Wendy ::: yes, I still do run…lol. Mostly, I just get beeps from guys…but occasionally something creepy does happen…I didn’t know the guys in the minivan…that WAS a little freaky, but I think they were drinkin’ and just goofin’ off. I run with pepper spray and try to be alert of my surroundings. I think I prefer more traffic rather than deserted roads, to tell you the truth…I feel safer that way. Re: running w/ your friend…my opinion – which is not based on any training theory – is that you should keep running even if she needs to walk, unless she has a hang-up and wants you to stick w/ her. I don’t think it really helps you (or whoever the faster partner is) if you stop for walking breaks when you don’t feel the need.
Laurie ::: cracked up at your story of the boys who think you’re #1. Hope you have a chance to relax! I would not recommend the 201, which I have. If I could do it over again, I’d go for the 301 or 305. After a lot of troubleshooting with tech support, they could not fix the problem the Garmin was having with my computer. Although I should be able to upload my training info to my PC, the shoddy cable connection won’t allow my PC to “see” the Garmin. The Garmin folks themselves more or less said the lower-end models are not worth it.
Jess ::: sorry about your migraine. I think I remember you telling the story about the van.
Linda ::: When you do the Gatorade, take Excedrin or your scrip meds – whatever you would normally take. The key is to drink it at the onset of symptoms. Sounds like you had a fairly quick recovery & a great workout!
Carole ::: entertaining stories! Wow, you’re brave. I have to admit, I sprayed myself with the pepper once, too…I sprayed it just to test and see if it still worked, and – same thing – the wind picked it up and blew it right in my face. So I found out, yep, it works.
Karen ::: I teach 8th grade language arts and I am currently working toward a Master’s degree in Curriculum & Instruction. Glad to hear your knee is feeling better! Don’t worry—you’ll get lots of cheetah support here for your 10/8 5K!!
Christine ::: I would probably DIE if I saw a coyote, bobcat, or wild pig on a run! I think I’d have to run with a gun. The trekking class sounds scary…lol!
Elaine ::: what a tough situation you are in. So sorry about your brother and FIL. (((HUGS))) and support are coming your way.
Barb ::: I can’t make an iTrain recommendation bc I don’t have any of those, but hope you have a great workout! I’m afraid of dogs, too. Except for the Doberman encounter that one time, I’ve been pretty lucky. I wonder if the pepper spray would really deter one of the big breeds.
Susan ::: a mountain lion in a tree?? In a school area? Yikes! Gives me a new appreciation for Jersey’s clogged suburban roads and strip malls, heh heh.
OK, I've relaxed some...now I'm off to pound the pavement!
-cathy