Classes for obese members

ShannonB727

New Member
Hello Cathe,
I am a big fan of your DVDs and videos. I really enjoy them and use a lot of your moves in my classes. It always challenges members of all ages and fitness levels- which is awesome! I was wondering, what kind of moves or format would you have in a class that caters to only obese people? I have never taught a class that caters to an obese population, so I would love to have your ideas. Thank you for your help.

Shannon Bush
 

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