CIA Extreme Interval
- Thread starter Stacy
- Start date
Stacy
E
ebh87
Guest
Hi Stacy!
If you are afraid of tripping over your step, maybe you could lower your step when first trying the video. I find that Mindy's tapes are the only ones where I need to lower my step or I just can't keep up with her.
Have fun!!
Erica
If you are afraid of tripping over your step, maybe you could lower your step when first trying the video. I find that Mindy's tapes are the only ones where I need to lower my step or I just can't keep up with her.
Have fun!!
Erica
D
debmac
Guest
Good Point, Erica!!
The first time I ever tried a Mindy tape (Action Packed step portion), I had my step set at 8 inches as I always had for Cathe's videos. Well, after a few minutes of nearly killing myself and also being frustrated at my inability to keep up, I realized that I'd better go down to 6 inches! Her quick moves on the step are dangerous and almost impossible for me to do on an 8 inch step.
About Extreme Intervals, YES, that interval (I think it's the 2nd interval?) where she goes up-up-down-down-very very fast while moving around the side, back, side & front of the board MAKES ME DIZZY!!! One wrong move there and I'd hate to think what might happen! I have to concentrate very hard on my footwork on that interval especially. But, I like that aspect of it as it adds to the challenge.
I LOVE Mindy!! Have fun, Stacy!
Deb
The first time I ever tried a Mindy tape (Action Packed step portion), I had my step set at 8 inches as I always had for Cathe's videos. Well, after a few minutes of nearly killing myself and also being frustrated at my inability to keep up, I realized that I'd better go down to 6 inches! Her quick moves on the step are dangerous and almost impossible for me to do on an 8 inch step.
About Extreme Intervals, YES, that interval (I think it's the 2nd interval?) where she goes up-up-down-down-very very fast while moving around the side, back, side & front of the board MAKES ME DIZZY!!! One wrong move there and I'd hate to think what might happen! I have to concentrate very hard on my footwork on that interval especially. But, I like that aspect of it as it adds to the challenge.
I LOVE Mindy!! Have fun, Stacy!
Deb