Does anyone have the chapter info for this dvd? Also does anyone know how long the cardio portions are for each of the 1st 4 days excluding warm up and cool down?
There a few other Timesaver chapter/time breakdowns in the VF forum called "Combinations, Rotations and Modifications." If you are looking for the chaptering of a specific DVD, just do a search on it in that forum and chances are good you'll find one. There is a lot of work that goes into those lists, they are very very useful.
Here is a link to all the info for the Timesaver DVD! http://www.cathe.com/2003_Preorder_DVDs_info.htm
Your-Friend-In-Fitness, DebbieH http://www.handykult.de/plaudersmilies.de/wavey.gif[/img] If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!