Commit to get fit and lean for Dec 7, 2009

[bayerngirl]

Good morning,

I took another rest day yesterday, I didn't had it in me I feel much better today. I will do a full body workout today. I promise I will be back with personals!

Have a great Monday and workout!

 

[gidget1978]

Good Morning!

I went to bed last night at a sensible time so I feel pretty good. I have to actually work today My boss gave me an assignment to do so I am really hoping not to slit my wrist between now and the end of the month!

Yesterday I did the GS UB's and my chest was sore even before i went to bed, so I knew I was in for it today. Sure enough, I think everything is sore except my shoulders and my inner thighs were sore yesterday from that long run. So I think today I will just do a run on the TM and some abs work. Im up early enough to get a good workout in. I have two things to atten this week. My baby group dinner (tomorrow night) and the ugly sweater party on fri night. Enough time in between to get some good workouts in so I don't get all pudgy and stuff

Belinda** Thats not like you to blow off 2 workouts! Oh me, oh my! I bet you do feel better today! I feel better having taken yesterday "kinda" off. If I don't do cardio I consider it a day off! LOL

Helene** Did you change your tickets afterwards? You never know, if you want the price may go up or down! Kinda gambling when you wait as far as airlines go.

Trish** Glad to hear you got a nap in yesterday. 2 hours! Thats a good nap!

Cookie** Sorry to hear about your car troubles! We have already watched the Elf a few times this past month. We love that movie. Last night we were gonna watch The Santa Clause, but when I looked it was 10:30, so no movie. Im hoping to buy christmas with the kranks this year, if I can find it!

O.k...I will bbl! Im not sure when b/c my boss like to hang out these days! Shoot me now!!!

Lori

 

[helened]

Morning,

Belinda: I hate when that happens. Taking a rest day is one thing. Taking them when it's not because you planned them gets under my skin too. It should be no big deal, I don't know why we get so worked up about it. I hope you can torch some major calories today. I hear a TC coming on!

Lori: You posted just under me. Hehe. I was thinking your schedule would be messed up after staying up late over the weekends. Funny you would mention making sure not to get pudgy two days after a 30km run. Only you..... LOL

Trish: So far, it looks like the tix might be too expensive to change. We will just hvae to live with it. MIL said not to change them. We will still see if the prices come down we will try. If not, she is coming to stay with us a week later for 3 weeks. Well done on the 1/2 muffin. Now give the rest away at work if there are still any!!!!

Cookie: LOL on the workouts. I was trying to figure out which one I wanted to do this morning and ran out of time. But I have enough time and get one more cup of coffee in. So now for tonight I have: drillmax or LIC or Bootcamp. Wonder what I'll press play on. Good choice on RS. I really like that one. I got the DVD when it was on sale (I think Belinda had recommended it) and I do all three workouts. Probably the Imax original the least. It's tough. The lunge blast really gets me for some reason on that one. Sorry to hear the other car is also giving you trouble. It is starting to look like you will also be happy to see 2009 go with all the things you had to have fixed! Hope movie night was good.

Iris: www.tickerfactory.com and get yourself a nice ticker! They have all kinds of fun schemes. Let's see what you like

So I am sitting here sipping coffee and it's all ready too late to go workout. I just can't get up and get going. I need to sip this brew first and I hit snooze too long this morning. I only have myself to get at. Ugg, it's probably a good day to be in a bad mood at work, there's a lot to do and maybe people will leave me alone . I am planning on a circuit/bootcamp for tonight but I don't usually do good in the evenings. We will see.

I think I'm all caught up. Hi to Deb and Amelia.

And now it's time to go wake everybody up.....
Have a great Monday everyone!

 

[Pinny150]

Good Morning Ladies

Today will be S&H Chest/Back/Abs....and I might throw some cardio or stretching in...I'm thinking stretch max 2. I dont' have a ton of time, I have to leave the house by 10 for an appt. , and then hopefully get laundry done when I get home before go to work!

Belinda- I know what that's like to "not have it in you"....don't be down on yourself because you'll forget all about it in a few days!

Helene- I will check out that website, thanks! I also know what you're going through with pressing snooze in the morning! I've been doing that a ALOT lately, ever snce the timee change and it got colder........

Lori- Nice DOMS and way to go on your 30kms!!!! Hope your day at work sails by....

