bayerngirl
Cathlete
Hi and good morning,
I will do a full body workout, not sure what yet?
Happy hump day! BBL to report my workout.
I will do a full body workout, not sure what yet?
Happy hump day! BBL to report my workout.
Commit to get fit and lean for Nov 11, 2009
- Thread starter bayerngirl
- Start date
bayerngirl
Cathlete
Good morning,
I decided to do Super Sets & Push/Pull “ Total Body premix (2 sets) ” # 15, 80 min. Great workout! Time went by fast.
Ok, need to take a shower and get busy! BBL!
I decided to do Super Sets & Push/Pull “ Total Body premix (2 sets) ” # 15, 80 min. Great workout! Time went by fast.
Ok, need to take a shower and get busy! BBL!
Pinny150
Cathlete
Good Morning Ladies...
Today is PS Legs. But my knees are acchhinng today I don't know why.... We'll see how it goes, because I'm doing another double today as well. I only did some of the KM leg drills yesterday because of doing Legs today, and burned 410 cals altogether. I think the high impact drills are what got my knees now that I think about it. *sigh* Ok BBL
Today is PS Legs. But my knees are acchhinng today
I don't know why.... We'll see how it goes, because I'm doing another double today as well. I only did some of the KM leg drills yesterday because of doing Legs today, and burned 410 cals altogether. I think the high impact drills are what got my knees now that I think about it. *sigh* Ok BBLGM!
Sorry didn't check in last night - had a cocktail party and got home late. Plus, you know, wine... little appetizers...
Belinda, I didn't even notice that premix before- thanks for pointing it out. How's it feeling?
Amelia, what did you do about the cough med? Are you feeling better? I like kb for reducing stress - sometimes I even think of my coworker!
Lori, great idea on sewing the zipper. Amazing how easily some males revert to adolescent behavior! Did you ever try those traks on your sneakers? Until a couple of yrs ago I did trail running in the winter and they worked pretty well.
Deb, hope things go great with that store. Bet you don't like the tension - I know I wouldn't. Is your DS still not speaking? A bad confession - sometimes I liked it when mine pulled that act!
Helene, sorry the cough caught up with you. It is so frustrating for that to happen when you have been so dedicated to your health and working out. Hope the OTC meds kicked it out.
Iris, so you haven't said yet you'd go out with him? One of my sisters got married on Sat - after being single for quite a long time. I was beginning to think she like the not making a decision and having fun. Now she says she's found "a sweetie pie." Wonder if it has anything to do with him being about 12 yrs younger...
Okay, better get going. Have a list of things to get accomplished, including PS BBA and maybe MIC (thinking of you, Iris!) before the town recognition of Vets.
Cookie
Sorry didn't check in last night - had a cocktail party and got home late. Plus, you know, wine... little appetizers...
Belinda, I didn't even notice that premix before- thanks for pointing it out. How's it feeling?
Amelia, what did you do about the cough med? Are you feeling better? I like kb for reducing stress - sometimes I even think of my coworker!
Lori, great idea on sewing the zipper. Amazing how easily some males revert to adolescent behavior! Did you ever try those traks on your sneakers? Until a couple of yrs ago I did trail running in the winter and they worked pretty well.
Deb, hope things go great with that store. Bet you don't like the tension - I know I wouldn't. Is your DS still not speaking? A bad confession - sometimes I liked it when mine pulled that act!
Helene, sorry the cough caught up with you. It is so frustrating for that to happen when you have been so dedicated to your health and working out. Hope the OTC meds kicked it out.
Iris, so you haven't said yet you'd go out with him? One of my sisters got married on Sat - after being single for quite a long time. I was beginning to think she like the not making a decision and having fun. Now she says she's found "a sweetie pie." Wonder if it has anything to do with him being about 12 yrs younger...
Okay, better get going. Have a list of things to get accomplished, including PS BBA and maybe MIC (thinking of you, Iris!) before the town recognition of Vets.
Cookie
DebD
Cathlete
Good morning girls,
I plan to go to the gym and spin. I bought a juice machine awhile back and decided to give it a try. I made carrot/beet juice it was really good but could only stomach alittle. No one else wanted to try
Belinda - I hope you had a nice dinner for DH's birthday. Any cake?
