<<<CHEETAHS>>>take on tuesday!

kath-

the posts are only public if they are set to be so. the cheetah yahoo group is CLOSED and no one can read them unless they are a member. if the group is open, anyone can read them, but in a closed group, only the members can read the posts. if you do a google search for "cathecheetahs" nothing will come up. it is just like email, only the email goes to all group members.
 
Evening Cheetahs!

Judy: You are right about the sleep! Hope you had a nice golf match! :)

Cathy: I guess the boat steering is not too hard to learn. I have never done it though. DH did manage a 23 incher last night. He is tired, but lovin' it! Forgot about the karma thing. Yeah, let's hope it works!! :) What did you decide today for working out?

Wendy: At least you won a game last night. :) Fabulous top ten finish!! When you run, no matter how fast, you ARE a runner!!! :)

Marcia: No luck on the ipod, yet. Great workouts today!!

Christine: Yes, I do some off road riding. About a mile from my house there is a lake we can ride into. It isn't really technical, which is good for me. Glad you had a nice walk today with Jimmy. LOL about the flies hatching! Brad Pitt is beautiful. I love his voice too. I do not get crazy over the stars, but he is one that I just like looking at! LOL! Yikes, 840 fires!!! I am thinking of you, Posh and Carole over there! Good idea to rest the back. I hate not being 100% either. I think that is why I don't push myself as much as I used to. I am afraid of being out of comission for a long time like when I had my stress fracture. The day it happened I knew in my mind before we went out that I should'nt be running that day. I did and OWIE!!!! Will be thinking of the Cali cheetahs!!!

Shelly: Yes, I am on the hunt for the 8G nano. No luck yet. I LOL about the waking the dead comment. However, NOT cool that happened. Great workouts regardless! I am sure you will sleep well on your nap! Sorry about the parking woes!

Carole: The Cali fires are on our local news!! You poor cheetahs! Glad you are liking your P90X+. My friend's daughter is in China (college class) and the smog over there is terrible!! She is a city girl, but having a VERY hard time adjusting to the environment.

Kath: Great run. Nope, no ipod yet.

Posh: Thinking of you. Sorry about the asthma. Glad you have a treadmill inside! :)

Jackie: Last week I did not have a problem napping and sleeping at bed time. Last night I was up until after 10!!! I was dead tired today and going to take a nap, but read your post and decided I might sleep better tonight if I didn't. :) I am sorry about the hip. You are wise to rest it a little bit and foam roll. My ITB has been feeling a bit tight.

No workout for me today. Just so sluggish and tired. We did do our walk though, so at least I wasn't totally lazy. I think I need some of what Shelly has got in her!! LOL! I am enjoying the walking, but looking forward to sleeping in next week when my partner is in Texas. We might walk a few more times after her trip, but it will be later since neither of us will have to work in the morning. Then she is moving. It has been a good time. :) This ebay thing is irritating. I keep getting out bid and I don't think saving $40 is worth haggling on the computer for. I will just get it when I can get it. :) Have a great night ladies!!!
 
Hi Girls.

DH is working late again tonight so DS and I took a ride to Target tonight. I owed him a potty reward so I had him pick out a Thomas the Train toy. Needless to say, he is thrilled. I also picked up some stickers to help us keep track of how often he uses the potty and when he will earn another toy. Picked up some clothes/pj's/boxers for him as well. Guess what!? I did not buy ANYTHING for myself! Un-freakin'-believable, isn't it!? :eek: :p

Christine: Glad you and Jimmy enjoyed today's walk. Sorry about your back pain. I hope it heals quickly. I know what you mean about not being a patient healer. I'm not either. Hang in there!:)

Cathy: Hope you enjoyed whatever work out you chose to do tonight. Enjoy the freedom. We need that some times. :)

Shelly: Sorry about your rough night's sleep. Hope tonight is better.

Carole: Glad you are enjoying the X+ work outs. What are your thoughts on Tony's new ones that are coming out? Are you a safe distance from the fires?

Kath: AWESOME 4 miler today girl! WOO HOO!

Posh: Stay safe. That's so awful about the fires. I hope something changes for the better soon!

Jackie: Smart thinking to take the week off from the X if you think it's causing you pain. I'm too stubborn to always listen to my body like that. :p DH is actually a 200 average bowler but had a terrible 2 weeks on our league prior to last night. I am the one who needs the real improvement. I just flat-out stink!:7

Judy: Thanks re your running comments. Congrats on finishing stage 3!!! How many more stages to go-1 or 2?

Gloria: I was tired today and almost napped through my work out time so don't feel bad about not wanting to do anything today. When you are bidding on ebay, instead of bidding immediately, put what you want on your watch list and do not bid until the very end if the price is still right. Bidding early only helps to drive up the price.

Good Night ladies. :)
 
Judy...congrats on being done with stage 3.

Gloria...love your attitude about running...so true. :)...An 8G Nano would be sweet! I've been wondering if I'll want to upgrade once Cathe releases the additional workout formats. :)...Oh yes, Brad is easy on the eyes, isn't he?...congrats to DH on the big catch!

I did chest, shoulders, tri's and abs from Supersets plus some additional pushups. It's been awhile since I dusted that one off. I'm thinkin' I might feel some pain tomorrow. :7

Have a gn!

[font face="bradley hand itc" size=+2]~Cathy[/font]

http://s228.photobucket.com/albums/ee296/runninteach/exercise/th_SnowBunny_tns.jpg
http://img16.glitterfy.com/53/glitterfy084824T933D37.gif

"Do you want to feel my spatula?" Run, Fat Boy, Run
 

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