love to borrow your knees some time. Thankfully, mine haven't give me much trouble in the last month, but I dare not try too much with them or they definitely will!

Hope I haven't missed anyone. Still trying to get my act together with posting. Miss you guys!