Amelia- What are you up to today?? Hope you had a great workout yesterday...

Trish- So what's on your agenda today?? Do you have some major DOMS from GS?

Cookie- Yeah low-carb sucks.... I just try to incorporate and look at it as "higher protein"....=) So sorry about your car!!! Geez if it's not one thing, it's another........ ((Hugs))

ok BBL!



Deb- Hi!!


Ok BBL!

 

[punka274]

Good Morning,

well,woke up with a slight hangover but all is good now

Never did workout yesterday, i was very content on sitting on my behind we went out to dinner at a local pizza buffett( a dieters nightmare) but i was a good girl, salad and two slices of pizza & one piece of dessert.

SO, today is going to be just a long cardio on the treadmill..im doing what i wanted to do yesterday, CCV7..it will be later on today,DH and i got to go pick up something for the kids x-mas while there at school,its getting harder now-a-days to be sneaky about it.

bbl, everyone have a great workout today...

 

[DebD]

Good morning girls,

I too didn't get a workout in yesterday just walked the dog. I guess lots of walking will be my exercise this month. Only 2 1/2 weeks to go

On the way to work today, I'm going to pick up some clothes I had hemmed at the seamstress. This woman is amazing she is 85 years old and told me she gets up every morning and rides the TM for 30 min I'm impressed.

Belinda - You'll probably get a great workout in today

Lori - I thougt for sure you would be crawling to the computer after the 30km. Like the seamstress, you'll be running every morning on the TM when your 85 yrs. old

Helene - We used to go to FL around Easter every year and the fares are crazy sometimes you can get a good deal. Is driving an option?

Iris - I hope you get everything done today, have fun w/chest/back & abs.

Amelia - Buffets are so hard not to go back for 2nds & 3rds but you did a great job

Cookie - It's the opposite here my DH & DS's all drive standard cars and I don't think I could learn now at my age It's so funny, I never saw Elf but I know it's somewhere in this house and was thinking on Saturday how I should find it

Trish - I hope you got your nap in yesterday and DOMS in. I wasn't too good Saturday, I have a hard time passing up pasta at home I make whole wheat.

Have a great day everyone

 

[bayerngirl]

Hallo girls,

I just finished S&H legs + MM premix # 2 “UB Push/Pull”.

Lori – btw, congrats on your run! Amazing, girl! The GS’s will get you good. Great job!
Enjoy your run today. LOL, you right that is not like me! I just was too burned out this week. Coming down with a cold.

Helene, I felt like this last week. You will kick some butt with your circuit/bootcamp tonight.

Iris, I know we all had those days! LOL! Enjoy your S&H Back/chest and abs.

Amelia, LOL something must be in the air! You too, hah? Enjoy your CC today.
What did you buy?

Debbie, you too? LOL! I think we all are in the x-mas stress, lol! I am impressed with your seamstress. Give her ^^^5’s from me! Very cool. Enjoy your workout.

I will shower, eat dinner and than I will return more for personals!

 

[bayerngirl]

I am back with more personals!

Cookie, I went to the gym Wednesday and Friday! The manager stood right next to me at the counter, didn’t sad a word. LOL! I will see him tomorrow again, lol. My DD is coming on Dec. 19, DS I am still working on him. Looks like he doesn’t wants to come, makes me said. He wants to come in the summer. How was HCE yesterday? My niece is getting married this Friday. How was your movie night?

Iris, I am so happy your mom is home again. I am still praying for her. LOL, on being hungover.

Lori, what is a ugly sweater party? Sounds like fun.

Trish, you taking cooking lessons? Very cool! Sorry your little one woke you up so early. Did you get a nap in?

Helene, vacations? Where are you going? I missed something!

Amelia, thanks for getting the x- ma list to everyone.

I think, that is it! Hope I didn't miss anyone, if I did I am sorryBB tomorrow! Have a great day!

 

[punka274]

Hey girls, finally finished CCV7..i had to make myself do it. Burned 500 cals.

