Commit to get fit and lean for Nov 27, 2009

[bayerngirl]

Good moring,

Hope you all had a great day yesterday! We had a great time, didn't get home until after midnight

Today I will do a full body workout! BBL !

Have a great day everyone!

 

[gidget1978]

Good Morning Girls!

Im up early to get my workout in before work again. My parents were here last night for alnight and now they are gone out for breakfast. When I woke, they were already up and my mom started yacking about cookies.....cookies...cookies....Im not worried about what kind of cookies she is going to make for Christmas! Im more concerned about getting my coffee mug from my table to my mouth

Yesterdays workout was a 10k run and thats it. Im not sure what I will do this a.m. Im leaning towards a circuit.

I was here last night and it the middle of one of my post the computer booted me off. I think this thing as a virus and there is only one person to blame it on and thats DD! Whatever she touches (electonics) she breaks or loses, and Im not joking. I told her a few times that if she was on my work computer that she shouldn't get on Youtube. Everytime I would come into the room she would be listening to music on the computer, while she was on MSN. The music of course, was coming from Youtube I was sooo mad. Then it got to the point where when she would see me coming she would close it out, Im no dummy! So she isn't allowed on this computer anymore. I need to get it fixed before my boss wants to take it somewhere!

Belinda** Have a good workout!

Ameila** Did you get the tree put up? Im going to finish the rest of my decorating tonight I think. DH will be out of town and Im sure DD has plans. The only problem is DS may want to help and well...his helping really isn't a help! LOL

Iris** DId you get GS UB in yesterday? Thats the workout I wanted to do yesterday but I think my back was already sore from the Insanity workout I did.

Helene** Nah.....breakfast is not to early for drinks Are you working today or is today a holiday as well?

Deb** I don't think Thanksgiving is has big here has it is in the US. We still get the day off and hang out with family but there is no shopping the next day or anything like that.

I think I have caught up on personals and i want to post this before the stupid computer kicks me off again!

Lori

 

[Pinny150]

Good Morning Ladies....

I was going to do run intervals today again, but I think I'm going to stay inside and try and get through Imax 1......I need to burn some serious cals. So how many pigged out yesterday?? I know I had a little bit of everything, and my stomach isn't used to that!! I was in bed by 8:30! LOL I have a double at work today (but i have the weekend off!!), and I know it's going to be busy today which will be good!

Belinda- Hope you have a great workout!

Amelia- Nice workout yesterday!! I hope I can approach that cal burn today for once..lol So did you get your tree up? Do the kids/DH help?

Lori- I was able to get my workout in, but no DOMS today....which is fine I suppose, it's kind of nice to have a day without..lol I'm also like you in the morning, the only thing I'm concerned about is coffee in my mouth! hehe. I hope you have a great workout today!

Deb- I hear cooking is exhausting (supposedly, I wouldn't know..lol) so it's no surprise that you clocked that many steps yesterday. Hope you had a great dinner! Wow, I can't believe Walmart is open that late on Thanksgiving.......

Helene- How was your day yesterday?? Yes we should get together one of these days! What workout did you decide to do yesterday?

Cookie + Trish- Hope you two had a wonderful day yesterday!!!

BBL

 

[punka274]

Hey girls..anyone venturing out for shopping this morning? Ive never tried the black friday shopping frenzy...

We got the tree up last night but i can't find my camera, im sure its around somewhere.

Today is a cardio and 4ds biceps & triceps. Not sure what im doing for cardio yet...bbl

 

[Cookie57]

'Morning!
Sorry I didn't get here yesterday or Wednesday. Like w/all of you, it's been hectic.
Really want to thank you all for being there. Yesterday when I was thinking of how fortunate I am, I included all of you.
Have to go clean - son and DDIL coming over soon. Will do Imax Extreme later on.
As well as then I'll read over the past two days posts and do personals.
Take care,
Cookie

 

[helened]

Morning all,

Amelia: You are amazing getting all your workouts in like that. I can't wait for your next weigh in!

Belinda: Enjoy your full body workout? Did you eat well on base? How many people do you think they served?

Lori: Nice run yesterday. Enjoy your circuit today. My tree still isn't up. I told DH and he looked at me funny. He said we weren't even going to be here for Xmas. Though we will be back on the day after.....

Iris: Enjoy working today. So where is it that you work at that you would expect it to be busy during the day on black friday? I haven't done Imax 1 for a while (the plyo lunges are so tough). Maybe I'm due for that one.

Deb: That yoga class was good. Except for all the lecturing about how evil it is to eat turkey. No elbows except when everybody was wobbling around during a couple "turkey" like poses.

Cookie: I second your thoughts. I am very thankful for this board. It has been incredibly helpful to be able to make friends with the same interests even if we've never met. Enjoy the rest of the weekend.... and Imax Extreme!

While I was typing a beautiful fox just went by the window. Wish I could have taken a picture. Anyways. I tried to workout yesterday but couldn't. I had no energy and my quads were on fire. I did about 30 minutes of SB and i could push myself anymore. So I saved it for today. The surprise is how much DOMS I have in my quads...... from doing that yoga class! Man oh man. So I think I'll be doing that one again

Today I have my friend giving a free yoga class for her training and then I will go to the Y. Enjoy the rest of the day!

Cookie.

 

[DebD]

Good morning girls,

I wasn't too bad yesterday, did taste a bunch of desserts but the scale isn't showing it today Today I'm doing burn intervals & abs. I'm going to put up Christmas decorations today but not the tree. We do that middle of December because we get a real one.

No malls for me today but I will do some online shopping.

Belinda - Wow you had a long day yesterday Have fun with your full body workout.

Lori - Do you have a black Friday? Have fun with your circuit today.

Iris - Do people stop in after they go shopping or is it just bored men

Amelia - Email me your address and I'll send you the coupon.

Cookie - The newleyweds are coming? Have fun with Imax today.

Helene - Great job with DOMS in your quads from the yoga class

Have a great day everyone

 

[bayerngirl]

Quick check in! I am done with my workout

I did the warm up from Boot Camp and BC" Lower Body only" premix plus Cardio & Weights " Timesaver Compound and Heavy Weights" premix! I didn't do the abs in C&W, to much on my back! Had a great light workout today.

I will try to catch up on personals after I shower and eat some dinner. BBL!

 

[bayerngirl]

Hallo girls,

Lori, have you tried “Lucky Jeans” ? I heard the fit very nice! Come on over and decorate my house, lol! So what cookies did you and your mom made? You need to get your computer fixed, especially if you have a virus. BTW, nice run yesterday.

Amelia, how was your Thanksgiving? You really kick butt with the 4DS, nice job! WTG, on CC7 and cal burn yesterday, I love that one!

Cookie, I am not sure if I missed it? What ever happen to the deer situation? I will wear those dresses when we have a military ball, should be coming up soon! DH is home since Wednesday, my life is hectic! LOL!

Debbie, that recipe (turkey) you posted I will try it out this weekend. Food was so good yesterday. I would say 10.000 people got served in the dinning facility. I will not weight myself for the next few days, you are very brave!

Helene, nice job on Wednesday with your yoga. Glad you enjoy it! Hope your DOMS are letting up.

Iris, you and I pigged out yesterday?? Have fun at work, weekend is coming soon! How did you like IMAX1?

I am so thankful for all your friendship and these boards!

I think I caught up with personals. BB tomorrow!