Commit to get fit and lean for March 12 - 18, 2012

bayerngirl

Cathlete
Morning ladies,

Sorry for not checking in yesterday, I was busy working on the house w/DH:D

Today I will start M1 W4! My last week of STS:p Almost done!

I will catch up on persoanls later.

Have a wonderful day and workout, everyone!
 
Back with personals:

Debbie - funny girl! LOL! No digging through the boxes this weekend, we started painting the downstairs bathroom/moodroom/doors and changed out all the door handles downstairs. And we put/set up the swing set on the deck. I hear you on the eating. BTW, I am glad you were out of the mall, that's crazy! We don't know, if DS is moving in with us this summer? Who knows?

Cookie - sounds like we all doing poor on the eating:confused: we need to get a get better, summer is coming:D WTG, on D28! Glad you had fun with your friend.

Kirstin - wtg on your workouts lately! Awesome job! Can't believe you almost done with STS! Enjoy M3. Aww....I could pic your son dancing too! Sorry, about your cat! They are like family. Are you going to Cathe's gym in April? Alesia and I are thinking on driving down there soon;)

I need to get busy and yes, I will be digging through boxes today:eek: BBL!
 
 
Hey girls,

Workout is done! I did D10 and Yoga Relax premix #1!

where are you guys?

I will try to be back later!
 
'Evening!
Belinda, a swing set! Now it sounds like you've settled in. Have anything planned to celebrate finishing sts? When are you going to her gym?
Deb, so glad you were out of that mall before the craziness. What a beautiful day today.
Kristin, what are you going to do to celebrate finishing?
Helene, how's the moving coming along?
Think the time change may have worn me out, but I'm whipped.
Cookie
 
Evening all. What a day. I woke up early to do my progress reports, which were due at 12 today. I woke up at five in the morning to do them because I knew my day was going to be too busy to get them done at school. Well, the system was not working, so I got up early for nothing! Then eighth period we had a lockdown and fire drill. The principal was not happy with the students' behavior, so we practiced it two more times, WASTING an entire period. ELA exam in a month and we are wasting time going in and out of the building. . . whatever!!!!! :mad::mad::mad::mad:

My day did get better when I got in my car though, lol. It was a beautiful day. After we did homework, the boys, DH and I went outside and played some basketball. Then we had a good dinner. Now I just finished my workout. DM scrambled cardio blast premix (it was fun to see what was going to come next, lol) and Bootcamp core only premix. I am a sweaty mess. That should make up for the weekend eats!

Cookie- "springing forward" in time always does a number on me. When I am done with STS I am not sure how I will celebrate, but it will involve chocolate, lol. I plan on doing some circuits and 4DS for April. Then I think I will try the one month transformation rotation Cathe posted in January. . . not sure. I would do the three month one, but we are going away after school ends, and it would be right smack dab in the middle of the rotation.

Belinda- nice workouts! The yoga premixes are a nice add on after STS. I won't be going to Cathe's gym in April. . . but maybe in the summer?

Deb- I had no clue what they were talking about re: the mall, so I backtracked. I cannot believe I missed that! TG you were outta there. Things are getting crazier and crazier it seems. Here on LI we are having a lot of burglaries and robberies. . . I think due to drugs. Heroine is big here. Unbelievable.

Good night all.

Kristin
 
Hi,

I didn't have much time today so I did floorwork & leg conditioning drills from LBB, will squeeze standing in during the week. I agree with Kristin had some problems at work but when I stepped outside awesome day:) My FIL is doing really good & may be coming home in a couple of days. The shoplifter that took the hostage & was killed was on the front page of the newspaper was one scary looking guy.

Belinda - If your DS is anything like my boys, he will let you know last minute that he is moving in :). Not sure if your painting more or doing STS more LOL.

Cookie - It was really hard to get up this morning with the time change but we will love coming home in the daylight.

Kristin - Wow, your day was crazy but kudos on turning it around. The world is getting scarier & scarier not sure if their is anyplace that is free from troubles.

