Cathy ~ Good job on getting in a workout. I hate that post-nap *funk* feeling. Sounds like you're liking the *X*.
Marcia ~ I'd love to come take your step class!! Snowmobiling, I love it!! We used to have one when I was growing up, sooo fun. Have a great weekend!! I'll bow out & you can take Mr. YP, I don't squeeze in yoga as often as I should & I do like Baron Baptiste.
Wendy ~ No worries on Mr. YP. Marcia can have it if she wants! You're quite the enabler lately!
Sounds like you & Joey had fun outside. My girls love playing in the snow, they outlast me in the cold. It sounds like we might be getting more snow this weekend after the last couple days of it melting off.
Laura ~ I hope you like the GS workouts as much as I do. My only complaint, it seems like my *jugs* are shrinking!! I really noticed it today when I put my swim suit on. Oh well, I have some to lose anyway, although I have gone from a DD+ (when heavy) to a nice C cup. I might have to change my nickname!!
Another suggestion w/ running, do you run intervals or just a steady pace?? Just bumping up the speed for even a min or 2 can help build your speed & burn more fat. Hope you like the Barre workouts! Sounds interesting.
Gayle ~ Hope you're feeling better!! I've had my share of sickness in the last couple weeks & am happy to be feeling better!
Christine ~ Love the doggie in your sig! As for the PB, I don't know for sure, but think that might have been the culprit of my *flu*. It was seriously the worst abdominal cramps I've ever had & I have a very high pain tolerance (had all 3 girls all-natural childbirth ;-)). My dh at the time had mentioned it might be food poisoning, but I didn't even think of it being PB!! Smucker's Natural & Naturally More PB it is for me now- not even a lick of other stuff! ;-) I did CF Mix & Max a couple weeks ago- good workout!! When I did the terminators in BC last week I *tweaked* my wrist a bit. It was ok the next day but I felt it right after I did them. I think I was slamming my hands down too hard?
Carole ~ Good job running in the cold! You're such a trooper, running in the cold, rain, whatever! Hope you had a good workout!
Judy ~ I've seen that Chi running, but haven't read it. Share some of it when you can! I hope your hip is feeling better. I love doing pilates, it's really helped me strengthen & tone my core. Now if only I could surgically remove my extra skin/ stretch marks!! ;(
Sunny ~ You're keeping busy w/ the PT!! What premix did you do on B & G?? I did the stability abs y'day, I'd only done them once before & I enjoyed it!
Susan ~ Hope you've enjoyed your *eating* day!! How great that you can spend some time w/ your hubby. I'm looking forward to that once Allison is in school full time!
Barb ~ Sounds like you have a nice new fresh smelling 'do! Mine already seems to have grown back what I cut off a couple weeks ago. It grows fast. It never seems to do what I want, just has a mind of it's own so I just wash & go. BTW, I never got a chance to say it, but loved that story about the boys & swimming! Isn't it great when older siblings stick up for their annoying younger siblings??
Karen ~ Sorry about the torn chest muscle- ouch!! I'm glad that it's nothing more serious & it sounds like you'll still be doing great since you can still run! Take care of yourself.
Hi to everyone else!! Sorry, I've got to get a few things done before my dd's get home in about 15 min. They called from the school office about 2:15 to say that Kiersten had bumped heads w/ someone in gym class but she was ok. I asked if I should come pick her up but they said she'd be ok. We'll see the damage when she gets home. Poor kid, she ripped her pants on Wed & now this!!! They were at a field trip to a petting zoo & she climbed a little fence to pet the animals & got her pants caught & ripped!! Ripped right under her little tushie. She was embarrassed but ok & luckily her winter coat is long.
Allright, must get movin'!! Have a great Friday!