Commit to get fit and lean for Jul 22, 2009

Morning,

I am done with my workout:D Time flies with this workouts:p which is a good thing! LOL! Can't wait for leg day on Friday!

I have to go grocery shopping, I will be back later!

Happy Hump day!
 
Good morning girls,

Today, I'm going to do a Will, Power & Grace class (they refer to it as a pilates boot camp class). I also have work today:(. Tonight we are meeting my older son's "secret girlfriend". He has been dating her for awhile but 1st time we are meeting her:confused:

Belinda - It must feel good to be starting STS again:) The w/o's go by so quickly:)

BBL, have a great day everyone & enjoy your workouts!
 
Good morning Debbie,

You are right, those workouts go by so quickly! I forgot how much fun they are! Enjoy the Will, Power & Grace class today. So you get to meet your son's girlfriend:p:eek: I want a full report:p:p

Where is Lori , Trish and Amelia:eek: You sleepy heads get up! :p:eek::D
 
Good Morning Ladies

Belinda- great workout today!!! Are you getting the Shock Cardio?? I dont have STS but am thinking about getting the cardio because I am always looking for new cardio........

Deb- Everytime I hear that workout mentioned I think about the show Will and Grace ..LOL Hope you have a good time meeting "the girlfriend"!

Today I did Imax 2.....had a great workout...got my HR up to 95%...and I'm wondering when it got up to 100% last time I did a vigorous cardio it was because of the meds...hmmmm....because now I am off of them.

Ok BBL
 
'Evening!
Finally back and eagerly skimmed thru to see what's been going on with all of you.
Belinda, you're zippin thru sts - isn't it fun? Made me feel so strong. Didn't realize your DH was also supposed to have surgery.
Amelia, sorry things aren't so good with work. Remember there's a reason it is called work and that it is a four-letter word. Good job with getting on track yesterday.
Iris, how are you feeling? Did you enjoy Lake George? I stopped by Oscar's in Warrensburg on my way back from the Adirondacks last week. Have you ever gone there? Heard about it for years and finally went in. They have this Better Than Mustard sauce that is so good, plus the best pork chop I ever ate. Of course, I haven't eaten many, but that was a really, really good one.
Lori, did you take today as a rest day to prepare for your race.
Trish, where are you? Glad you enjoyed the trip to your mom's.
Deb, how did it going meeting the girlfriend. Is this your younger or older son's? Your class does sound like that tv show. Did you settle on a gym? Is it the one with the free smoothie?
Well, I'm too tired to wo. Finished up a conference at noon today, then went to the Museum of Fine Arts in Boston. Great exhibit on Titan and two of his contemporaries. After over two weeks of travel, late nights, and lots of food and wine, I'm ready to wo tomorrow. Plus, I need it.
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