Commit to get fit and lean for Nov. 16, 2009

bayerngirl

bayerngirl

Cathlete
Good morning,

Hope you all had a great weeknd:D Today I wll go to the gym, switching my workouts around.

I will be back to report my workout! Have a great day!
 
Good morning,

Today I did iTread set 2, 60 min on the TC;) I burned 732 cal. I had no energy to round it up today:confused: I will do my back/core today.

Have a great Monday and workout!
 
Good Morning!:)

Sorry I was MIA yesterday. Not like me at all but we went to visit friends on Sat night and I didn't get to bed until 2:30:confused: so I didn't get up yesterday morning to workout before work. But I did skip off of work early and ran outside. Grant it, most of my run was done in the dark but I stayed in town so there was plenty of light and it wasn't cold so I knew it wouldn't be slippery. Anyway...I kept running and running and by the time I got home I had ran 15 kms:) I was very happy with that cause I was considering taking a rest day. I was running quit fast as well so I started to get a bad belly on the way home.

I have another play date today....with the same girl who was here on Thurs. She is a bit anal but I like her. We use to hang out with them years ago but she was younger and a little annoying so I ditched her...LOL She was only 19 at the time so I should have expected that. In the meantime I was probably only 21 or so.
So b/c of the play date Im not sure when I will get my workout in or what I will do for that matter. I have to call her to see when we are getting together, for some reason I think its this afternoon, which is better for me.

Belinda** Did you enjoy your rest day yesterday? Good job getting your workout done!

Ameila** You are really succeding with your weightloss! Woo Hoo! Are you starting to feel a difference in your clothes cause if not you soon will. Imagine....you will soon have 20 lbs gone! Thats alot!

Helene** DS has been VERY good lately. I know that when we are raising them the 3's are worse then the 2's even though they call them the terrible 2's....I am sooo hoping 3's aren't worse then the 2's! LOL Over the past couple of weeks he has been so easy to get along with and communication is getting so much better even though he still doesn't talk has much has he should, he still understands everything. He does try repeating whatever I say though. Im hoping by the time we have to go see the speech therapist we won't need to go back. When he is good I could almost consider having the 3rd!!! I know..crrrrrazy talk! I haven't been on FB yet but you did find me!

Iris** yeah...its time to ditch this guy! I had to chuckle when I looked through your FB pics b/c you are beaming in all of your pics! LOL You look so happy that you can just barely contain yourself:) Especaially in the pic with Cathe but I would have been the same!

Cookie** So what did you bake yesterday??? Its nice to have people who help you eat it, I don't really have that in this house.

O.k...I will bbl to report!

Lori:)
 
Good Morning

Belinda-You are burning some serious cals on your workouts, WTG girl!

Helened-Nice job on your workoutyesterday! Your afternoon at the park sounded fun too. Im on FB too...Amelia Thompson and its the same pic as my avatar here.

Cookie-Great job with MIC yesterday, that workout is the absolute king of cardio.

Iris-Nice job with GS legs yesterday, looks like your done with that guy..if he's giving all these mixed emotions maybe its best. And DEFINITELY if he's a ladies man. Thanks for the b-day wishes..

Hey to Lori,Debbie and Trish..

I did a pilates/core workout then bm2 timesavor yesterday and was completely wiped afterwards. I then proceeded with my pizza and brownies:p less guilt;) i was shaking with that core workout..

Today is a CC#4 in the afternoon, ive got a speech meeting with my DS's pre-school teacher this morning. Meanwhile i plan on harvesting fake crops on farmville and farmtown:p:D im so hooked on those games:eek: there so much fun:eek:

bbl
 
Morning!
Checking in 'cause I want to confess I was bad. Yep, slept in this morning. Actually, more like I just rested. BUT, this evening I will either do KM or yoga. Believe it or not, I'm still feeling doms from GS C&T on Saturday! Loving it.
Iris, sounds like you've made up your mind. Some males are so dense they think a rejection is a challenge.
Belinda, you have amazing calorie burns. What hrm do you have?
Amelia, what core wo was so hard/good? Maybe I can squeeze it in this evening. You're motivating me.
Lori, I prefer the toddler stage to babies. Strange, but I really like how much more interesting they are and the daily growth. My husband and DD love to eat pretty much all of my various concoctions, but the son who is staying here is more resistant. But I try not to pay too much attention to him. Of course, his various friends and our neighbors are all willing to eat. Yesterday he wasn't interested in our dinner - salmon, sweet potatoes and asparagus, but the desserts are mostly gone this morning.
Helene, the park sounds great yesterday. I tend to troll cooking blogs instead of fb.
Have a great day and workouts.
Cookie
 
Hey Lori, Great run yesterday! Enjoy the playdate with your friend! I can tell in my clothes..it feels good. Im buying a smaller size jeans friday. My DH gave me a hug yesterday and said i was shrinking,lol..little comments like that really make me feel accomplished:)

Cookie-as soon as i get close to my goal size jeans i plan on writing a small succsess story(and hopefully getting picked for Cathe's website...i could easy spend a 100$ gift card on here,lol)
 
Cookie57 said:
Morning!
Amelia, what core wo was so hard/good? Maybe I can squeeze it in this evening. You're motivating me.
Cookie
Click to expand...

I did the biggest loser yoga weightloss dvd and there is a 15minute pilates core workout on there. Not a single crunch,just pilate moves that had my whole body shaking...i know its working when im shaking,lol:confused:
 
Good Morning Ladies

Today will be GS BSB......and I'm definitely feeling DOMS from yesterday, though not as bad as I normally do. Maybe because I stretched really good last night?
I'm going to do as much housework as I can before I go to work tonight, as mom starts back up with her treatments tomorrow.

