*****Clean & Tidy Tuesday 10-2*****
- Thread starter chefkate
- Start date
Shirluvs2bfit
Cathlete
Good Morning Kate and all who follow,
Yesterday went well!
I decided to do Cathe's April 2007 rotation this month. Has anyone tried that one? Well, I better go do Step Blast. Have a great day everyone!
b - egg whites and ezekiel toast
s - larabar
l - tuna and spinach salad
s - hummus and carrots
d - chicken breast, quinoa and broccoli
I usually add more food if I'm hungry.
A friend in fitness,
Shirl
Yesterday went well!
I decided to do Cathe's April 2007 rotation this month. Has anyone tried that one? Well, I better go do Step Blast. Have a great day everyone!b - egg whites and ezekiel toast
s - larabar
l - tuna and spinach salad
s - hummus and carrots
d - chicken breast, quinoa and broccoli
I usually add more food if I'm hungry.
A friend in fitness,
Shirl
stephanied
Cathlete
Hello Kate, Shirl and all clean eaters to follow!!
Well, its day 5 no workouts!! i'm starting to go bonkers!! I did weigh myself this morning, and its the same, i guess that makes me feel a bit better.
I'm getting the Bowen procedure this afternoon, so we shall see the outcome!
Today, i'm starving! Why am i more hungry when i'm not working out
B: oatmeal
s; cc
l: soup, carrots/hummus, apple
s: ryveta with almond butter
d: steammed veggie plate with lentils and tomato
have a great day everyone,
Steph
Well, its day 5 no workouts!! i'm starting to go bonkers!! I did weigh myself this morning, and its the same, i guess that makes me feel a bit better.
I'm getting the Bowen procedure this afternoon, so we shall see the outcome!
Today, i'm starving! Why am i more hungry when i'm not working out
B: oatmeal
s; cc
l: soup, carrots/hummus, apple
s: ryveta with almond butter
d: steammed veggie plate with lentils and tomato
have a great day everyone,
Steph
Jazcam
Cathlete
Good afternoon everyone. Wild and Crazy Day today at work. I had to yell at my supervisor (stupid-visor) because he ignored my calls all morning. So when he finally called me around 12 he had the nerve to ask me why the lab is closed. Let just say...I lost my religion today.
Anyway my menu
b-oatmeal
s- none
l- whole wheat pasta & chicken
d-??? I need an ice cream Sunday
Thank God I worked out today because I would have hit my stupid-visor. I power walked for an hour.
Hi kate sorry I did not start the thread. shirl I really never done any rotations I don't think that I have enough Cathe DVDs.
Hello to everyone who follows
Anyway my menu
b-oatmeal
s- none
l- whole wheat pasta & chicken
d-??? I need an ice cream Sunday
Thank God I worked out today because I would have hit my stupid-visor. I power walked for an hour.
Hi kate sorry I did not start the thread. shirl I really never done any rotations I don't think that I have enough Cathe DVDs.
Hello to everyone who follows
CollinsMom
Cathlete
Hello ladies! Sorry I was MIA this weekend -- went to NC to visit my Dad.
Today was pretty tidy, not clean, but I did ok:
B: whole grain waffle with strawberry jam
S: half sandwich
L: ham and swiss on a croissant, pineapple
S: ww crackers (not that hungry)
D: chicken tortilla soup, corn bread
w/O: Barry's Boot Camp Legs and Butt -- I liked it!!
Tomorrow is going to be awful, I just know it! I have to go out of town for work to the State Fair -- AGGGHHHH!
Today was pretty tidy, not clean, but I did ok:
B: whole grain waffle with strawberry jam
S: half sandwich
L: ham and swiss on a croissant, pineapple
S: ww crackers (not that hungry)
D: chicken tortilla soup, corn bread
w/O: Barry's Boot Camp Legs and Butt -- I liked it!!
Tomorrow is going to be awful, I just know it! I have to go out of town for work to the State Fair -- AGGGHHHH!
trixie42
Cathlete
Hi Everyone!
Robin - sorry about your stupid-visor issue. My DH has a favorite phrase - "I hate people". I know he is only kidding but he uses that when people are just stupid and irritating.
Steph - thanks for continuing to post despite your injury. I know how hard it is not to work out. I get frustrated when I have to take time off when I get sick.
Katie - I am sorry about the State Fair. Hopefully you can avoid all the temptation.
Shirl - I did the April rotation and was able to lose some body fat.
I just made my first recipe from Tosca's new book. It is a chicken waldorf salad and I am going to have it for lunch tomorrow. I will let you know how it is.
w/o was DrillMax Cardio Timesaver
b: shredded wheat w/ almonds
l: chick-fil-a sandwich, side salad (I couldn't resist the tempation)
s: apple, veggies
d: Kashi Pasta Primavera with chicken
Have a good evening!
Colleen
Robin - sorry about your stupid-visor issue. My DH has a favorite phrase - "I hate people". I know he is only kidding but he uses that when people are just stupid and irritating.
Steph - thanks for continuing to post despite your injury. I know how hard it is not to work out. I get frustrated when I have to take time off when I get sick.
Katie - I am sorry about the State Fair. Hopefully you can avoid all the temptation.
Shirl - I did the April rotation and was able to lose some body fat.
I just made my first recipe from Tosca's new book. It is a chicken waldorf salad and I am going to have it for lunch tomorrow. I will let you know how it is.
w/o was DrillMax Cardio Timesaver
b: shredded wheat w/ almonds
l: chick-fil-a sandwich, side salad (I couldn't resist the tempation)
s: apple, veggies
d: Kashi Pasta Primavera with chicken
Have a good evening!
Colleen