checking in may 20

[Susan53]

scrapbooking etc

I haven't done the check in for a while. I think it makes me push myself too hard....and try to follow some things I shouldn't be doing with my sore back and sometimes achy knees.

I found the cardio tape I did today too high impact because my back was hurting, so I modified the moves and when that didn't work, I just went to the cool down. I had no trouble with the PS CST that I did before it. I have ordered the new Cathe's, so I'll get to talk with you guys about them, especially the weights....I love doing weights .

I have been going over old posts and have found lots of information and I am adjusting what I do and how I do it and I feel very good about it.

Anyway, I want to add to the scrapbooking thread too. I have been doing it for about a year now. Isn't it great? I have done quite a bit but there is still a pile of photos there yet to do. It seems that exercise and scrapbooking have taken over my life! Not really....there is so much more but they are two of my favourite things.

You are a great group of people and I enjoy reading all the interaction that takes place here.

 

[trevor]

Hey Deb!

I will post the addy for the albums again if ya like.....I am having problems with msn right now.....
Trevor

 

[murph]

DebH: I Can't resist!!

As you await your first grandchild: contemplate this. I heard on the radio that a giraffe mother "drops"= by necessity:-wow her newborn about 10 FEET ONTO THE GROUND!! when born. Hello, world!!
}> Let no clumsy nurses into the delivery room!!!

 

[DebbieH]

Oh My!!!

I'll be looking for the nurse with a loooong neck! ;-) I am bumming big time! I just got notification that my 30th. class reunion is at the end of Sept. while we will be in Florida with the in-laws!! (our flights are already made) I told my hubby I am soooo upset and the only thing that will make it worse is IF they plan the Cathe roadtrip for the SAME weekend!! Okay, on a brighter note, I can hardly wait for this lil' one to get here. Julie is dilated 1 Cm and effaced 20%! She is due in 14 days! :7 Thanks for your note. I needed a smile!

Your-Friend-In-Fitness, DebbieH
"If You Get The Chance To Sit It Out Or Dance...I Hope You DANCE!!"

 

[DebbieH]

Yes Trevor!

I would love to have the address. Thanks! BTW, the Indians did it again~losing 3-2 in the 9th and came back with a homerun by Gonzalez in the 10th!! Goooo Tribe! I'm going to start calling them the "Comeback Kids" ! YEAAAAH!

Your-Friend-In-Fitness, DebbieH
"If You Get The Chance To Sit It Out Or Dance...I Hope You DANCE!!"