I was just on the CIA website and found they are having a pre-sale of six new workouts of DVD. The price seems reasonable ($90)but I have never done any CIA workouts. Soooo, I was wondering what the general feeling was towards the CIA and the instructors. (I am an intermediate exerciser who is huffing and puffing towards being an advanced exerciser. Right now all I do is Cathe because everyone else is so disappointing.). The videos will be:
CIA 2201 Strength Express (Mylrea)
CIA 2202 All-Out Hi/Low & Step (Benedetto)
CIA 2203 Boot Camp Plus Cardio Kick-it (Reeves)
CIA 2204 Step Till You Drop (Downing, Cantillo and Hendricks)
CIA 2205 Two Workouts In One (Burns and Saldi)
CIA 2206 Step 2BFIT (Gray)
Thanks in advance.
diane
CIA 2201 Strength Express (Mylrea)
CIA 2202 All-Out Hi/Low & Step (Benedetto)
CIA 2203 Boot Camp Plus Cardio Kick-it (Reeves)
CIA 2204 Step Till You Drop (Downing, Cantillo and Hendricks)
CIA 2205 Two Workouts In One (Burns and Saldi)
CIA 2206 Step 2BFIT (Gray)
Thanks in advance.
diane