daisyheather
Cathlete
There is just something about this workout. I hadn't done it for a couple of months and decided I needed to reconnect with an old favorite. This was one of my very first Cathe's I bought two years ago after I had just recently had my first son. I remember making my way through each circuit dying, yet so proud of myself that I was doing it. Today, two years later, (and another baby ) I had a much different experience. The hi/lo sections that I used to dread in the beginning were actually fun today. Especially the second one. I LURVE the "monkey section" where you have to concentrate so hard to stay on the right beat. I actually giggled during that part today. And then when we got to the last step section (which I used to always skip) I said to myself "Yes! Now it's time for some fun!" What in the world has happened to me? Another part in this workout I love if when we are coming back to cardio after weights and Cathe looks as her crew and says "You guys aren't getting tired on me now are you?" And the guy in the back left moves his hands back and forth and mouths something like "Who us? No way." That part had me rolling today. I know I'm a dork, but I really had fun with CM today. Just thought I would share and encourage you to give this one a whirl. Heather