Cathe's ELEVATED! series includes FOUR bonus cardio routines

[forum_admin]

The new Lift, Move & Restore 2: ELEVATED! series will highlight many of the elements that you love about the original LMR series, but will kick up the intensity with a new level of challenges, and with the addition of heart-pumping cardio!

The new ELEVATED! series includes FOUR bonus cardio routines which each have their own fun and unique format, and YES! they are intense! If you’re looking for a great sweat, and heart rate raising fun, then these cardio bonus workouts are just what the doctor ordered! But don’t worry, these are MIXED impact routines, so there are plenty of high and low options offered throughout! When things get tough and jumpy modifications will be offered so that you can stay totally low impact if that’s what you prefer! So, whether your feet are planted firmly, or you’ve got some air under those sneakers, you’ll still get an amazing cardio workout!

Pictured here are Cathe, Kristin, and Lisa powering through the new Kickbox Fusion workout! This high-energy routine is jam-packed with non-stop punches, kicks, combos, and blasts that will crush some serious calories!

If you’re looking to work on your cardio endurance, increase strength and flexibility, better your balance, or so many more incredible body benefits, Lift, Move & Restore 2: ELEVATED! checks all the boxes!
Pre-Order LMR2 Elevated https://bit.ly/4hPDvte

 

[Debinmi]

@Cathe Friedrich and @forum_admin
Will the 4 bonus cardio routines be well chaptered on the dvds so we can skip (or easily repeat) a segment? In the original description of the series you wrote "Also included in this new series are 4 cardio bonus workouts each coming it between 30 to 35 minutes. These 4 bonus workouts will be low impact cardio routines (with options to be mixed impact) and can be used with the series to add some extra heart healthy benefits to your workout schedule." (bolded was added by me). Now it appears they are MIXED impact with LI mods offered, so that's a change. Some may not quibble, but I may want to skip some of the higher impact even if there is a LI mod and therefore chaptering is a must for me to do this. Sometimes your bonus offerings have chapters, and sometimes not, so this is important to me when considering a purchase. TIA.

 

[FitSaxe]

The new ELEVATED! series includes FOUR bonus cardio routines which each have their own fun and unique format, and YES! they are intense! If you’re looking for a great sweat, and heart rate raising fun, then these cardio bonus workouts are just what the doctor ordered!

Yes Cathe, this is what the most precious muscle of my body need/heart. In an intense way to keep the moment short, fun and sweet. I am looking forward and I am patiently waiting.