CollinsMom
Cathlete
Good Tuesday morning!
[[[[[[[ clean & tidy tuesday ]]]]]]]
- Thread starter CollinsMom
- Start date
CollinsMom
Cathlete
No workout for me this morning -- slept in!! Menu is somewhat up in the air also.
B cereal
S fruit
L out w/Chris, ???
S fruit
D salsa chicken in the crock pot!
B cereal
S fruit
L out w/Chris, ???
S fruit
D salsa chicken in the crock pot!
Jazcam
Cathlete
Morning
I did not sleep well last night so my plan is to take a catnap at work
so that I can w/o this afternoon.
I gave myself a C+ grade for my diet yesterday. I did very good all day until after I finished my w/o.
Today's w/o ctx chest and core
menu
b-cereal and low fat milk
s-nuts and 1/2 banana
l-left over chicken and salad
s-after w/o smoothie
d-?? maybe turkey chilli
s-popcorn 2 cups
Kate sometimes I feel that way about work too. HATE IT!
Sorry about your dinner last night Katie.
I did not sleep well last night so my plan is to take a catnap at work
so that I can w/o this afternoon.I gave myself a C+ grade for my diet yesterday. I did very good all day until after I finished my w/o.
Today's w/o ctx chest and core
menu
b-cereal and low fat milk
s-nuts and 1/2 banana
l-left over chicken and salad
s-after w/o smoothie
d-?? maybe turkey chilli
s-popcorn 2 cups
Kate sometimes I feel that way about work too. HATE IT!
Sorry about your dinner last night Katie.
stephanied
Cathlete
Morning clean peeps!!
Sorry i didnt get back on to say hi yesterday, had my team building workshop for 4 hours in the morning, then the patient care real job stuff to do..crazy day. DH and i got into a big fight too...same stuff all over again. Always when a holiday is coming up too. He just makes his own plans, and i'm the afterthought...I asked him, what's going on for Easter, he said he's going to stay with his folks Friday and Saturday....oh, do i want to come? WTH!!! Its our 12 anniversary Thursday,and nothings freaking changed!
Sorry about the rant folks...on to business.
Katie, i need a crockpot! you seem to really like yours. Are you going for Mexican at lunch??
Kate, what did the folks bring you for dinner last night? I wish i lived closer, i would bring you lentil stir fry!!
Robin, nice workout. C+ yesterday, A today right? Are you following PBD meal plans? That might help.
Today, workout, PUB/BAR
Menu:
B: OATMEAL!!!
s: cc/pp/almonds
l: tofu soup, celery, hummus, apple
s: ryveta and nat almond butter
d: stir fry!! yeah with my new wok.
Hello Shirl, Colleen, Jen, and everyone else,
Steph
Sorry i didnt get back on to say hi yesterday, had my team building workshop for 4 hours in the morning, then the patient care real job stuff to do..crazy day. DH and i got into a big fight too...same stuff all over again. Always when a holiday is coming up too. He just makes his own plans, and i'm the afterthought...I asked him, what's going on for Easter, he said he's going to stay with his folks Friday and Saturday....oh, do i want to come? WTH!!! Its our 12 anniversary Thursday,and nothings freaking changed!
Sorry about the rant folks...on to business.
Katie, i need a crockpot! you seem to really like yours. Are you going for Mexican at lunch??
Kate, what did the folks bring you for dinner last night? I wish i lived closer, i would bring you lentil stir fry!!
Robin, nice workout. C+ yesterday, A today right? Are you following PBD meal plans? That might help.
Today, workout, PUB/BAR
Menu:
B: OATMEAL!!!
s: cc/pp/almonds
l: tofu soup, celery, hummus, apple
s: ryveta and nat almond butter
d: stir fry!! yeah with my new wok.
Hello Shirl, Colleen, Jen, and everyone else,
Steph
Good morning ladies,
Steph (((hugs))) to you.
Kate are you feeling better? Did Gina have a good bday?
Robin enjoy your catnap at work!:7
Katie enjoy your lunch with Chris.
Hi Shirl and Colleen
Yesterday started good and then a box of Samoas came my way. Then DH wanted pancakes for dinner. I ate dinner and fell asleep by 8pm.
Hopefully today will be better. Today w/o is to be BodyMax 2 bootcamp premix.
B- ww english muffin with cottage cheese and jelly
The rest of the day is up in the air. I have to pick up GS cookies this afternoon and deliver them so dinner will have to be quick and easy. Plus I am spending the day with my sister at my grandmothers and there is never anything clean there.
Jenn
Steph (((hugs))) to you.
Kate are you feeling better? Did Gina have a good bday?
