Commit to get fit and lean for October 12, 2009

Good Morning!:)

Yesterday I kept thinking that I was off today:mad: So I kept disappointing myself every time I realized that Im not off today!:confused::rolleyes: Im not tired from work b/c it hasn't been busy, Im just tired of going there. I worked Wed,Thurs, off Fri, worked Sat,Sun,Mon,Tues, off Wed and Thurs, work Fri, THEN I am off for 4 days straight plus 2 weekends in a row:)

I had to go back to work last night for a little while. There was a military plane landing with no contract fuel. It was only us and another competitor who met the aircraft and I am happy to say they choose us:) The other girl that was standing next to me is a royal *itch and it was the first time I had met her. I probably stepped on her toes b/c I was probably a little bit more forward that she was. Oh well! Your not gonna get what you want by standing there, are ya?

Belinda* Who was taking care of your dogs? Our german sheppard use to put on weight but he still looked good. He was soooo handsome. :( Still miss him from time to time. Have a good workout today!

So I am planning on running outside today. I need to leave in about 25 mins or so. Its still dark out there so I am sipping my coffee and waiting for the sun to come up.

Lori:)
 
Morning

My kids are home today,they both woke up crying,coughing & complaining of a tummy ache, sigh, i knew they would get it:(. I feel bad because there is nothing i can do to ease there pain. No point in taking them to the doctor if they have a stomach bug. I will call them and see if they can call something in for nausea...

I was planning on going to the park for a CC, I will have to do one later on the TM when DH wakes up along with some abb work.

I forgot to tell you guys something funny last week about my new neighbors. Remember our lake went up about 7foot when it flooded? well we had alot of cleaning up to do afterwards. Lots of trash & debris. There was also two boats that washed up and what we would usually do when MIL lived there was pull them on the shore and let who ever owned them, come and get them. Well, DH and I go out there to clean up and all of a sudden the neighbors come out and pull the two boats up to there garage :eek: They didn't say a word to us either! We NEVER see these people outside. And that was the only reason they came out...to get the two boats, there half of the yard still looks like a mess. They didn't clean up NOTHING:eek: They thought we went out there to take those boats,LOL:rolleyes:

Lori-You have CC#7+8 right? Which do you like better out of the two? Im buying one them today. Enjoy your run this morning.

Belinda-enjoy your weight work. I read yesterday's thread....so far ive lost 8.2lbs. I started counting my cals on september 6th. Im sure half of that weightloss was water but im still proud of it,lol

Hey to everyone...bbl:)
 
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Good Morning Ladies. :)

Today will be Legs....I think I might do 4DS Legs...and then floor work from somewhere or a a shorter premix from somewhere..... And then onto laundry, some PACKING!!, and of course I have my lovely job that I might decide to show up to....lol

Amelia- I'm so sorry to hear your kids are sick! :( I hope they start feeling better soon!

Lori- If there's one thing I've learned over the past couple of years, is that you need to speak up to get anywhere!! So good for you. ;) Enjoy your run.

Belinda- Have a great workout!

BBL
 
Hey guys, just popping in to share my excitment. I just bought CCV7:eek: CAN'T WAIT to do it later on the treadmill...yay! Funny how buying a new cardio coach can make my dreary day better.LOL

I think my kids were faking this morning..there in the living room right now watching beetle juice & eating there breakfast,lol:rolleyes:

Iris- Love 4ds legs, short and sweet. How about the floor work on B&G or L&G? Have a lovely time at work(if you decide to go;))
 
Good morning girls,

I'm still doing laundry, cleaning up and packing with all the parties this weekend had a hard time completing anything. I leave for FL tomorrow:eek: I would like to get some leg workout & CC in but let's see what happens. At 3PM going to get bikini wax (ouch!) mani & pedi:)

Belinda - Seems like the dogs missed their walks while you were gone. Have fun with your workout today.

Lori - You have 2 weekends to look forward to:) Are one of those weekends race day?

Amelia - It's amazing how quickly kids recover:) Do you think it was a conspiracy:eek: I know what you mean about new CC's. I hope Sean makes another one soon.

Iris - I think our planes may cross in the skies. Your good to start packing:) I almost always are throwing things in my suitcase to the last minute:rolleyes:

Hi to Cookie, Trish & Helene.