Belinda- As always...great workout! I dont' recall seeing the answer, but I remember someone asked you how your DD was doing????

Amelia- Great workouts! That pilates core sounds reallly goood....

Lori- Nice run yesterday! Yes....those pics represent the most fun and most relaxed one will probably ever see me...lol We were ALL beaming in ALL pics....lol I really hope more of us get to go next year!

Cookie- What is sleeping in?? That's what happens when you do MIC three times in one week...LOL :eek: That's awesome (I think) that you still have DOMS.

Ok BBL
 
Hallo,

Iris, have fun with GS BSB! Thanks for asking about my DD. She is doing great. She is back in school/work. She was at a conference in Chicago for the weekend. She is doing great! Miss her a lot.

Amelia sounds like a great pilates/core DVD. Have fun with Sean today.

Cookie good for you sleeping in today. I got up at 5 am, what a loser! LOL! Have fun with KM or yoga tonight! BTW, I have a Sportsline SX universal compo from Wal Mart. It was under $ 50! I am telling you the TC, burns twice as much cal. than any other cardio machine. Today I looked around the gym, I was the only one soaked in sweat! Sweat was just dripping.

Lori, I had a nice relaxing day yesterday. Went to lunch with DH, than did a little shopping .WOW, on your run yesterday. Glad to hear you staying safe too. You can never be too careful! There a lot of crazy/nutty people out there! Glad you had fun with your friends this weekend.

Hi to everyone that follows! BBL!
 
Hi Girls,

I'm skipping the gym this morning. I hope to do B&G tonight after work. Getting nervous because I'm doing Thanksgiving and my new oven doesn't get delivered until Wed. hopefully there will be no problems:) Going to get my Turkey after work today:)

Belinda - Great calorie burn:) Happy to hear DD is doing well.

Amelia - Wow, your weight loss is amazing. I can't wait to see your success story on Cathe:)

Lori - I think I need to take a long run like you, except I may keep running and never return home:eek: Have fun with your playdate:)

Cookie - I did order Shock Cardio. I plan to do a 3 mo. rotation after the new year. When do you think we'll get it?

Helene - I'm on facebook too but have don't go on very much either. It's fun to look at everyone's pictures.

Iris - It's sounds like your quite the challenge for that guy. It must be driving him crazy that you won't date him:) he probably not used to rejection.

Have a great day everyone:)
 
Afternoon ladies!

Belinda: Good to hear that DD is doing well! Man those #s you keep posting with the TC has us all positively drooling LOL Glad you had a relaxing day yesterday!

Lori: Cool, I log in very rarely to FB. Maybe I should go there more often. Glad I found you. FYI, there are a lot of high school pictures posted of me LOL. That was an awesome run the other day. Are you still doing insanity? I haven't been much lately. :eek: Maybe I should try one tomorrow morning again.

Iris: Are you on FB too? I hope that your mom does OK with all these treatments. Is she doing well? At least she's got you around. That is really great for her. Good luck with housework. I almost finished all the laundry this weekend. It gets to be tiresome when it's a family of four. But I made a deal with DH and he takes care of the kitchen, I take care of the laundry. It seems to work that way.

Amelia: Cool, I'll look you up on FB! Still amazed by your recent results. For sure submit your success story! Nice working out your core.

Deb: Yep, I don't log in to FB very much. But it is nice to be able to put a face to people you chat with. Plus you get to post only the photos you want......well that is until your friends post their photos of you LOL. Enjoy B&G tonight.

Cookie: Everybody has to recharge their batteries once in a while. How many Cathe DVDs do you have? It sure seems like MIC gets a lot of use in your house! LOL on trolling cooking blogs. I still am trying to have food be mostly nourishment. But there is still too much enjoyment from my end.:eek:

Did Amy Bento in the ring this morning which is lower intensity. I kept looking at my HR and it kept telling me to up it LOL. But I got a good 400 cal burn out of it so that's fine for me.

OK back to work.
 
Hey, i finished my workout ealier. Did CCV4.

Helened-which Amy Bento workout did you do? Nice cal burn...wtg!

Debbie-Im keeping my fingers crossed that everything goes well with your new oven! Enjoy B&G's tonight(if thats possible:confused:)

Iris-High fives on the doms! nice job with your workout today, i hope everything goes well with your moms treatments..you guys are in my thoughts!

one more hour until supper...im starving:eek: well,not as much...just had some almonds.

Have a good day!:)
 
Evening,

Well it looks like I got some new friends on FB :eek: I found Belinda and Deb too. All right, now please ignore all the highschool pictures being posted :confused: Look at the ones I posted instead, they much better, wouldn't you know it, I chose them myself :p

Lori: DS is so cute! Do you think he is into brunettes? Maybe I can drop a word into DDs ear. You look great! So nice to see pictures of everybody. Your running pics are inspirational.

Iris: Yeah, now I'll recognize you if I run into you on the street! Thinking of you and your mom for tomorrow. I hope your mom does OK. Hopefully these treatments will help her really soon.

Amelia: Loved seeing the pics of the kids. I like the ones in the woods a lot. They are so cute. They look like they are at a good age. They're still interested in mom and dad and not yet wandering off. DS is cute, one of his friends lost a tooth, now he keeps trying to shake his front tooth too!

OK, good night to all
 
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