Challengers - Week of 7/5/10

Good Morning,

Today is the start of my vacation and I went for a walk and then did CLX Push Circuit 3. Tonite I will do Burn Intervals and abs.

Wt.Stats:
34 min
13 in the zone
116 min hr
145 max hr
160 cals burned.

3 Mile Walk Stats:
51 min
46 in the zone
139 min hr
153 max hr
327 cals burned.

Amelia-It was 72 degrees here with the humidity at 79% when I went for my walk at 9:00. Sorry to here you didn't sleep well happens to me all the time.
 
Im done with my workout yay..did PH and burned 435 calories:eek: i wasn't expecting that much. pretty cool:cool:

Roxie-The weather is dreadful. Thank goodness for AC!

I was proud of myself this week. I walked the dog 4times in the evenings. I would rather walk her in the mornings since its cooler...maybe when the kids go back to school in a few weeks( can't wait:eek:;) mommy needs a break,lol)

ok, later gators:cool:
 
Hope everyone is enjoying there weekend. I got up this morning and went for a 4 mile jog. Had to walk a couple of minutes on one of the hills, so I was disappointed. I wanted a nice solid run. Burned 700 calories in an hour so I guess that is good.

Jean
 
Morning

Better sleep last night, i don't even remember shutting off the light:eek: I woke up around 2am and my DS was in the bed with me so maybe he turned off the light,lol

Today will be a cardio and a dogwalk this evening, hopefully if the thunder storms hold off.

I've got a question. How do you guys handle sleepovers & play dates when you really don't know the parents too well?

Here's the situation: A little girl down the street (who we use to live next door too) came over last night and spent the night. I didn't mind, she's real sweet and no trouble at all. Her parents seem pretty nice but i still don't know them well enough to drop off my baby at their house. If they can easily trust me with their baby should i maybe loosen my grip a little and let DD go over there next time? Im just not sure...growing up, my mom was VERY protective and we never went over to anyone's house unless it was our grandparents so all of this is new to me:confused: any advice?

Jean-Nice job on your 4miles!!!

ok...bbl
 
Good Morning,

Today for me is a rest day but I will do some kind of stretch and ab work.

Amelia-I would get to know the parents before I trusted them with my kid but that is just me.
 
I plan on getting in a dog walk later this evening and thats it for me today. My left hamstring is hurting so im going to take it easy.

Decided to let the kids friends come to my house if they want to have a sleep over or play date, there not allowed to go anywhere without me.
 

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