Robin enjoy your catnap at work!:7
Katie enjoy your lunch with Chris.
Hi Shirl and Colleen
Yesterday started good and then a box of Samoas came my way. Then DH wanted pancakes for dinner. I ate dinner and fell asleep by 8pm.
Hopefully today will be better. Today w/o is to be BodyMax 2 bootcamp premix.
B- ww english muffin with cottage cheese and jelly
The rest of the day is up in the air. I have to pick up GS cookies this afternoon and deliver them so dinner will have to be quick and easy. Plus I am spending the day with my sister at my grandmothers and there is never anything clean there.
Jenn
chefkate
Cathlete
Jenn, Good luck today! Just think about the healthy food your body needs as fuel for BM2 tonight! Gina had a great party weekend, thanks for asking!
I'm doing pretty good today. Keeping busy helps to keep the nausea at bay, sometimes.
b - Nutrigrain waffles, oj
s - cheese & crackers, oatmeal cookie
Lunch will be sandwiches from a local place
rest of day tbd.
no workout - board mtg.
off to get Gina off the bus then we're taking lunch to Mike to eat with him. We have some huge quotes to get out. Send us some vibes ~~~~~~~~~~~~~~~.
I'm doing pretty good today. Keeping busy helps to keep the nausea at bay, sometimes.
b - Nutrigrain waffles, oj
s - cheese & crackers, oatmeal cookie
Lunch will be sandwiches from a local place
rest of day tbd.
no workout - board mtg.
off to get Gina off the bus then we're taking lunch to Mike to eat with him. We have some huge quotes to get out. Send us some vibes ~~~~~~~~~~~~~~~.
stephanied
Cathlete
Hello,
Thanks for the hugs! Damn husbands!
Jenn, good luck, great workout, I love samosa's too! now i want some
Kate, good vibes coming your way, its windy in Toronto, so they should get to you by lunch
Great menu by the way, you're doing fantastic.
S
Thanks for the hugs! Damn husbands!
Jenn, good luck, great workout, I love samosa's too! now i want some
Kate, good vibes coming your way, its windy in Toronto, so they should get to you by lunch
Great menu by the way, you're doing fantastic.
S
Jazcam
Cathlete
G' afternoon all.
I'm eating my salad with added glucomen and it's not bad once I mixed it with salad dressing.
Sorry about your DH troubles sometimes men can be insentive.
Jenn what ever you do, do not open any boxes of GS cookies because you can not have but just one.
I'm going to try to take a nap but we will see how the afternoon goes.
I'm eating my salad with added glucomen and it's not bad once I mixed it with salad dressing.
Sorry about your DH troubles sometimes men can be insentive.
Jenn what ever you do, do not open any boxes of GS cookies because you can not have but just one.
I'm going to try to take a nap but we will see how the afternoon goes.
Jazcam
Cathlete
I have a question.
For the ones who are ordering STS how are you preparing for those w/o?
What kind of rotation will you do?
I've read in the other forum that doing MM and Gymstyles are good ones to prepare for STS but those are two different types of w/o. Help I'm confused again.:+
For the ones who are ordering STS how are you preparing for those w/o?
What kind of rotation will you do?
I've read in the other forum that doing MM and Gymstyles are good ones to prepare for STS but those are two different types of w/o. Help I'm confused again.:+
chefkate
Cathlete
WHO SAID SAMOAS?!?!!?
I didn't order any of those. I;m the only one in the house who eats them and I didn't want the box to go to WAIST!
Steph, Thanks for the vibes! It must be awfullly windy 'cause we got em already! Getting lots done. I sure don't feel like I'm doing fantastic w/ eating but I feellike Im doing the best I can under the circumstances. Looking forward to better days ahead!....
Robin, Hope you get your nap! As far as how to prepare, I'm clueless. I think I might do STS when it comes out but just pick and choose weight and not worry about my 1RM. Then post -baby.... I'm gonna kick some ARSE!!!!
Doing good right now. Keep the vibes flowin' my way!!!!
I didn't order any of those. I;m the only one in the house who eats them and I didn't want the box to go to WAIST!
Steph, Thanks for the vibes! It must be awfullly windy 'cause we got em already! Getting lots done. I sure don't feel like I'm doing fantastic w/ eating but I feellike Im doing the best I can under the circumstances. Looking forward to better days ahead!....
Robin, Hope you get your nap! As far as how to prepare, I'm clueless. I think I might do STS when it comes out but just pick and choose weight and not worry about my 1RM. Then post -baby.... I'm gonna kick some ARSE!!!!
Doing good right now. Keep the vibes flowin' my way!!!!
