~~~~Clean & Tidy Super Saturday~~~~

RE: ~~~~Clean & Tidy Weekend~~~~

I feel better about all this mexican food I ate this weekend considering the cardio I did this morning. Chris and I also did lots of cleaning and packing around the house, which I assume burns more calories than sitting on my a$$ watching tv!

Be home soon!
 
RE: ~~~~Clean & Tidy Weekend~~~~

Sounds like you're having a good day, Katie!

We are home!!! The last leg went a lot faster than we thought. Doing unpackmax right now. Next is laundrymax, dinnermax.

Will lift tonight!!
 
RE: ~~~~Clean & Tidy Weekend~~~~

Hi Kate,

You're going to start the rotation tonight; I'll post the rest when I get back from our church dinner. I hope you had a nice weekend and glad to hear you're home safely.

A friend in fitness,
Shirl
 
RE: ~~~~Clean & Tidy Weekend~~~~

Shirl, Thanks! No rush though! You've got me busy all week! (Although I *am* curious to see what you're gonna put me thru!:) )

I did the SS UB 3-set premix - oh my! It was great! I've never done that premix before. It was awesome!

My paceweights came y'day while we were gone and they were very useful. Money well spent! Robin, if you haven't ordered them yet - do it!!!!
Katie, Have you gotten yours yet? I was really surpised how fast they got here.

Need to make dinner now. Protein-packed chili for me!!!
 
RE: ~~~~Clean & Tidy Weekend~~~~

Hey yours came so quick, how many days did it take Kate in order to get your paceweights. I ordered mine last Friday.I really needed them with the S&H chest section. I will need to replace my 12# DBs for the metal ones. I used my sons magnatic toy to see which DBs will take the paceweights.

Hi Jenn, Kate, Katie and Shirl what are your plans for next week?

I'm thinking that I will only do the S&H one more week then I will jump back to gym style.I'm tired of counting and concentrating :+
 
RE: ~~~~Clean & Tidy Weekend~~~~

Robin, I ordered Wed. afternoon and they came Saturday! Talk about service! Hope yours come soon!

Are you not liking S&H so much?
**************
Just finished dinner. I ran out of the red hot and the chili wasn't so good. Not spicy enough. I guess it kept me from eating too much!!
 
RE: ~~~~Clean & Tidy Weekend~~~~

My pace weights came saturday too! I think I ordered tuesday!

My day has gone downhill FAST! Ever feel like the universe is kicking you in the balls over and over and over....
 
RE: ~~~~Clean & Tidy Weekend~~~~

I don't feel well at all... Not sure if I am coming down with whatever Collin had, or if I am just wiped out from all the mental and emotional stress of the weekend. I don't want to eat, but I know I need to so I am going to try. Chris is warming me up some soup...
 
RE: ~~~~Clean & Tidy Weekend~~~~

.... and then the universe gives you the biggest titty twister you could ever imagine?:p

Sorry you're having a bad day, Katie. Take a good deep breath and go do some Tamilee stretching.

Hope your soup is better than my chili was.

Girls are in bed and Mike is picking up Mufasa from the kennel. It was kind of nice and peaceful not having a dog around for a few hours. But I'm excited to get him back - I hope he grew some more!!
 
RE: ~~~~Clean & Tidy Weekend~~~~

Hi Kate,
Happy to hear you liked that premix - did you do PP or SS? Also was there core work in the premix? I can't remember. I don't feel like typing the rest tonight - first thing in the morning - I promise.

Here'e a copy of the first week
S- PP - 3 set upper body premix - core max segment 3
M- DM and 4DS BC - cardio only premixes - Classical Stretch
T- Imax 3 - wear sneakers and push yourself through the blasts - modify when needed but mentally prepare yourself for this workout by telling yourself you can do it! Invision yourself doing it!
W- rest
Th-SS - upper body blast premix + core max segment 3
F- RS - CS
S- KPC/L&G - premix - #20

A friend in fitness,
Shirl
 
RE: ~~~~Clean & Tidy Weekend~~~~

Kate,
It doesn't matter if you did SS or PP tonight. We just got home from dinner at church. It is storming terrible - we had to drive with our flashers on and couldn't go faster than 15-20mph. We almost went off the road a couple times. The storm arrived sooner than antcipated. So happy we're home.

A friend in fitness,
Shirl
 
RE: ~~~~Clean & Tidy Weekend~~~~

Hi Everyone,

Sorry for not posting more often this weekend. I have been super busy and I am wiped. DH has a bad cold and he has been coughing day and night. So not much sleep for me. I have been running around like crazy taking care of things so we are ready for the week. I have not been very hungry and I am worried that I am coming down with the same cold. After lunch I was so exhausted I took an hour nap.

Jenn, sorry to hear have a cold. Get better soon :)
Robin, sounds like your party was a hit. Maybe it was the counting that I hated with S&H. I just know I never liked it.
Shirl, how was the teddy bear tea?
Steph, glad you are keeping it clean after dessertmax last night.
Katie, you have a lot going on. Make sure you are taking some time for yourself.
Kate, glad you made it back safe, and got your workout in.

w/o was Slo-Mo shoulders, bi, tris, APX Core
b: oatmeal w/ almonds
l: kashi black bean mango
s: tortilla chips and salsa
d: chili suizas bake


Colleen
 
RE: ~~~~Clean & Tidy Weekend~~~~

Shirl, Caught me being a nerfherder again. It was PP. Looking forward to DM & BC tomorrow.

Don't worry about not posting the rest tonight. I've got all of this week to go yet! I'm sure you have a lot to do.

Glad you made it home safe. The driving was like that when we were coming home today.

_______________________________
Okay gals. I am on Day 31 of my cycle and NO PERIOD. I had spotting y'day but NOTHING today. Last month I was 25 days. I'm normally 28 days. I just took a preg. test and the "not-preg" line is very bright but the "preg" line is pale. SO AM I PREGNANT OR NOT?!!?!?!?!?!

What is SO WIERD is that last night I got so hot and feeling like I had to puke. I tried to puke but nothing would come up. I would like to attribute that to the fact that I was not eating all that great, being away from home, etc.

I'll retake the test in the AM and let you know! ACK!!!!!!!!!!!
 
RE: ~~~~Clean & Tidy Weekend~~~~

Colleen, Sorry you're not feeling well. Yuck. Looks like you did well eating today and your workout looks good too. Are you doing an Amy rotation? Have a realxing Sunday night.
 
RE: ~~~~Clean & Tidy Weekend~~~~

KATE, did you Sex Max when you were ovulating? All I can say is that.... several days after my period SHOULD have arrived, I got a faint positive on a home test. 9 months later there was baby Collin!!

I THINK YOU'RE PREGNANT!!! AND, I think you wanna be! I hope it works out however you want it to!

PS, I was just on the J. Crew website looking at swimsuits -- have you ever bought one from them? While I was there, I looked at your cooky socks -- you are crazy!

What color was your spotting last night -- bright or dark?
 
RE: ~~~~Clean & Tidy Weekend~~~~

oh Katie, I wish I could talk to you on the phone right now!!!!!
call me if you'r reading this! 517-202-9033
 
RE: ~~~~Clean & Tidy Weekend~~~~

And, yes, I have several JCrew swimsuits and I love them. Very good quality. HOWEVER....the plain-colored ones....even though they say its lined.... EVERYONE can tell when you're cold.

The spotting was super light and TMI alert! Only 1x when I wiped. And it was more like cervical fluid with very light pinkness to it.

I THINK i'M PREGNANT~!!!!!!!!!!!!!!!!:7 :7 :7
 
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