Hi, All...
I only want to order one weight training DVD at this time and I am primarily interested in muscle definition. I am considering the following DVDs:
1)Supersets + Push/Pull
2)Slow & Heavy Series
3)Pyramid Lower + Upper Body
Which do you think will offer maximum results? Or would you recommend using another one of Cathe's videos?
Thanks!
I only want to order one weight training DVD at this time and I am primarily interested in muscle definition. I am considering the following DVDs:
1)Supersets + Push/Pull
2)Slow & Heavy Series
3)Pyramid Lower + Upper Body
Which do you think will offer maximum results? Or would you recommend using another one of Cathe's videos?
Thanks!