CollinsMom
Cathlete
Hey y'all! Does anyone else here say y'all?? I wonder if you all (aka y'all) would think I have a southern accent!
Lunch with Chris was nice, we went to a greek place down from the court house cause I had court at 1:30. No one cussed me out today
Afternoon snack was NOT fruit, it was THIN MINTS -- whoops! They were really really good!
Steph, sorry about the fight with DH. Are you going to go with him?
Robin, I am barely thinking about STS believe it or not. I am, however, doing a heavy lifting rotation now. I would think that would be the best way to prepare.
Kate, hope the board meeting is SHORT!
Lunch with Chris was nice, we went to a greek place down from the court house cause I had court at 1:30. No one cussed me out today
Afternoon snack was NOT fruit, it was THIN MINTS -- whoops!
They were really really good!Steph, sorry about the fight with DH. Are you going to go with him?
Robin, I am barely thinking about STS believe it or not. I am, however, doing a heavy lifting rotation now. I would think that would be the best way to prepare.
Kate, hope the board meeting is SHORT!
CollinsMom
Cathlete
My salsa chicken was wonderful tonight, but apparently I did not eat enough! I am hungry again, but I will just ignore it and go to bed. I am tempted to have ice cream but I won't -- I think cookies and lunch out (french fries!) is enough UNclean for one day!!
Hi ladies,
Today went well.
B-ww english muffin, cottage cheese and jelly, coffee
L-chicken salad sandwich, apple and laughing cow wedge
S- 2 thin mints and some almonds
D- roast beef, roasted potatoes, brocolli and cheese and a whole wheat roll with light butter
s-coffee and one carmel candy
w/o bm2 bootcamp premix
Robin I'm just following whatever rotations Cathe sets up. I do love the photos and the outfits of STS.
Katie glad you had a great day in court.
Kate hope your boad meeting is short and sweet.
Samoas are my fav cookie I have 3 boxes. One at work and 2 I left in the trunk of the car. :7 Hopefully back there I won't think about them. ;-)
Jenn
Today went well.
B-ww english muffin, cottage cheese and jelly, coffee
L-chicken salad sandwich, apple and laughing cow wedge
S- 2 thin mints and some almonds
D- roast beef, roasted potatoes, brocolli and cheese and a whole wheat roll with light butter
s-coffee and one carmel candy
w/o bm2 bootcamp premix
Robin I'm just following whatever rotations Cathe sets up. I do love the photos and the outfits of STS.
Katie glad you had a great day in court.
Kate hope your boad meeting is short and sweet.
Samoas are my fav cookie I have 3 boxes. One at work and 2 I left in the trunk of the car. :7 Hopefully back there I won't think about them. ;-)
Jenn
CollinsMom
Cathlete
Good lordy, did I start all of this cookie eating? I sure hope not...
trixie42
Cathlete
Hi Everyone,
Today was a busy day. I found out late yesterday I had to go to DC for a 4 hour meeting. So I had to get up extra early so I could workout and drive to DC (ok maybe not extra early but I had to be out of the house by 7:30 instead of my usual 8:00ish). Anyway the meeting was horrible because I was the only one prepared. So I wasted all that time at the meeting when I have a million other things to do.
Kate, sounds like you didn't have any sickness today. Glad to hear that.
Robin, did you get an A for your diet? If not, don't worry - it always takes me a couple of days to adjust.
Steph, sorry about the big blowout. Hope things are better now.
Katie, I think Jenn started the cookies
Jenn, hope you can remove the cookie temptation.
w/o was GSL Timesaver premix
b: oatmeal w/ almonds
l: turkey wrap
s: strawberries
d: lemon chicken at PF Chang's.
GTG but I hope I have time tomorrow to check in
Colleen
Today was a busy day. I found out late yesterday I had to go to DC for a 4 hour meeting. So I had to get up extra early so I could workout and drive to DC (ok maybe not extra early but I had to be out of the house by 7:30 instead of my usual 8:00ish). Anyway the meeting was horrible because I was the only one prepared. So I wasted all that time at the meeting when I have a million other things to do.
Kate, sounds like you didn't have any sickness today. Glad to hear that.
Robin, did you get an A for your diet? If not, don't worry - it always takes me a couple of days to adjust.
Steph, sorry about the big blowout. Hope things are better now.
Katie, I think Jenn started the cookies
Jenn, hope you can remove the cookie temptation.
w/o was GSL Timesaver premix
b: oatmeal w/ almonds
l: turkey wrap
s: strawberries
d: lemon chicken at PF Chang's.
GTG but I hope I have time tomorrow to check in
Colleen