thinsgreat
Cathlete
can anyone give me some feedback on these? which do you prefer and why?
after sts i want to do one of these. thank you.
after sts i want to do one of these. thank you.
clx and p90x
- Thread starter thinsgreat
- Start date
MAYNARDSMOM
Cathlete
I have P90X but DO NOT have CLX so I can't speak for that one. Also I only have the abs from STS so I'm going by the clips.
I think STS is more advanced that P90X. I revisited P90X legs last week & although I had a good burn I certainly did not feel it like I do with Cathe or like I did when I first did it 2 yrs ago. Which tells me I made improvements!!
From what I've seen of STS I would say it is definatley harder. But I guess it depends what you're going for after STS.
I think STS is more advanced that P90X. I revisited P90X legs last week & although I had a good burn I certainly did not feel it like I do with Cathe or like I did when I first did it 2 yrs ago. Which tells me I made improvements!!
From what I've seen of STS I would say it is definatley harder. But I guess it depends what you're going for after STS.
STS is definitely more comprehensive, fun and varied than P90X. I actually didn't really care for P90X and sold mine. It's the same handful of exercises done over and over and over. I developed tendonitis in my shoulder from all of the pushups. The leg workout is weak compared to anything Cathe has put out. The cardio mediocre (the KenpoX is actually embarrassingly bad - they like to shout for no apparent reason). I think STS is much better for the money.