I will catch up with you all in the morning,im tired,ive got to clean up the kitchen,ugh

Have a great night everyone

 

[Cookie57]

'Evening!
I'm procrastinating doing work. Dinner is all done, but dh won't be home for another 1-1/2 hr, so I should work, but I don't want to!
Belinda, wow, that's some tb wo! How long did that take to do? Did you need a nap after? How old is your ds? Sorry I forgot. Sons are different, or at least mine are much more so than my dd. One of my sons will be here this year for Christmas, but it will be the first time in four years he is! What's your dd doing? How is she?
Lori, "so I think today I will just do" is to be followed by a nap, not more workouts. You must sleep well at night. Aren't bosses so annoying? My colleague, the one who gets on every single one of my nerves, is being moved - next to me! I could have cried when I heard. I'm trying to put it in a positive light - I'll have more reason to workout and relieve stress. The only prob is I eat more than I ever exercise. You sure have a lot of social activities.
Amelia, thanks again for organizing the card exchange and your help. I'll do mine up tonight and send them out tomorrow. So are you going to tell us what the little ones are getting? My hard one to buy for is my dad.
Helene, it's nice you'll have your MIL for a visit. This will be our first Christmas w/o mine. So both you and your dh are from France? How did you end up here? Just curious. The one I have done the least is RS. MIC and the original IMAX are much more my favs. Feel like we've done more than our share of boosting the economy - that's for sure. I always have to have at least one cup of coffee before working out - glad to hear I'm not the only one. Did you get your evening wo in?
Trish, so what have the little chefs been making? Besides a mess. Thought of you this morning when I did Cardio Kicks. Always think of you with it. Wore wt gloves and gave it to her. Hawaii sure is giving you motivation. I didn't think it was legal to only have 1/2 of a muffin.
Iris, did you get your running around done? Get your mom's tree up? Hey, does that guy still come around?
Deb, Elf was cute. Zooey Dechanel (sic?) has a lovely voice. My fav movie is Christmas Vacation. Then Home Alone, and third Christmas Story. Think I know the words to every one of those movies. See, I told you your sons were smarter than mine! I learned standard only cause it was the only option. Oh, and it could also have been that one of my sisters who has always been competitive with me could do it, and she let me hear about it a lot.
Cookie

 

[gidget1978]

Hi Ladies!

Thought I would check in now so I wouldn't have so much to catch up on in the morning DS is in bed and DH is snoozing on the couch! Of course every night that I lay down with DS the phone starts ringing! I was amazed that he went to sleep has fast has he did.

Todays workout ended up being CC#7 and I traveled 6 miles. I didn't get a ab workout in either. Im trying to decide what to do tomorrow. I may get up earlier and get a longer workout in b/c I have my baby group dinner tomorrow evening.

Ameila** Were you drinking or are you talking about a "food" hangover I must have seen that on tv the other day. I was gonna start getting my christmas cards ready today at work but I never got a chance. Hopefully I will get them in the mail tomorrow!

Belinda** Good job with the workout. You and your premixes! I forget that they are even on the dvd. My friend is having a ugly christmas sweater party. Its just for the girls and we had to find the ugliest sweater we could. I ordered mine from ebay and I don't think it will be here in time. Mail is so busy this time of year!

Deb** I don't think i will be on the TM when i am 85. My knees will be shot by then...without a doubt! My foot was feeling weird today. I think its stopped now and i have no idea where it came from.

Iris** Did you get everything you wanted to get done before work? That reminds me, I think I have some laundry to fold!

Helene** Did you get your workout in? If I hadn't slept in untill 11 yesterday morning, I would have been all screwed up!

Thats it for moi! I will check in in the morning! Night y'all~!

Lori

 

[gidget1978]

Cookie** We posted at the same time! I do sleep well actually. I very rarely even wake up. But I just do what I have to do and don't think about it much If I had to think how torturous a workout in sometimes, I wouldn't want to do it!

 

[DebD]

Hi girls,

I couldn't workout tonight since I feel asleep on the couch right after dinner I told DH he should have just left me there and I would have had a really good nights sleep. I guess he didn't want to have to do the dishes

Good night everyone, be back tomorrow.

 

[bayerngirl]

Hallo,

Amelia, awesome job on your run today.

Cookie, the FB wo only took me a little over one hour. Love the premixes! I did like the UB premix, nice change! DS is 20! DD is doing fine, she will be here on the Dec 19!

Lori, that sounds like a lot of fun!

Debbie, hope you get your wo in tomorrow!

Be back tomorrow!