Good afternoon ladies!
HAPPY BIRTHDAY GAYLE!!! Best wishes and many, many happy returns!
Almost decided to coast through my afternoon workout, but I re-read my goals (they are good for something!) and decided to get my butt in gear. Did iClimb 7 40 minutes on the elliptical. Love, love, love the workout on this one – HATE the music – it’s all rap. I’m too old for rap. :+ By the way the :+ is no longer me. I’m off the meds and my nose is not running. I think the yoga helped. Although I’ve heard this thing hangs on, so we’ll see. DH is at home with the dryer repairman!! YEAH!! Clean and DRY clothes! How exciting! It will no longer look like a homeless camp at my house.
Carole – I guess I’ll play around. I think I’m going to do an opposite of P90X rotation – 3 weeks of circuits and cardio and 1 week of heavy weights to keep what I have. And besides – I enjoy heavy weights. I love when DH cooks – but his cooking is usually not very healthy.
It was vegan though!
Jess – sorry about the TV! That sucks! You can get a wonderful flatscreen now for that kind of money! You should be proud of your little smart girl!! That’s wonderful! Good job, Mom! And feel free to brag to us any time.
Gayle – I love cardio and I love lifting, so it’s all a wash for me. But obviously what I’ve been doing isn’t working, so maybe a shake up is a good idea. I do like to continue with lower body work, though – as I think it’s so important for injury prevention as well as giving me a good base strength for all of my cardio! I’m another cookbook lover. I’ve even been known to spend all day browsing recipes on line. I think I just love food!
Barb – good job on time management to fit in all of your workouts! Wow!! Nice when DH feels guilty enough to cook me dinner. He even told me that he cooked because I was mad at him the night before for going out with his buddies when I was sick and he felt bad. Good for him (for feeling bad
)
Linda – I’ll bet you don’t get overtime either do you? That’s a long work day. I’m impressed you can get your workout in, too!
Judy – that’s some workout! WOW!!
Jess – I’m with you on the calves – I just have them. I even skip the calf raises in both Cathe and P90X figuring the LAST thing I need is bigger calves. But I do like the other lower body workouts. And I love your photos! Thanks for sharing. Your dad and DH do great work!
Susan – enjoy your rest day! You’ll need to workout tomorrow to work off that Indian food. The worst is that it’s a buffet (all Indian lunches are as far as I can tell) so there’s no limit to what we can eat! You hold me to one trip and I’ll hold you – how’s that?!
Sunny – have fun with Legs and Back!
Wendy – so glad you were able to fit in your workout!! Good for you!
Thomasina – I’m going to start paying someone to keep up with these ladies for me!! How are you! How’s your DD? Has she settled down any? I’ve been thinking of you a lot. Glad to see you posting.