Ohhhhhhhhhhhh!!!!!!!! I don't know what to say!!! I have NO IDEA what I ever did to deserve this kind of an outpouring, but this much is true -- there's a special place in my heart for you. I've never met a single one of you in person yet I feel a special bond with you, and I consider many of you as VERY good friends. On behalf of my entire family, THANK YOU!!
Oh boy!! I get to pick an extra challenge -- WOO HOO!!!!
How about
Volume 5 Challenge 3. It's got (4) 30 second level 3 treks with a 1:30 recovery in between, and I hope it will appeal to both sprinters AND climbers!
{{{{{Tammy}}}}}, check your email.
{{{{{Jodi and Shelley}}}}}, thank you for alerting me to this thread. I would have hated to miss this!! *MWAH*
I will make a $5 donation to the Choose Living Foundation for everyone who does the workout tomorrow.
ETA that I will TRY to do it with you. I probably won't be able to finish it, but I'll be with you in spirit all the way!!