Clearly a newbie question on CTX??

[olexa17]

Hi everyone,

I am a total newbie, have just recently ordered about 5 Cathe videos and am already planning my next purchase. I am perusing these boards to find recommendations and keep seeing CTX - is this the "Circuit Training Extreme" DVD for $90 that has 6 workouts?? Sorry, I cannot figure out some of the acronyms yet and want to purchase the right DVDs.

Thanks!

Kelly ;-)

 

[ldy_solana]

CTX-Cross Train Express


kassia



When they discover the center of the universe, a lot of people will be
disappointed to discover they are not it -- Bernard Bailey

 

[endorphin_junkie]

Kelly! Welcome to the wonderful world of Cathe!!! Whatever it is that you want, Cross Train Xpress has probably got it!! In my opinion CTX is Cathe's most versatile series yet. There are 6 workouts, 5 with about 30 minutes cardio followed by one upper body part per day. The cardio is varied, intense and fun and the upperbody work effective. Leaner Legs one of Cathe's toughest lowerbody workouts and mercifully one of her shortest. The second DVD puts together pieces from all of the others for an all out ab workout and a great upperbody split. The mix/match/mish/mosh opportunities are virtually endless. For $90 it's a definite bargoon!!

Take Care
Laurie

 

[40something]

CTX is definitely a must-have. The workouts are challenging, fun, and you'll get results. I like the CTX workouts for days I need a shorter cardio or days I need a longer cardio and I do two of the cardio portion's back-to-back. It is a great series for beginners as the workouts aren't gruelling and it's also a great series to use when you are coming back to exercise after an injury layoff or post a surgery, etc.

Just get it! You'll love the series.