COFFEY AND BENTO
- Thread starter Stacy
- Start date
- Status
Cathe Friedrich
Administrator
Hi Stacy! Just a friendly reminder that we like to keep this forum open to comments and discussions that relate specifically to our fitness products. We welcome all other discussion and feedback in our Open Discussion forum. Please feel free to ask this question in our open discussion forum. Thanks in advance for your cooperation. Happy Holidays 
This should really be in the Open Forum section, but....
I have both and am very pleased. I'll post some links for you but first will state my impressions.
Amy Bento's Kickbox Xtreme has a learning curve. It's a lot of fun once you get the moves down, and figure out your own modifications (if you feel the need). I LOVE the music! Her form is not the greatest, but most of that stems from poor kickbox sequencing - that's why the comment on modifications. Here's the thread I promised:
http://69.0.137.118/dc/dcboard.php?..._id=352450&mesg_id=352450&listing_type=search
Kelly's Step Boxing is very fast-paced. The moves are more basic so you will probably "get" most of it the first run-through. The cardio portion is about half as long as Amy's. Kelly's form is great and you can get an intense workout in a short time. Nice mix of kickboxing and step - better than any other workout that has tried to mix the two. It's followed by compound weight moves with cardio intervals (ski hops, which I substitute power skates for, because I loathe ski hops!). Here's the thread on that one:
http://69.0.137.118/dc/dcboard.php?..._id=359574&mesg_id=359574&listing_type=search
Diane
ETA - I was busy typing when Cathe made her post. Sorry. Can this be moved?
I have both and am very pleased. I'll post some links for you but first will state my impressions.
Amy Bento's Kickbox Xtreme has a learning curve. It's a lot of fun once you get the moves down, and figure out your own modifications (if you feel the need). I LOVE the music! Her form is not the greatest, but most of that stems from poor kickbox sequencing - that's why the comment on modifications. Here's the thread I promised:
http://69.0.137.118/dc/dcboard.php?..._id=352450&mesg_id=352450&listing_type=search
Kelly's Step Boxing is very fast-paced. The moves are more basic so you will probably "get" most of it the first run-through. The cardio portion is about half as long as Amy's. Kelly's form is great and you can get an intense workout in a short time. Nice mix of kickboxing and step - better than any other workout that has tried to mix the two. It's followed by compound weight moves with cardio intervals (ski hops, which I substitute power skates for, because I loathe ski hops!). Here's the thread on that one:
http://69.0.137.118/dc/dcboard.php?..._id=359574&mesg_id=359574&listing_type=search
Diane
ETA - I was busy typing when Cathe made her post. Sorry. Can this be moved?
- Status