Christi Taylor Totally Hot Cardio

[paulababy]

I am looking for a good low impact, high intensity, non-step workout and came across this video. Has anyone tried this video? Any other recommendations?
paula

 

[elizd1956]

I have this video along with most of Christi's others. I enjoy all her step and hi/lo workouts. They are very dancy, which gives a nice contrast to the intensity of Cathe's workouts. Don't get me wrong - you will burn calories! Solid Gold Cardio is also good.

 

[Jamn]

I've done all of Christi's workouts. I personally like Solid Gold better than Totally Hot Cardio but both are excellent. Her hi/low choreography is easier than her step workouts. Christi is very good at cueing and has a warm likeable personality. I highly recommend all her workouts. I also like "Fantastic Four." In that DVD she has two terrific hi/low workouts. (It also has a few step workouts that you can skip for now)

 

[paulababy]

Thanks for the info! I love Cathe's videos, but my knees can't handle too much step. I love the hi-lo (especially the last low impact segment) on SJP. Does she have any videos that are all floor aerobics besides her kickboxing videos?
paula

 

[marcy]

Hi Paula,

The only other workout of Cathe's that has hi-lo is Maximum Intensity Cardio which is very intense. If you're having issues with your knees, I don't think this is the one for you. It starts off low impact but goes to high impact.

Marcy