Challengers - Week of 7/5/10

dreamyjeanie

dreamyjeanie

Cathlete
Hope you enjoyed your 4th of July activities. Last night we went to see the fireworks, but that's about it.

This morning I got up and did a lower body weight work out. It had been awhile.

Hope you week is off to a great start.

Jean
 
Good Afternoon,

It rained here all day yesterday and most of this morning, sun is attempting to shine right now. I will do CLX Push Phase 1 and some abs.

Jean-glad to hear you had a nice 4th.
 
Good Evening,

I did CLX Push Phase 1 and SJP Step only.

CLX Stats:
32 min
18 in the zone
124 min hr
153 max hr
172 cals burned.

SJP Stats:
26 min
22 in the zone
142 min hr
164 max hr
174 cals burned.
 
Roxie, Hope the sun is shining today. Nice job getting you work out in.

This morning was CCv5. The air was very still with no breeze. I was one sweaty mess by the time I was done.

Hi Elaine and Amelia.

Jean
 
Good Morning,

Tonite for me will be some kind of cardio and abs.

Jean-yes the sun is shining here right now but still another chance of rain today and tomarrow.
 
Just wanted to check in and say Hi!

Jean: glad your getting your workouts in.

Roxie: glad to hear you have some sunshine. We have more than we need here.

Amelia: How's it going?

This week is a rest week for me. I am working 3 evenings in a row and feel the need to give my body a rest. If I do anything it is just abd work,dog walk and stretches. Nothing strenous. I am still nursing my foot.

The weather is brutal here. It was over 100 yesterday and expected to reach over a 100 today with 75% or more of humidity. A definite pool day as we only have AC in the bedrooms.

I have a high school reunion in Oct. and I really would like to loose some weight and have more definition on my body for it. So hopefully next week I can start a rotation very slowly.

OKay girls have great workouts and a great day! I need to shut off the computer before it overheats.:eek:
 
Good Morning

Not sure what workout im doing today, i took it easy yesterday and just walked the dog for 30mins last night.

I will catch up with you guys later.:)
 
Decided on doing legs. Did the legs only premix in NYC(kelly meyer) then floor work in L&G. Good workout. I plan on walking the dog again tonight.

Later gators:cool:
 
Good Evening,

Tonite I did Basic Step with 1 set of risers and Power Hour Abs.

BS Stats:
30 min
25 in the zone
138 min hr
160 max hr
190 cals burned.

Abs:
6 min
0 in the zone
103 min hr
130 max hr
22 cals burned.
 
Morning girls

I've got some doms from yesterdays mix of LB work. Not sure what im doing today but will bbl to report it

I will bbl with personals...
 
Good Morning,

Tonite for me is CLX Push Phase 2. I won't do any extra DH is coming home tonite and then leaving again tomarrow so I will spend time with him.

Amelia-enjoy whatever you decide to do. Have you heard from the insurance company yet?
 
Workout done. Decided to get on the treadmill since DH woke up early. A warm up + 30min run + cool down = 40mins and 404 burned.

Roxie-I called the insurance company last week and they said they would have my claim processed by that Friday...no word on it yet. Will probably get a letter stating that i didn't do something right and blah,blah,blah and get denied:rolleyes::mad:
 
Hello everyone. Today I did shoulders, calves and core from 4 day split. Trying hard to get back into some decent workouts. Where oh where does the time go. I just can't seem to fit it all in.

Jean
 
Today will be some UB weights then some much needed yoga, my body is SO STIFF:confused:

Jean-WTG on your workout yesterday. Think i will do some 4ds ub today as well.

Hello to Roxie and Elaine

ETA-Just got a call from the insurance company and all is well. Im getting reimbursed on most of my things...yay, of course not what there worth but im still relieved to be getting something back.
 
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Good Morning,

Tonite I will make up the wt. work I missed last night DH and I got into an argument so I didn't feel like working out, he leaves again today at noon and won't be home until Saturday so it kind of sucked that we were mad.

Amelia-glad to hear you finally heard something.

Jean-good job with your workout, I am like you not enough hours in the day.
 
Aww Roxie: Kiss and make up it will make you feel better.

Amelia: That's great about the insurance.

Jean: so glad you are getting your groove on. Keep it up!


Still my rest week. It is driving me crazy. I can not wait until I can begin again.

Still very,very,very hot here. My house was 90 inside, yesterday. Thank goodness the bedrooms have AC. The dog has been eating ice cubes all day. She barks in front of the freezer until you give her one. Smart puppy!

Time to shut down the computer so it doesn't over heat.
 
Morning girls

Yesterdays workout was NYC upper body premix + yoga then i walked the dog in the evening for about 25mins.

Not sure what today is, im pretty tired...might take a rest day. Haven't had one this week:)

Elaine-LOL at the dog eating ice cubes, that is very smart. I get antsy too on my rest weeks.

Roxie-Hopefully you and your DH will talk soon, i hate that 'after argument' feeling....sucks.

Jean-How is your day going?
 
Good Morning,

Tonite for me is to try and make up the workouts I haven't done in the last 2 days. Came home from work last night with a headache and then DD and her DH came over and brought their dog so she could play with the other dog we have so no workout was done.

Amelia-DH is out of town so its alittle hard to talk to him right now but things were better before he left we just need youngest DD to move out again she is causing alot of stress.

Elaine-thanks for the kiss and makeup encouragement.
 
Good Evening,

Tonite I did CLX Push Circuit 2 and Ab Burner.

Wt. Stats:
35 min
29 in the zone
135 min hr
163 max hr
216 cals burned.

Ab Stats:
10 min
4 in the zone
120 min hr
153 max hr
52 cals burned.
 
Morning

I got zero sleep last night. It was about 11pm when i went to bed but wasn't really tired, I read until 1am and still wasn't tired but tried to sleep:mad: just tossed and turned all night...ARG!

Today's workout will be later...a lot later today. Not sure what im doing yet but will come back later to report it.

Hello to everyone..stay cool:cool:
 
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