Haven't used this one in months but decided to pull it out because I need to lose some fatty bits quick. I remember this one and Body Max and Power Circuit were goodies. Did it not try to kill me today? Wow...this workout is really impressive.
Isn't it though? You have named my top three nemeses. I'd add MIC to the list. I think these are harder than the IMAXES! At least you get little cool down intervals.
Beth