Goodnight:)
 
Evening. Today I did D25 plyo legs plus ab work from BM2. I am so tired now. The plyo legs workouts are tough. . . I forgot how tough they are :eek:. Still it was worth it, because I was sweating so much, my hair was whipping sweat around the living room and it was all under an hour.

Belinda- I saw your post on the forum from last week, but I think you meant to post it here? We were on the second page :(. I was thinking maybe you can have a yard sale to get rid of all the things you don't want and make an extra buck or two. Plus you might meet some new neighbors too.

Deb- funny me mentioning the heroine problem. . . there was a major bust apparently, lol. One of the people involved in this drup ring is a retired Suffolk County cop. . . unbelievable!

Kristin
 
'Evening!
Belinda, glad you made it out of the basement. Think your family was wondering where you went.
Kristin, technology is great when it works and when it doesn't *@+! It is so frustrating. Had to keep restarting computers today, think it was too warm for them (and me). The windows didn't open in there and it was hot. Great once I got outside.
Deb, too bad you can't telecommute! Scary things going on.
Woke up early and couldn't get back to sleep. Did tbt lb and then s/g. My hamstrings are talking to me! Loving it.
Now I'm crashing.
Cookie
 
Hi,

I took the day off today and did spin AM & went back to the gym in the PM to take yoga. The yoga instructor is going on vacation this week so will be pulling Cathe's yoga's out:) I was supposed to work on the taxes but ended up calling my Dad to make plans to visit him in April & researching it. He doesn't sound very good so I'm worried about him but he was excited that we'll be visiting (he lives in FL).

Belinda - Are you finding more w/o stuff while your unpacking? Alesia must be excited about the workout room too.

Kristin - I wouldn't be surprised if their aren't more Dr.'s, politicians, law enforcers etc . . . behind drug problems in the country but their is always bad apples in all professions.

Cookie - I started watching but ended up taping "Fashion Star". I found it interesting & thought your DD might like it. Love any w/o that works my hamstrings:) hopefully you'll be able to walk tomorrow;)

Helene - How's the Jamie rotation going?

Goodnight:)
 
Hi girls,

This morning I did CCV1 and this afternoon I did D11 + extendet stetch. Ran out of time to work my abs, will do them first thing in the morning:D

Debbie - sorry to hear about your dad not feeling well!! Will keep him in my prayers. How was your workout yesterday? Aleisa loves the workout room, she doesn't have much time to use it, except on the weekends. How old is your son? Mine is 23, go figure!

Cookie - wtg, on your workout yesterday. Dh was suprised to see all those emty boxes in the basement! LOL! BTW, your comment about the swing set, us beeing settled:p:eek: one of my husbands friend made a comment on Monday; he said.....oh, the swing set is up, you are all settled in...now it's time to move (an old Army saying:eek:) DH and I had to laugh! Nothing planned to celebrate for finishing STS yet, should I? Aleisa and I plan on going in April, not 100% sure yet! Aleisa has crazy work schedules. I wll talk to her once she is back from California this week.

Kirstin - where did you see me posting on the forum:eek: Oh boy, I am getting old:p We do have very nice neighbors, the first few weeks they made dinner/bfast for us:eek: Very nice! And your right, I will have a garage sale soon or give it to someone that needs it!

I think I am all caught up on personals:D

I will enjoy that nice weather. BB in the morning!
 
Hello all. A bunch of students came in dressed in green because they thought it was St. Patrick's Day, lol. A few days off. Actually, around here it feels like St. Patrick's month with all the parades, lol.

Tonight's workout was MMA Kickbox. I am feeling some DOMs setting in from last night's workout.

Cookie- I hear you with the technology issues. We have a very poor system in our building. Whenever I take my students to the computer lab they freeze up because everyone is online at the same time. . . ugh!

Deb- hopefully your visit will cheer up your dad. Sounds like his spirit is already lifting at the prospect of your visit.

Belinda- the year I had Chris we had a yard sale to clean up and get a lot of clutter out of the way. We had to make room, lol. Anyway, I made $700. I sold my treadmill though, lol.

