wonderwoman
Cathlete
Does anybody have a receipe for chili? I've been wanting to make it but havent got a clue...
Clean Chili receipe
- Thread starter wonderwoman
- Start date
I can ask DH how he makes his veggie version, and get back with you. Don't think you can call it "clean," though, since it has Guinness and coffee in it!
I'm still buying the ad campaign that Guinness is a health food!
Seriously, wonderwoman, any traditional chili recipe made from scratch is pretty much a clean food...meat (or not), beans, veggies, spices...it's all good.
wonderwoman
Cathlete
Thanks guys!
My2girls
Cathlete
Here is the recipe from our favorite chili. You can add meat if you want, but it is sooo awesome without!!!
http://www.eatingwell.com/recipes/wheat_berry_chili.html
http://www.eatingwell.com/recipes/wheat_berry_chili.html
amyg
Cathlete
My favorite!!
Turkey Black Bean Chili
Heat 1 tablespoon olive oil in saucepan over medium-low heat. Add 1 cup chopped onions, 2 cups diced red and green peppers, 1 cup diced carrots and 1 chopped garlic clove. Cook until the onions are golden and vegetables are tender, about 8 minutes, stirring frequently.
Sprinkle in 3 teaspoons ground cumin and 2 tablespoons chili powder (more if you like added kick), then add 1 pound ground turkey breast and stir, breaking up the meat. Heat until meat is cooked through, 5 to 7 minutes. Add one container of mild, fresh salsa; 3 cups reduced-sodium 99-percent-fat-free canned chicken broth; two 16-ounce cans of black beans, drained and rinsed; plus 1 tablespoon low-sodium tomato paste. Simmer over medium heat. Lower the heat, then simmer uncovered until liquid has reduced and chili has thickened (about 45 minutes). Makes eight servings.
YUM.
Turkey Black Bean Chili
Heat 1 tablespoon olive oil in saucepan over medium-low heat. Add 1 cup chopped onions, 2 cups diced red and green peppers, 1 cup diced carrots and 1 chopped garlic clove. Cook until the onions are golden and vegetables are tender, about 8 minutes, stirring frequently.
Sprinkle in 3 teaspoons ground cumin and 2 tablespoons chili powder (more if you like added kick), then add 1 pound ground turkey breast and stir, breaking up the meat. Heat until meat is cooked through, 5 to 7 minutes. Add one container of mild, fresh salsa; 3 cups reduced-sodium 99-percent-fat-free canned chicken broth; two 16-ounce cans of black beans, drained and rinsed; plus 1 tablespoon low-sodium tomato paste. Simmer over medium heat. Lower the heat, then simmer uncovered until liquid has reduced and chili has thickened (about 45 minutes). Makes eight servings.
YUM.
andtckrtoo
Cathlete
I won a chili cook off (have a trophy and everything) with this recipe from cooking light. You can sub turkey for the pork, but the pork makes it good:
http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1867598
http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1867598
Sunshine1528
Cathlete
Here's one from the Nutrition Forum: Clean recipes
http://www.thecathenation.com/forum/showthread.php?t=258049
It is similar to a chicken chili recipe floating around on the forums here somewhere. I've got it on my other computer which is currently occupied but will try to get to it later.
Or do a search for chicken chili and you may find it before I get back here.
http://www.thecathenation.com/forum/showthread.php?t=258049
It is similar to a chicken chili recipe floating around on the forums here somewhere. I've got it on my other computer which is currently occupied but will try to get to it later.
Or do a search for chicken chili and you may find it before I get back here.