Commit to get fit and lean for Dec 8, 2009

Morning,

I ended up doing CCV3, traveled 3.15 miles + I sprinted plus ran another 2.15 miles on the TM! Had to find out if I still got it, lol! My legs are fried. I still have to work my abs/back later! Had a very nice cal too! LOL! :p

I am a sweaty mess, off to the shower!
 
Good Morning!:)

I set my alarm a wee bit earlier today. Not by much, hoping to start my workout within the next 30 mins. I think I am going to use the TM and do a circuit workout. My foot still feels weird though, not sure if I mentioned it yesterday. Its my left foot and it started to hurt on the side but now its all the way at the bottom. It almost feels like its cramping up. I don't think its a big deal b/c I didn't do anything to it. If it had happened while I was exercising or something that would be different but it just started yesterday afternoon out of the blue. It may not bother me once I get sneakers on.

I have a few things I need to get done today. I need to mail my sisters chrismtas parcel, do out some christmas cards and go back to sears with some more parcels.:confused: They sent boots that the zipper is broke and a little toy for DS that is broke!:confused: And the pants are to big:D Plus, I have to work all day and have my baby group dinner tonight. I am looking forward to it.

Belinda** sounds like you had a good workout. Im looking forward to the sweater party, should be interesting. Its nice to get a bunch of girls together, even though we all secretly hate each other;):D

Deb** Hopefully you will get a workout in today. I started to dooze off last night when I put DS to bed but the phone woke me up. Happens every night without a doubt. DH was going to put him to bed last night but when I tried to leave the room he held out his hand and kept saying "o.k....o.k...o.k..." DH left the room and he didn't even care! hehehehe!

I will bbl to report my workout!

Lori:)
 
Morning

Awesome job on the workout Belinda!

Lori-,busy day ahead of you! I hope your foot is better today.

Ive got a 35min cardio + MM upperbody premix on tabs today. BBL to report...
 
Good morning girls,

I'm hoping today will be an easier day and I can get home early and do a workout:) I have to do Push Circuit 3 today. The weather people are talking about an icy mess for tonight into tomorrow . . . I hope they are wrong:)

Belinda - You still have it girl!

Lori - How does your foot feel after the workout? Sounds like you have a busy day. Do the babies come to the party too?

Amelia - Thanks for getting the list together, I will work on that this weekend:)

Cookie - My DH's favorite movie is Christmas Vacation and he knows all the words to it too:) Will all the boys be home for the holidays?

Hi to Iris, Helene & Trish

Have a great day everyone:)
 
Good Morning Ladies...I tried posting earlier, but lost it all (again):mad: So I had to step away from the computer before I threw it against the wall....and go workout..lol Today I did Hardcore Xtreme High/Low Impact workout (minus the KM blast challenge. I mean, are you kidding me?) Finished up with abs and stretch from MIS. Burned 502 cals altogether..I was happy with that!

Belinda- Great workout today!! And thank you for your continued prayers for my mother. :)

Amelia- Enjoy your workout! Are you still doing a 4DS rotation?

Lori- I hate when I have to send stuff back that I ordered...it totally defeats the purpose of the convenience of catalog/internet shopping! EXCEPTION: Pants are too big....that is always ok! lol Hope your foot feels better soon!

Cookie- So did you procrastinate all night last night?? :eek: I got just about all the running around done the past two days, doing more shopping today, all trees are up, and I haven't seen "him" in about a week and a half, which is fine by me. The last time I saw him he was going on about how he probably wouldn't live to 50, and I said he was so miserable he would probably breeze straight through his 90's...:eek::D Haven't seen him since. :rolleyes:

Deb- That is impressive about the woman who is your seamstress!! I hope I"m that active at that age. Hell, I hope I make it to that age!

Helene- What are you up to today??? Looking forward to this storm? lol

Trish- Hope you're having a good day!

Ok..off to the shower, to the mall, to my parents, maybe back to the mall, and then home! No doctor's appt.'s today, no rehearsals today, no work today. Life is good today. :)
 
workout done, decided on the cardio only on C&W then upper body premix on MM...i was shaking, it felt great to get it done and over with. 1:06 total time and 519 total burned. I'll take that!