Okay I am beat. BB tomorrow.

Kristin
 
'Evening!
Belinda, my dh would love to see empty boxes - when can you come here? Actually, I think a lot of the stuff in my basement is my kids' and dh's! Does your dd travel a lot for her job?
Kristin, tech is a major pain. Friday, and next week I have to oversee kids taking online assessments for teachers' appr. Have been doing it off and off for the past two weeks, and have a few weeks to go yet. Was so glad not to do it today and was in and out of a lot of bldgs. Loved it - the weather was great. You must be very efficient and effective in keeping clutter down.
Deb, read great review of that show in the NYTimes, and yes, I'm sure dd will love it. Sorry your dad isn't doing well. How wonderful that you'll visit him Sure that means a lot to him.
Did sts 30 - shoulders, bis and tris. Feeling yesterday's workouts! Already dreading all the stairs tomorrow.
Cookie
 
Hi,

I let today be my rest day really tired today. On top of that younger DS was in a minor car accident, he is ok but my insurance had just gone down . . . well not for long:( On the plus side it was a beautiful day.

Belinda - It's great that Alesia gets to travel & see so many different cities. My older DS will be 23 in July but still needs to mature:confused: I wish Sean would make more CC's.

Kristin - The other day I bought Irish soda bread at the bakery & it was so good but need to get rid of before it does too much damage:) That's a lot of money to make at a garage sale.

Cookie - Hopefully your computers didn't act up another hot day today.

Goodnight:)
 
Hey girls,

I slept in this morning, was up most the night:( I just finished Amy Bento KB surge pemix 1 (+abs and stretch). That one is so much fun!

Off to the shower, BBL!
 
Hi,

Not much going on, can't wait for the weekend. I did the standing part of LBB. I have a new project at BJ's wholesale club which started this month & it's wearing me out until I get to know the set-up.

Belinda - Not sure if I ever did that Amy w/o:confused: but will have to pull it out. I hope you get a better sleep tonight.

Waves hi to everyone

Goodnight:)
 
Good morning girls,

Today I am finishing up the 8.5 month STS rotation:D looking forward to all my other workout dvds. I may take a week or two(?) off from working out, just to give my body/wrist a break! My plan for next week is to get lots of stretching in, that's it:p We shall see;)

Debbie - you need to give pemix a try, sooooo much fun! And a sweat fest too;)

I promise I will catch up on personals later. Waving Hi to everyone!

Waving Hallo to everyone that follows today. BBL!
 
Hi,

DH & I went out to dinner tonight it was 35 years ago that we started dating:eek: we were really young;) 14 & 15 yrs. old. We had a lot of fun reminiscing . . . and I forgot to workout today . . . now that's scary:D

Belinda - Looks like you had a milestone too 8.5 months of STS!! That deserves lots of stretching:)

Have a great weekend:)
 
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Happy Saturday morning! I thought the weekend would never get here. I am up early for a Saturday though :confused:. No workout Thursday night. . . I was too tired and so I made that my rest day. Last night I did AT express premix (I love that little premix, a little bit of heart-pumping cardio and a good little ab work too) and the I did STS D 27. I think I oculd have gone a little heavier with the shoulder work, but I am always afraid of going too heavy and hurting my shoulder. I used a 40# BB for bicep curls and I was able to do all 8 reps. I may have even been able to add weight into my gloves for that one. I am feeling good with three weeks left to go for STS and Easter vacation, lol.

Belinda- Congrats on finishing the pyramid rotation! That took some commitment!!!! Enjoy the rest! You earned it ;)

Deb- Wow! 35 years. . . that's amazing. Congrats on that! BJs set up, or any wholesale can be a bit of a problem because it changes a lot. Although, I think clothing always stays in the same spot.

Okay, I have AB on tap for today, but we shall see what I feel like doing!

BBL,

Kristin
 
I'm backkkkk.. . I settled on Slide and Glide cardio and abs premix plus yoga max. We are meeting friends at the beach and then pizza. . . I am loving this weather.

Hope you are all enjoying this weather!
 

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