Wendy – enjoy NROL! Slo Mo Challenge works a lot of the little parts of muscles that never seem to get worked. I’d use it may for 3 weeks, but I’d be afraid to use it longer for upper body. Lower gets worked well. Maybe I’m missing something, but that was my take on it. I love having you these boards because my sister Wendy is in the UK and I don’t get to talk to her much, but you, at times, remind me of her. That’s a good thing.
Gloria – hope tomorrow is better! I’d have been upset at DH for taking a dog of mine to any shelter. I’d be furious. I can absolutely understand.
Cathy – Thanks for the sweet words!! I’d love to have you work for me!! I so understand the not HAVING to step up and I’m happy it all worked out beautifully! I chuckled when I saw that dog too. Below is what they normally look like. They were bred to be able to deflect a wolf bite as there are guardian dogs. I wouldn’t want one, but they sure are conversation pieces! When we had guests over and our neighbor’s Komondore was running free, they all commented on him.