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Guest
Can anyone suggest some CIA videos? I am looking for something new to use. I have all of Cathe's videos, although I haven't mastered them all yet! (I tried Interval Max today for the first time and almost collapsed!) I guess I'm looking for something other than step, for cross training purposes. I've read about some of CIA's hi/lows and kickboxing videos, but there are just so many that it's hard to decide.
Any suggestions?
Any suggestions?