Collection of all Warm-ups

DirtDiva

Cathlete
I love the warm-up's on all my Cathe DVD's, especially the Shock Cardio ones. I think it would be a great low-impact workout if every warm-up from all the Cathe's were on one dvd. It would be fun to see the different outfits, sets, people and music.
 
DirtDiva - I absolutely love that idea. I hope that Cathe reads this and considers doing it. It would be so much fun!
 
I love this idea! It would make a great workout in itself, and you could do as many as you wanted, to make it as long as you wanted!
 
I am happy that its not such a crazy idea *just* in my head. Think of all those warm-ups, especially the longer ones like KPC, etc., could be loads of fun and a really long dvd. The premixes could be grouped with step, kickboxing, using a barbell, etc.
 

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