Morning all,
Belinda: Enjoy your workout. Sorry DH has to work this weekend. You seem to be working out real hard again. Do you have some goals that you are trying to reach?
Lori: So of course you already know that Belinda and I are the same person

So you won't be surprised that I did CCV4 also yesterday (3.7 miles and 388 calories in 45 minutes) and a second workout which was back and biceps in the morning. Whoever said we were trying to outshine you

? Don't worry, I couldn't do it.
Iris: Yep, DG is completely out of his league with you. Too funny. Glad you only have one more week of this. OK, I'll run with you.

Let me know what to do to sign up.
Trish: I agree, don't stay away. I'll try to PM you a form this weekend that I shared with Cookie and Iris that has really been helping me with the BFFM challenge. I usually have tons of issues with my food but this is really helping me. It's essentially a calendar and i write in it goals for every day and at the end of the day I can put a check mark next to it. There is also room for keeping a streak going.
Amelia: Did you go check out the gym and see about the membership yet? Nice job with your calories. By the way, my scale gave me a mini 'woosh' this morning. Enough to make a girl smile.
Cookie: So the report mania continues? I hope your week is almost done and that you are in control of your eats. Do you have any plans for the weekend.
Deb: hope you are having fun in AC.
Alright, I had better get going. I am just going to do shoulders and triceps this morning that I have left over from disc 19. This might be it for the day because yesterday I worked out hard. I might just add a Hiit tonight though. So an easier day.
Confession time. So I had this workout money burning my pocket. And yep, you guessed it, I ordered turbo fire. I'll let you know how I like it. I've never done one of her workouts so I hope I like her. Now why didn't Cathe come out with a pre-sale. Maybe she will announce one at around the time of the RT. I can't wait to find out what she's got up her sleeve for the next series. You know she's gotta to be thinking about it, even if it's not at the front of her tasks.
OK, I'll be lurking. Have a great day everyone!