Hi All!
I have a question for those that have figured this out way before me... I want to start incorporating chocolate milk for my recovery drink after heavy weight lifting. But I don't like to consume the extra sugar. So do you all just avoid it all together and stick to protein shakes?
Thanks for any advice you can give.
Becky
I have a question for those that have figured this out way before me... I want to start incorporating chocolate milk for my recovery drink after heavy weight lifting. But I don't like to consume the extra sugar. So do you all just avoid it all together and stick to protein shakes?
Thanks for any advice you can give.
Becky