Circuit Max

TerryMia

Cathlete
Hi...I've got a question about Circuit Max (I'm trying to justify buying the DVD, lol). From its description, it sounds like only about 10 minutes are spent stepping...is the step choreography complex or fairly simple? I have Cardio Kicks and LOVE it, I have most of the Intensity Series and LOVE it, but I've never done any of her step, nor do I even have a step at this point. Do I even need a step for this one? Thanks. :)
 
C-Max is one of my faves, and you can master the step choreography very easily. Let's put it this way - if I can master it, anyone can!

You will indeed need a step for it; you should be aware that the second kickbox segment is step-kickbox, as well as the traditional step segments. A longer step with multiple risers is a great investment for any workout program, because you can use it not only for step and step-kickbox cardio routines, but also for your strength training. I have two, a *blush* Buns Of Steel shorter step for cardio, and the longer original studio step. I place the Buns step on top of the original studio step for step-up drills, and the original step as an ersatz weight bench. (And btw, a step is much cheaper than a traditional weight bench.)

Hope this helps! And consider this your justification not only for C-Max / Cardio Kicks dvd but also the step!

A-jock
 
Thanks, Aquajock, appreciate your response! Guess I'm gonna have to break down and get a step! I consider myself an advanced exerciser and have no problems with anything else, but when it comes to step I am SUCH a klutz...lol
 
Terrimia - sorry, Cookie, but I am THE Ranking Klutz of the Cathe forums!

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Enjoy the step! And, a couple of good "primers" on Cathe's choreography, that make her step style easy to learn while making your heart rate jump out through your ears, are:

Interval Max 1 (produced 1999)
Interval Max 2 (produced 2002)
Maximum Intensity Cardio step segment (produced 1998)
Cross-Train Express series (produced 2000)

A-jock
Let Me Spend Your Money For You
 
>A-jock
>Let Me Spend Your Money For You
>
That's the best part - spending money for other people!



BUY IT A L L!!!! BUY IT A L L !!!! Muuhaahaa! }(
 

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