Amelia - Have fun with 4ds kickbox, I did that last night
Iris - I hope your knees feel better. Did you have fun shopping yesterday?
Cookie - Looks like you have a lot of workouts planned for today DS is still not talking to us. We keeps getting in deeper trouble, just found out he spent all his bank money
Lori - You must be so tired after 3 flights last night I hope you can get a nap in today.
Helene - Feeling better?
Have a great day everyone
I plan to go to the gym and spin. I bought a juice machine awhile back and decided to give it a try. I made carrot/beet juice it was really good but could only stomach alittle. No one else wanted to try
Belinda - I hope you had a nice dinner for DH's birthday. Any cake?
Amelia - Have fun with 4ds kickbox, I did that last night
Iris - I hope your knees feel better. Did you have fun shopping yesterday?
Cookie - Looks like you have a lot of workouts planned for today
DS is still not talking to us. We keeps getting in deeper trouble, just found out he spent all his bank moneyLori - You must be so tired after 3 flights last night
I hope you can get a nap in today.Helene - Feeling better?
Have a great day everyone
bayerngirl
Cathlete
Hallo,
Amelia, have fun with 4DS KB/legs + core today.
Iris, have fun with PS legs! Love that one! Be careful with your knees!
Cookie, LOL! Sounds like you had some fun last night! Good for you! I am going through a lot of premixes, I haven’t done before. I liked that one, was a good one!
Debbie, funny you mentioned the juice machine. I have one sitting on my kitchen counter collection dust. I pulled it out yesterday and made carrot/celery and a little honey. Yummy! No cake yesterday. He didn’t want one. My DH’s office had cake for him yesterday.
I forgot, I had the STS book. LOL! I am gonna review all the exercises, especially legs and see if I can do it. BBL!
Amelia, have fun with 4DS KB/legs + core today.
Iris, have fun with PS legs! Love that one! Be careful with your knees!
Cookie, LOL! Sounds like you had some fun last night! Good for you! I am going through a lot of premixes, I haven’t done before. I liked that one, was a good one!
Debbie, funny you mentioned the juice machine. I have one sitting on my kitchen counter collection dust. I pulled it out yesterday and made carrot/celery and a little honey. Yummy! No cake yesterday. He didn’t want one. My DH’s office had cake for him yesterday.
I forgot, I had the STS book. LOL! I am gonna review all the exercises, especially legs and see if I can do it. BBL!
'Evening!
Belinda, are you saying you're thinking of doing sts again? Do you think you should check with your dr first? Or perhaps just not go with those wts you were using before? Does your DH like cake? Most of my family doesn't choose cake for their birthdays. One prefers cheesecake, another pie, etc. Of course, none of the boys can ever like what another one might select!
Iris, her wedding was in Vegas. Where was your guy's? How come you didn't go with him? Decided not to do MIC - did StepWorks instead since I haven't done it in forever and it's a bit shorter.
Deb, sorry the stress hasn't abated. It is so hard. As I told you, I've been there. Thinking of you. Don't have a juicer but from time to time have contemplated one. My cousins in Mexico all have them and I love their fresh oj while I'm there.
Lori, three flights? Hey, hope you're out on a run.
Amelia, are you feeling any better today?
Helene, what did you do today?
Today was a day that a lot of people seemed to stop by all day long! Just chatting, borrowing something, checking in, kind of thing, plus the workers are still here, and it was hard for me to get anything done. Other than baking cookies and eating them with everyone who stopped by! Now another neighbor just called to ask if she can come over for a quick favor. I will not eat any more cookies, tho. Of course, it helps that out of the whole batch there are only three left! Can't imagine what I could look like if I didn't exercise.
Cookie
Belinda, are you saying you're thinking of doing sts again? Do you think you should check with your dr first? Or perhaps just not go with those wts you were using before? Does your DH like cake? Most of my family doesn't choose cake for their birthdays. One prefers cheesecake, another pie, etc. Of course, none of the boys can ever like what another one might select!
Iris, her wedding was in Vegas. Where was your guy's? How come you didn't go with him? Decided not to do MIC - did StepWorks instead since I haven't done it in forever and it's a bit shorter.