BBL, have a great day!
 
Hello again... Just finished up with 4DS Legs and then moved onto L&G fave floor exercises....and then onto GS Legs fave floor exercises. Something is up with my hamstrings.......they are either really really tight or i'm on the verge of pulling them or something. Like I've overstretched them or something...and that very rarely happens to me. :confused:

Amelia Have fun with your new CC workout!

Deb Have a great vacation!!!! I will wave to you from my plane...:D

BBL
 
Hi Ladies:)

Well, I was all dressed for my run this a.m and then it started to rain. It wasn't raining to much so I said "ah, Ill still go" Then I forgot something, went back to get it and then it started raining even harder. I was NOT impressed at all!:mad: I didn't want to get on the TM again and there was no way, I wasn't working out after getting up so early. So I did CC#6, haven't done that one in a while...it was good. Then I did PH abs.

Ameila** Good choice. I was gonna say, #8 is all hills so I would only buy that if you had to train for hills...like moi:eek: I hope the kids are just pulling a fast one on ya. Maybe they planned it? Wouldn't that be something?? I went to school with twins and they use to play tricks on the teachers all the time.

Iris** I hope there isn't anything wrong with your legs. Thats another thing I need to do this week...stretch...stretch and stretch! Good job with your workout. I love leg floor work.

Deb** Have fun packing! Our weather as been awful so sometime in the sun right now would be lovely! Oh, it was snowing when I was getting ready for work. Sloppy, wet snow on a MONDAY...could it get any worse then that?:confused: Yes, one of my weekends off is my race weekend.

I will BBL!
Lori:)
 
Hi girls.

Lori, I agree with Iris – good for you for speaking up! My German Sheppard is the one that gained a lot of weight. I am not so happy. We found a dog sitter (here on base) a few months ago, I am not sure if she walked the dogs? My dogs are used to walking every day; we do have a huge yard for them to play. I walked them in the rain today, they need to go out! Nice job with CCV6 today. Rain, rain go away! It’s raining here too!

Amelia, that’s a lot of weight you lost, girl! Nice job! I am proud of you!

Iris, WOW! You worked your legs today, girl! Hope your leg feels better. Have fun at work.

Debbie, can I come with you to FL? LOL! I am ready for a vacation. Hope you get your workout in today.
 
Hey guys, did cc#v7 challenges 1&2. Next time i will try and do more, my head is just killing me. I went and got a sinus cleanser and it helped...awkward, but helped.

Nice job on getting in your workouts today girls!
 
'Evening!
Wow, sounds like everyone has been busy!
Belinda, it's so good to have you back with us again! We missed you. See it is not only your dogs who missed you... JK Think you doing good with taking it a little easy with the weights - your body needs to recover. My dogs get so excited before we go for a walk - makes me feel bad I don't get to do it more often. Don't know how you could have managed with the mess of the renovations. I don't do well with a mess at all, so we'll see how this goes.
Lori, yeah, Ms. Assertive - go for it. Can't believe you didn't get in trouble with the forum police for using that four-letter word! I don't like it. We had frost last night, and that's bad enough. Heard the white stuff is anticipated tonight a bit further north.
Amelia, did your darlings have 9:00itis? My mom used to call it that. Sounds like that or they made a fast recovery. Hope you are sending in your success story. It is so inspiring. Isn't that too bad about your neighbors? Here you are being wonderful people, and they're such suspicious scoundrels. Should we hope their boat got a small leak?
Deb, ouch!!! You are must braver and tougher than me. I can handle a mani/pedi tho. Hope you have a wonderful time. Did your DH recover from his cold? You'll probably find a party down there to go to.
Iris, uh oh, what's up with the hamstring? Have you been stretching? Come on, we want you healthy so you enjoy the FL trip and try out. Perhaps you should take a couple of days off and just stretch. Hey, how did you do on your shopping?
In honor of this morning's frost, I decided to do a gliding wo, and then topped it off with 4DS-kb. Those 4ds are a great set - they are just so well planned and edited. Then had to deal with taking the DH in for a medical procedure. Maybe he was more anxious about it 'cause now that's it over and he's fine, he's in a better mood. I really have a hard time with moody people - life is too short! Guess it is worse when living with them! Did a lot of baking this evening so now he's all happy and full.
Cookie
 
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