Morning!
Easy day at home today-might go to the gorcery store, but that's it. I'm going to do yesterday's run and abs today. Might even try to run outside-if the weather and DH cooperate.
Katie, have fun with your new toy! I can't wait to go to that KB seminar. I saw some pictures of some women who trained exclusively with KB and WOW is all I can say!
Morris, yay for the new equipment and the dr. appt

Enjoy your day with the boys. As for food, what about baked spaghetti? Or do what Kate said-pasta and sauce. All kids love pasta!
Kate, way to go on shoulders! FF's rotation looks tough! Have you tried the Nutrigrain cinnamon waffles? They're awesome!
Robin, I wish I could get into those 1rm tests. I'm going to wing them too, I think.
Colleen, hope you feel better. What is Glute Camp?
b-multigrain cheerios/banana
everything else is up in the air-maybe I better go to the grocery store!