Hello and TGIF!
Belinda: Wow, done with Meso 1 already! Congrats. I can't think about it, I did Disc 6 this morning and it kicked my lower end that's for sure. I know it will feel awesome to be done with Meso 1, actually, I will feel some degree of acomplishment getting halfway through Meso 1 at the end of next week. STS is really an awesome experience for me.
Debbie: Happy Zumba, how is your back doing? Good luck with your neighbor. That's really nice of you.
Amelia: Way to workout. It doesn't sound like your blister is slowing you down any. Hope you threw away these old shoes!
Iris: That's a tough schedule you have! I hope you will have a few days off soon. Amazing you still have time to get bootcamp in.
Lori: Sorry about yesterday's events. Hope your DD is back with you and doing OK.
Maudite: Imax3 alone wasn't enough?! I still can't get through that one without pausing. Wow! I'll give it an extra push next time, you are inspiring me to give it a try this weekend, it's been a while. And I'm not even an ex-smoker.
Gianna: Greetings down unda!
Well Disc 6 was tough for me this morning, even after yesterday's rest day. Man, I was wondering about meso 1 being an endurance workout because I didn't feel my heart rate going up enough previously. Boy did it this time! I really need to have more mental foccus next week when I get to give it a second try. I was shaking by the end on some exercises and sweat was running down my chin. But bring it on, my legs might be weak, but I am energized now and I don't feel as bad about all the chocolates I ate last night
Everyone have a great weekend, and I want to thank you all as posting with you has been really nice for me and is a great help keeping on track with working out! So thank you!
Helene
