---------- clean & tidy thursday ----------

I have Circuit Court this afternoon -- I have a client who has petitioned the court for restoration of his driver's license. His license was taken away over 10 years ago -- he has been convicted of THIRTEEN DUIs! He seems to be a good person (who obviously suffers from a horrible disease), and I think that the courts will choose to restore his license at least partially. He would be placed on probation with me and have an interlock installed in his car (the machine that makes you pass an alcohol test before your car will start).

Chris and I got into a huge fight last night and went to bed mad -- his mother just drives me crazy sometimes. She better keep her f-ing mouth shut and her attitude to herself, or I will step up and tell her what I think of her!

ANYWAY, workout today will be 4DS KBX warm up at least, then Legs.

Menu:
b cereal
s fruit
l ???, maybe tuna and crackers
s larabar
d chicken fajitas
 
Oh no Katie don't do that. Keep cool at least you will not be living in the same house as hers. Remember MIL can break up a marriage faster than the speed of light. What did she say that made you so mad?

Morning. I over sleep today so either I do meaner-legs tonight or tomorrow. This week I won't be using a BB for the sqats instead I will use 20# DBs.

Menu?
b-egg whites
s-apple and yogurt with fiber
l-string beans and ?? maybe tuna or chicken
d-??
s-popcorn
 
Oh Katie I just read the thread and wow people are stupid. They are looking a gift horse in the mouth but this always happens during a wedding. Everyone will NOT be happy so forget what they say and do your thing girl.
 
Hi Katie,

Just popping in to give you big cyber(((hugs))). It's your day and you don't have to please everyone, even though you may want to. For some reason some people act really foolish and are insensitive to the bride and groom to be. Shake it off or better yet, exercise off your tension and walk down that aisle looking like the hot, buff bride you are! Oh, and some men just don't get it when their mom acts like an arse. Try not to let it get between you. Big (((HUGS))). :D

A friend in fitness,
Shirl
 
big hug, Katie

Robin, I do that in lieu of the BB sometimes too

Shirl, GREAT to see you!

Feelin' pretty good this AM! off for schools! bbl......
 
Morning clean and tidy peeps!!

First off, Katie, i can totally relate to in law/DH family troubles, that is why DH and i are in counselling!!!! It came down to having to choose me or his brother/sister and law. Everyhing is heightened to cause the wedding is coming. You must make it clear to Chris that you come first! its my 12th annivarsary today with DH, so i've been through the trenches in the last couple of years! Hugs!!

Robin, dont kill your poor legs now...

Shirl, i agree, exercise makes all the mad go away :)

Kate, sooooo glad you're feeling okay today!!

Today, not off to a great start!! Subways ended up closing as i was underground with a fire, so i was half and hour late, and had to walk 30 min with this bronchitis! Alas, i'm here.

Last night i did the original bootcamp, and a couple combos from LIS and did core work.
Tonight, i think CS legs and maybe the kickbox leg drills from DM.

Menu:
B: oatmeal
s: cc/pp/almonds
l: tofu soup, celery, hummus, apple
s: ryveta and almond butter
d: veggie stir fry and yogurt.
BBL
Steph
 
Steph, You are a workout machine! Sorry about the AM surprise - think of the cal burn you got walking though!

Gals, I am feeling on top of the world right now! So glad that I'm feeling better. This is Day 3 of manageable nausea - just keep me fed!!!!

b - cereal, grapes
s - sausage & bread - wierd I know but I really was craving meat and since my iron levels are semi-low, I went with it.
l - salad & pizza (not too much)
s - not sure...
d - ham & potato leftovers (etc) from last night

Menu is not STELLAR but its better than its been and I still dealing iwth some nausea. ITs getting better and better though so ^5 to that!

I AM GOING TO WORKOUT TONIGHT! Some kind of circuit. Maybe LIC. Really hoping to have good energy tongiht too - send me vibes ~~~~~~~~~~~~~~~~~~~~~~~~~
 
Kate, take it easy on the circuit!! Dont push it too much. LIC sounds good!
I'm sooo glad you're feeling better too!! Yeah!
S
 
Thanks ladies, I am feeling better!! I will talk to Chris tonight and lay it out for him!

Busy lunch hour, check back later!!
 
Hey

Kate I was wondering if we can subst. BB for DB squats with the new STS. I do not have the room for a squat rack.

Good w/o last night Steph.

Hey Colleen how are you?

My lunch was good but I forgot to put the fiber in my dressing :+
This WH diet is done best when I cook food at home.
 
Steph, I'm feelin' *kinda* yucky and you've got me doubting I can make it thru an hour WO! Maybe I'll just take a walk.

Katie, Hope your talk w/ Chris goes good tonight.

Robin, Funny - I do better AWAY from home! I think it was mentioned that there will be substitutes for lack of sq.racks. I have one and I can't WAIT to use it!!!!

Hello Colleen & Jenn!

I'm at the main office and I left 1/2 my payroll stuff at home so now I'll have to come back later..grrrr. Oh well - I'm getting lots done anyway. Better go be productive again!
 
Well, my day was crazy. Lunch and dinner are swapped - DH will be home soon w/ pizza. Gonna try to not go crazy - I'm hungry though!!!
Going to go cut up some watermelon. If I eat a bunch of that before he gets home maybe I'll be too full to pig out on pizza!
 
My day was crazy too. I had a 30 minute trial in court about this clients bathroom issues -- YUCK! Need to start dinner....
 
Hi Everyone,

Another long day. I am getting tired of working but I am lucky to have a job that pays me a decent salary.

Katie, I am free Memorial Day weekend if you have an empty bedroom :) My MIL was a huge pain during my wedding but DH defended me. He also told me if I was being unreasonable.
Kate, glad you are starting to feel better. Sorry you won't get a workout in tonight.
Robin, do you like beans? That might make it easier to get your fiber.
Steph, sorry about your aweful commute. Hope the rest of the day was better.
Shirl, good to hear from you.

w/o was ASC2
b: oatmeal w/ almonds
l: scallops w/ rice
s: strawberries & yogurt, broccoli, gs cookies
d: lean sloppy joes

I am so glad tomorrow is Friday.

Colleen
 
Katie, LOL about bathroom issues! Hope you like your cookbook!

Colleen, mmmm..GS cookies! I haven't had ONE today. (not that the rest has been all that clean though) I have ASC1 - only have done part of it once - need to break it out again.

Back to the office.. The fam & I took a nice walk outside tonight to the back of our property and to see the horses down the street. Felt good to be outside even tho it was a bit chilly/windy.

I'm glad tomorrow is Friday too!

see ya!
 
HI all,

Katie ((hugs)) to you, and sorry about your stress. If your MIL wants a king size bed to herself, you should just let her know she can always make her own sleeping arragements at the local motel.

Just remember it is about YOU and CHRIS and no one else. Do what makes you happy.

Robin are you following the diet as suggested or doing your own thing with tips from the book?

Kate enjoy your walk. I think you can make it through LIC just listen to your body.

Shirl hope all is well with you.

Hi Steph and Colleen.

Menu
b-luna bar and choc milk
s- fage yogurt w honey
l- baked potatoe w. broc and cheese, chex mix
s- muligrain tositos and salsa
d- chili and low fat corn muffin
5 pieces of chocolate. }(
w/o was strictly upper body

Jenn
 
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