Iris-Awesome workout today, high fives on that calorie burn. Computers can make a person snap man, ive had to step away from mine a time or too also...fun day ahead of you, have fun!

Deb-Enjoy push Circuit 3 tonight, hopefully your weather won't be too icy.

Hey to everyone that follows. I will bbl,got to go get some grociers, the kids want to make a gingerbread house tonight so ive got to get one of those things too...i can see icing all over everything already,LOL:confused:
 
Hallo,

Lori, you been doing a lot of running, maybe you need to take a few days off and rest your foot? How was your CW? Sounds like a busy day today.

Amelia, awesome job on your workout today. That UB is a good one, isn't it?

Iris, you crack me up, girl! I feel the same way when I lose a post! WTG, on Hardcore Xtreme high/Low Impact workout.

Hi to everyone that follows!
 
Evening!

I am a bit behind on the posts so I'll play catch up a bit.

Belinda: Nice wo today! And nice going on the run before that. Is your back all better or just about? That would be nice for Christmas no? And maybe the manager will give you a nice hello and an apology as well..... well, we are supposed to make our lists of wishes for Xmas right :eek:

Lori: Wish I could send some pants back because they were too small.
Maybe I should try running 30km....while we're on Xmas wishes :rolleyes: Hope your foot gets better.

Amelia: Nicely done on the calorie burn. You're setting yourself up for a nice weigh-in on Sunday! That sounds like an awesome workout.

Cookie: Yep, DH and I are both from France. We met in school ..... in Indiana LOL Kind of funny all that. Then we ended up moving here for work (we're both chemists). Sorry to hear your co-worker (yeah THAT one) is moving closer to you. Yikes, I feel your pain.

Iris: I hope your day was as good as it sounded. Are you going to be really busy with the hollidays at work? I guess that's both good and bad. LOL on the Hardcore Hi/Loo I almost died pushing myself through the KM challenge at the end.

Deb: So how much did you walk today? I hope you had a nice one. Love Xmas vacation as well. Great movie. What is a push circuit?

Nothing to report for me. I think I slept 2-3 hours tops last night. Phone, kids, stupid alarm battery went off. Ugg, not a good night. So today was a rest day, and well deserved at that. :eek: Long day at work too so I'm going to go to sleep now. Yep, real early!
 
'Evening!
Belinda, you still have it! You go girl! Nice job.
Amelia, hope it wasn't too messy with the gingerbread houses. Did you take photos? Those years really do go by fast - it may not seem it while you're in the middle of it, but trust me.
Lori, did you change your shoes? If I wear shoes even slightly too narrow, I'll get cramps and tingling in my foot the next day and sometimes for a couple of days. Have fun at your get together.
Iris, glad you had more of a rest day - no running around. Can you have a day like that tomorrow? It sounds like it will not be pleasant. Are you spying on me? Of course, I procrastinated all night. Had to get up at 3:30 to get stuff done. Tomorrow I have another workshop, and it is part of a series I haven't done before, so I'll be up early again to finish it up. Would be nice if schools decided not to have any afterschool activities, then I would have more time. LOL at your retort to the guy.
Helene, talk about a small world - travel half way around the world to meet a countryman. Hope you managed okay on such little sleep. Perhaps you should just take a few rest days.
Deb, I think all the boys will be here, so it will be very loud and messy. I swear they are all part reptiles. They wear so many layers of clothing that they'll take off items and just leave them where they land. Sort of like a snake with its skin - ewwww. How are things are your house? Your DH has a wonderful sense of humor and obviously high intelligence.
Trish, still keeping up with those gold stars for healthy eating? Not me. As I get closer to a deadline, the more I eat.
Only did abs today. Gonna call it an early night since I'm so tired.
Cookie
 
Good evening,

Helene, no my back isn’t better. I just wanted to see if I still can run, I still got it! LOL! Sounds like you needed a rest day today. (((HUGS))))

Cookie, thanks! I am happy; I still got it, after all this time! Hope you get a brake soon, you are very busy. Make sure you take same time for a nice nap?

Good night!
 

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