Commit to get fit and lean for Jan 6, 2010

Morning,

Today will be Cardio then some weights and im hoping to get in some yoga. Will see how much energy i have.

Belinda-lol at you liking the massages...i would too;). nice job w/your workout

Cookie-Glad your mom is doing a little bit better. Scary about your DH. Good job with your workout yeserday!

Iris-How did your moms treatment go yesterday?

hey to everyone that follows..bb to report my workout!
 
Good Morning Ladies

Today I will do M1 D3 (Legs)....now it's been almost 2 weeks since I've really worked legs, we'll see how it goes. I've had slight doms in my upper body from the first two discs, and I made some notes to possibly up it by a couple of pounds on certain exercises next week. This is what sold me on doing the 6 1/2 month rotation...was a chance to get it right and really work it!

I'm up super early (again) because I have to take my car to the mechanic for a new doorhandle before work. ( did I mention that it broke off when I left work on New Year's Eve????) :eek::confused::mad: it's been a real b*tch since....so now I need to take it in and sit with it. *sigh*

Belinda- Nice workout today!! Is the weather better?

Helene- How was your flight back?? It's always so hard coming home.....I was so so sad when I came home from Daytona. And it doesn't make it easier that it's so so cold....lol

Deb- I'm so sorry about your son. I'm glad you have an easy week of work though and maybe you can get some good workouts in to relieve stress. As much as I like to throw a punch, I kind of missed leg work in MMA Boxing. But as a stress reliever this workout rocks!

Amelia- I love lean cuisine, and also have one on more than occasion when I dont' feel like cooking...lol IN FACT, I had one last night as well......I ran around all freaking day and didn't feel like making anything by the time I got home. I had that and a salad. Yeahhh...the ingredients could be better, but they could be worse!! lol

Cookie- Ohhhh boy I can't believe everything you're going through......and you still keep up with workouts. I'm glad your mom is better with the pain, there's nothing worse than watching that. :( As far as "he" goes, he goes to Fla. about every six weeks (he was telling me)...just because. I think he's got a place or something...I don't ask questions that are detailed.....I have no idea when I'll see him again. Didn't ask that either. If he wants to see me, he knows where to find me. lol

Ok all BBL.

 
Hey girls, workout done. Decided on 30mins of Imax2 then the upper body section in bm2. I tried to get some yoga in but i was shaking to bad. maybe tomorrow before i do legs...

Iris-What lean cuisine did you have last night? I hope you don't have to wait long to get your door handle fixed on your car...what a p.i.t.a. High fives on the doms

ok,gotta get some cleaning done before the kido's get home....have a good one :)
 
Good morning!

Belinda: Nice workout. I'll be starting the rotation soon for STS. I agree, thank god for Skype. That's how I keep in touch with my family too.

Amelia: That sounds like a good one. Imax2 and BM2. These things will be a lot of fun if they ever get the workout blender together. I had a lean cuisine too for lunch. Reading about it made me remember I had one in the freezer at work and didn't need to go out in the cold. ;) Sweet and sour chicken it was.

Iris: How is your mom today? And about "his" going to FL. I just came back and it's cold down there too :p so he can't be telling you how great it was when he comes back. Of course, I would still rather be there than here. It was a bit cold this morning.... So how was D3 for you? Did you enjoy those firewalkers? The flight back went well by the way. We left from Orlando and they were really well organized for security so people didn't needlessly loose precious time. I was impressed (especially since DH had forgotten about the apple juice he put in the backpack I was carrying :mad:). Not so much impressed with the check-in lines at Southwest though.....

Deb: Hugs, I missed what went on with your son, but if you need a lawyer, it can't be good. I hope you can work it out as best as possible. How did the stores make out?

Cookie: It sounds like you need your workouts! I am sorry to read about your mom and DH. Lot's of good thoughts your way. Please take good care of yourself as well.

Lori: Sounds like your co-workers are taking you for granted a bit. I saw you are logging all your workouts. It will be fun to see how much you have run this year.

Well, I am back to work. It looks like everyone is getting some good workouts in. That's great! After coming back last night and going to bed late, I didn't manage to make it this morning. Plus I need a space heater in the basement first. Too cold down there! DH is supposed to get me a space heater before coming home so I can do M1D1. Still haven't decided, but I might undulate STS.
Had to leave some of my shopping with my parents. No more room in the bags. They'll be driving up with them in April :D. I won't need the open toed shoes until then anyways. Too bad they can't bring their pool/spa up with them.

