Comcast users

[NinjaMom]

FYI

I was playing around with the "On Demand" options with Comcast digital cable and found they offer free pre-recorded fitness programs. They have yoga, pilates, dance, cardio etc. Not much in Cathe's league but there was a good stability ball workout that did planks, pushups, rollouts and other similar moves we've done with Cathe. I've done a few hip hop dance workouts with DD and we laughed ourselves silly. The funniest one so far was the hula dance workout where she would combine the hula with faster dance moves. It looked really goofy. Anyway, its fun to see what they offer and it changes often so you never know if you're going to find something good or just get a really good laugh. Anyway, you might want to check it out if you have it

JJ

 

[momto2bratz]

If you go to "Cable Favorites" and click on Discovery, Fit TV had some too. I don't get Fit Tv, but some of the shows are on there. I saw Cathe,Gilad and Sharon Mann. KPC was one of the workouts under Body Challenge which was also under Discovery.

Aila

 

[NinjaMom]

Thanks Aila!

I didn't know that. I'll check it out

JJ

 

[atiman]

....also don't forget to check under sports and fitness. I've seen a few taped Cathes on comcast. I still want fit TV, notthe recorded versions.

 

[bobbisey]

I was playing around with this over the weekend too. I found some yoga and ballet. There were so many that i did not see the stability ball one. Somewhere on Comcast's website they list all the on Demand programs, but I was having problems with the site.
Bobbi