Deb, sorry the stress hasn't abated. It is so hard. As I told you, I've been there. Thinking of you. Don't have a juicer but from time to time have contemplated one. My cousins in Mexico all have them and I love their fresh oj while I'm there.
Lori, three flights? Hey, hope you're out on a run.
Amelia, are you feeling any better today?
Helene, what did you do today?
Today was a day that a lot of people seemed to stop by all day long! Just chatting, borrowing something, checking in, kind of thing, plus the workers are still here, and it was hard for me to get anything done. Other than baking cookies and eating them with everyone who stopped by! Now another neighbor just called to ask if she can come over for a quick favor. I will not eat any more cookies, tho. Of course, it helps that out of the whole batch there are only three left! Can't imagine what I could look like if I didn't exercise.
Cookie
gidget1978
Cathlete
Hi Ladies,
Late check in for me. The laptop was dead earlier and DH left the cord at work. If I don't checkin in the morning, I can't seem to get here all day long. I lay down with DS and of course I fell asleep to DH really needs to start taking his turn OR I am going to have to start the "tough love" thing and not lie down with him at all but he will only be a baby for a short time and its probably the last baby I will have Oh my...just thinking about trying to lose that baby weight again is making me cringe! LOL
My workout yesterday was CC#7 , 6.5 miles. Today it was so nice that I ran outside. It was a awesome run. I ran my usual route, 12 kms. Burned over 700 cals.
Belinda** Good job with the workout!
Ameila** Did you get your workout in?
Iris** Sorry to hear you are having trouble with your knee. I think the cold got to mind today. Oh...there is no doubt that when I am 60 I will be crippling around! Did you figure anything out about dating that guy after?
Cookie** Hence the name...cookie What kind of cookies did you make? Whatever they were everyone seemed to love them! I only had 2 flights last night and I was home by 1. DS was late going to bed though and we didn't get up until 9:15. It was so nice to sleep in.
Deb** Did you have a good workout today?? I can't say I would have drank that juice either! haha!
I will bb in the morning!
Lori
Late check in for me. The laptop was dead earlier and DH left the cord at work. If I don't checkin in the morning, I can't seem to get here all day long. I lay down with DS and of course I fell asleep to
DH really needs to start taking his turn OR I am going to have to start the "tough love" thing and not lie down with him at all but he will only be a baby for a short time and its probably the last baby I will have Oh my...just thinking about trying to lose that baby weight again is making me cringe! LOLMy workout yesterday was CC#7 , 6.5 miles. Today it was so nice that I ran outside. It was a awesome run. I ran my usual route, 12 kms. Burned over 700 cals.
Belinda** Good job with the workout!
Ameila** Did you get your workout in?
Iris** Sorry to hear you are having trouble with your knee. I think the cold got to mind today. Oh...there is no doubt that when I am 60 I will be crippling around! Did you figure anything out about dating that guy after?
Cookie** Hence the name...cookie
What kind of cookies did you make? Whatever they were everyone seemed to love them! I only had 2 flights last night and I was home by 1. DS was late going to bed though and we didn't get up until 9:15. It was so nice to sleep in.Deb** Did you have a good workout today?? I can't say I would have drank that juice either! haha!
I will bb in the morning!
Lori
bayerngirl
Cathlete
Hi,
Cookie, I would like to start STS again. I was looking though the STS book yesterday, don’t see a reason why I can’t do it? I would only do Meso 1(with the weights I am using right now), just to change things up. The only problem I saw, were all those deadlifts for back/legs! I will take the book to my PT, see what she thinks. I also want to start the 100 push up challenge, not sure if my back can handle all that?
Lori, you using a HR! LOL! Nice cal burn and run, girl. Nice pic. on FB! Glad you got some sleep.
Good night, everyone!
Cookie, I would like to start STS again. I was looking though the STS book yesterday, don’t see a reason why I can’t do it? I would only do Meso 1(with the weights I am using right now), just to change things up. The only problem I saw, were all those deadlifts for back/legs! I will take the book to my PT, see what she thinks. I also want to start the 100 push up challenge, not sure if my back can handle all that?
Lori, you using a HR! LOL! Nice cal burn and run, girl. Nice pic. on FB! Glad you got some sleep.
Good night, everyone!