OK, not sure what all else I missed, but I hope not too much. Enjoy the rest of the day!
 
Hi girls,

I decided to do a spin class at the gym today. Yesterday afternoon I did do Disc2 Chest & Shoulders.

As far as my son goes, he was pulled over for going thru a yellow/red light. Cop gives him the ticket and decides to order a search of the car and found some stuff in his trunk which he should not have had. But where it gets to be unfair is they pulled him over by a public park/school at 11:30PM (no kids were around) but that is a major, major offense. The other thing is when we bought him his car we paid for it but put it in his name so the cops are trying to say "how did he buy this" we have proof but it doesn't mean much since the title is in his name.

So basically in my opinion he was wrong to a certain degree but they are trying to make it look like so much more and interpret it so different then reality. I feel some anger but mostly I feel so sorry for him. I'm trying to find the positives and so far I can only come up with he'll learn his lesson and that he is alive. Thank you for letting me get this off of my chest.

Belinda - For some reason I'm finding STS alittle harder this time around:confused: I'm glad your enjoying it. The good thing about STS for DH he only has to commit to 3x's a week for weights.

Amelia - My SIL eats lean cuisine mac & cheese everynight:confused:. We tease her and tell her there are other varieties but that's her thing:)

Iris - I couldn't even imagine your face when the door handle came off. The one thing I liked about doing the 6mo. rotation last time was I could make adjustments the 2nd week:)

Cookie - Lymne disease is a rough one both DS's had it one had the bull's eye the other one just found a tick. I'm wondering if some of DH's problems are related to lymne. Those damn deer:mad: Glad you Mom is having some relief.

Lori - Are you getting ready for DS's birthday? Any theme's?

Helene - Are you in the swing of things?

Trish - I hope you enjoyed the hot weather:)

Have a great day everyone:)
 
Hi girls,

Debbie, I agree! That is unfair about your DS! Sorry, you have to go through Are you getting a lawyer? Enjoy your spin class today.

Iris, I enjoyed the 6 mon STS rotation for the same reason, you always got it right the second time around;) I have UB DOMS as well! Funny about the door handle:eek::p sorry, you have to take it in!

Helene, hope your DH comes home soon, have fun with M!D!. What is the undulate STS rotation?

Cookie, so sorry to hear about your mom and DH! (((HUGS))) Take care, my friend!

Amelia, how many day's a week do you do cardio? Nice workout today.

I will try to be back later! Have a good one!
 
hey girls, quick check in before i run to the store for some before-the-snow essentials;)

Helened-Ive never tried sweet and sour lean cuisine, i will have to try it. Hopefully you'll get your space heater going soon...

Debbie- So whats happens next with your son? He will go talk to a judge about it? Im pretty naive when it comes to laws and how they go. It sounds unfair :( Good job with your workout!

Belinda-i try to do cardio 4-5 days a week...i kinda just go on how i feel that day. Tomorrow i won't do any with my leg workout...

Hey to Cookie,Lori and Trish! Hope i didn't forget anyone.
 
'Evening!
Thanks all for your well wishes. My dh has Lyme and gout! Gee, no wonder he is gimping around. Think knowing what it is has helped him to feel better. That and these huge pills. They finally found a pain medication that is working for my mom, and she's doing better. Thanks. She had two tests today, and if everything is okay will have her gall bladder removed tomorrow or Friday.
Belinda, did you find it hard to maintain interest with the six month rotation? Of course, you were also suffering with your sinusitis during it.
Amelia, I didn't realize we had all these Lean Cuisine fans. Mac and yuck every night? Bet you don't go there for dinner often. Are you getting snow?
Iris, Florida every six weeks? Isn't not for work? That sounds "interesting" to me. So, what does your mother say about all this?
Helene, welcome back and hope you have thermal underwear. Cathe will get you so warm you won't need a space heater. Anyway, that's what my dh tells me.
Lori, running around somewhere?
Deb, good thinking to get an attorney. Hope it is a good one, who also has a rapport with the police in order to better help your son. I agree that sounds like they are really stretching it. Is it your older one or younger? Just curious. BTW, my dad has always told me kids should be sent to boarding school to avoid any headaches. At times I would daydream about refinancing my house and sending them off.
Just got in. Woke up at 3 and couldn't figure out what was beeping. It was our house phone beeping that it was low on battery. I should have returned it to the big room but instead left it in the bedroom. Very annoying. Made it easier to get up to workout tho. Did Step Moves.
Cookie
 
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